Kodi mungapeze bwanji nkhanza kuchokera pabedi?

Malo a munthu amakhala malo abwino kwambiri kwa tizilombo tosiyanasiyana. Njira zamakono ndi zamakono zamakono zathandiza kuti kuchepetsa kuwonongeka kwa tizilombo toyambitsa matenda kulikonse, koma palibe amene sangathe kubwerera mosayembekezereka. Zimakhala zovuta kumenyana ndi zida zogwirira ntchito.

Nsikidzi mu sofa: zifukwa za maonekedwe

"Oyandikana" awa akhoza kubweretsa zinyumba zatsopano, kapena amakhala kale m'nyumba yomwe ikufunikila kukhala malo osatha kapena osakhalitsa. Komanso, amatha kubweretsamo m'nyumba zawo zovala, mu sutikesi kapena ma teti. Kawirikawiri nsikidzi zimasuntha kupyolera mu mpweya wa mpweya wabwino. Malo apadera ndi kusowa ukhondo m'chipinda.

Nsikidzi pabedi: zizindikiro za kukhalapo kwawo

Mukhoza kuzindikira kuti pali mavitamini ndi zochitika zoterezi:

Kodi mungapeze bwanji nkhanza kuchokera pabedi?

Njira yabwino kwambiri komanso yofulumira kwambiri ndi kuyitanitsa misonkhano yapadera yomwe imapanga mipando ndi zipinda zonse ndi zothetsera. Ngati njira zoterezi sizingatheke, ndiye kuti ndibwino kugwiritsa ntchito mankhwala osokoneza bongo pokhapokha ndikuwona malangizo.

Ngati pali nsikidzi pabedi, mungagwiritse ntchito njira zowononga tizilombo toyambitsa matenda, monga:

Ndi kulakwitsa kuganiza kuti nsikidzi zimatha kukhala ndi njala ngati mutachoka panyumbamo kwa kanthawi. Amatha kuyembekezera kubwerera kwanu kwa nthawi yayitali, ndikuyika mazira. Choncho, kuthetsa vuto la zomwe mungachite ngati zibuluzi zakhala zikukhazikika mwamsanga, mofulumira komanso mopitirira malire, mpaka momwe mungathere.