Nthawi zina pamoyo wa munthu pali cholinga chomwe akufuna kuchikwaniritsa m'njira iliyonse. Ndipo ziribe kanthu kaya ndi gawo liti la moyo lomwe likufunidwa-kuchokera payekha, luso kapena umoyo, momwe mungakwaniritsire cholinga chanu, maganizo azafotokozera.
Kupanga cholinga chanu
Kaŵirikaŵiri osati, pofuna kuyesetsa kukwaniritsa zolinga zanu, munthu amayamba "kufalitsa." Mwachitsanzo, mawu monga "Ndikufuna kukhala bwino", "Ndidzakhala wokongola" angatanthauze maloto, zikhumbo, koma osati zolinga. Musanaphunzire momwe mungakwaniritsire zolinga, muyenera kumvetsetsa momwe mungayankhire.
Cholinga Cholondola:
- (mwachitsanzo, "Ndikufuna kukhala wokongola kwambiri", koma "Ndichepera", "Ndidzisamalira ndekha");
- ndiwothekadi;
- zogwirizana ndi nthawi yapadera;
- ali ndi zotsatira zoyezera.
Kupanga ndondomeko
N'zosatheka kukwaniritsa cholinga chokha popanda dongosolo lomveka bwino. Choyamba, dziwani njira zofunikira kuti mukwaniritse zolinga zanu. Mwachitsanzo, ngati cholinga chanu ndi kuchepetsa thupi, muyenera kudya, zodzikongoletsera, masewera olimbitsa thupi. Kenaka fotokozani magawo apakati: zomwe zikuyenera kuti zizichitidwa sabata, yachiwiri, mwezi.
Chilimbikitso
Kupeza cholinga chofunikira pa moyo wanu kudzakuthandizani kukonza zolinga , zomwe ndi chimodzi mwa malonjezano apamwamba. Ngati zolingazo zili zofooka, cholinga sichingachitike. Mwachitsanzo, ngati mumagula kavalidwe kaukwati kwazing'ono, zidzakuthandizani kuti muzitsatira chakudya.
Kuti cholinga chanu chikule, kulimbitsa chikhulupiriro chanu mwa inu nokha sikungasokoneze. Pangani diary yapaderayi yomwe mungalembetse mphamvu zanu kuti mukwaniritse zolinga zanu , kapena pangani chithunzi china (Mwachitsanzo, kugula gawo la mafuta ndi kilogalamu imodzi). Kupita patsogolo, komwe mumakonza, kudzakupatsani chidaliro mu luso lanu.
Khalani ndi chiyembekezo. Ganizirani zokha pazinthu zabwino, ndipo ndithudi mukwaniritse cholinga chanu!