Sikuti mwezi umenewo sudzibweretsera chimwemwe, kotero iwo amabwera kudzayesa madzulo a chochitika chofunikira. Zomwe muyenera kuchita kapena kupanga, kukhala pangodya poopa kusuntha? Palibe mkazi yemwe amakopeka ndi chiyembekezo choterocho, chifukwa chake funso limabuka: kodi mungayitane bwanji mwezi uliwonse ndi zomwe zikuyenera kuti zichitike kuti apite "kunja kwa nthawi"?
Kodi ndingatani kuti ndipeze nthawi yanga?
Ndikufuna kupanga malo osungirako, ngati funso "chochita kuti mupite mwezi uliwonse", ndilo chidwi, chifukwa chokayikira kuti ali ndi mimba ndipo akufuna kuchotsa njirayi, ndiye njira zotsatirazi sizigwira ntchito. Pankhaniyi, muyenera kuwona dokotala, komanso kuti musayese panyumba. Ngakhale, ngati mupempha mayi wodwalayo funso "momwe mungayambitsire msinkhu poyamba" ndi kufotokozera ndi tchuthi kapena mwambo wapadera, dokotala sangakuuzeni kanthu kabwino, ndipo ndi bwino ngati sakuimba mawu omaliza a chiwawa choterechi. Inde, mankhwala osokoneza bongo alipo, koma amasintha mahomoni, ndipo nthabwalazo ndi zoipa. Kuwonjezera pa mankhwala, palinso mankhwala ochizira omwe amachititsa kusamba, koma sizowononga, choncho dokotala wawo sangakulimbikitseni, pokhapokha mutakhala mwadzidzidzi. Ndipo tchuthi lokhumudwitsa pazochitika zotere, ndithudi, siliwerenga. Koma, ngakhale machenjezo onsewa, amayi adakalibe kumwa mankhwala omwe amachititsa kusamba komanso kugwiritsa ntchito njira zosiyana siyana.
Njira za anthu zomwe zingayambitse mwezi uliwonse
Poganizira zomwe ziyenera kuchitidwa kuti abambo apite kale, amayiwo amayamba kuganizira kwambiri za lingaliro lomwe amalephera kuvulaza thupi, chifukwa ngakhale zitsamba zomwe zimawoneka ngati zopanda phindu zimagwira anthu onse m'njira zosiyanasiyana. Choncho khalani osamala kwambiri ndikuganiza mobwerezabwereza ngati mukufunikiradi - chifukwa sizikhala zovuta kubwezeretsa zotayika.
Njira yowonjezera yopanga mwezi uliwonse (pambuyo pa mankhwala osokoneza bongo) ndi kusokonezeka kwa kutenga mankhwala opatsirana pakamwa. Pankhaniyi, kusamba kungayambe kale, koma ndibwino kuti muyambe kugwiritsidwa ntchito motsogoleredwa ndi azimayi.
2. Atsikana ena amatha kufika mwezi wokwera ascorbic. Pofuna kuthandizira, akulangizidwa kutenga 2 magalamu a ascorbic acid ndi mapazi otsika usiku. Koma ndi bwino kukumbukira kuti asidi sangakhudze thupi, ndipo ndalamazi zingakhale ndi zotsatira zoipa m'mimba.
3. Kodi zitsamba zimayambitsa kusamba? Njira zowonjezera zomwe zimayambitsa mwezi uliwonse zimagwiritsa ntchito masamba kapena parsley:
- Tsamba la Laurel liyenera kuthiridwa ngati tiyi (masamba 3 pa kapu yamadzi otentha) ndi kumwa msuzi 3 pa tsiku. Msuzi wamphamvu kwambiri kuti amwe ndi owopsa, motero m'pofunika kusamala mlingo;
- kupatula kwa decsction ya parsley, ndiyo njira yabwino kwambiri yowonetsera kusamba. Tengani izo mukusowa masiku 3-4 musanayambe kukonzekera mwezi kwa chikho ½ kawiri pa tsiku. Ngati pali parsley wambiri pamodzi ndi katsabola, mwezi uliwonse ukhoza kutchulidwanso kale, kawirikawiri umapezeka pakapita masiku awiri akuwonjezeka;
- Palinso njira yopangira mwezi ndi thandizo la msuzi oregano. Mukhoza kugula zokonzera zokonzeka ndi mankhwalawa mu pharmacy, kukonzekera decoction ndi kumwa monga tiyi;
- Nthawi zambiri mungathe kukwaniritsa malingaliro omwe mungagwiritse ntchito poyitana mwezi uliwonse, chitsamba chowawa kapena nsomba. Zitsamba ziwiri zoyambirira sizingagwiritsidwe ntchito ndi osakhala akatswiri nkomwe - ngati pali vuto mu ndondomeko, chiwopsezo chidzatha. Nettle sayenera kugwiritsidwa ntchito, chifukwa imathandiza kuchepetsa magazi, zomwe zimapangitsa kuti ntchito yake ya nthawi yaitali ikhale yoopsa.
4. Kodi mungatani kuti mukhale ndi ayodini? Kawiri kawiri kambiranani kumwa madzi osamba ndi mchere ndi ayodini kuti muziitanitsa mwezi uliwonse. Koma kupambana kwa njirayi sikutsimikiziridwa, ndipo pambali pamabambo amenewa akhoza kuperekedwa kwa anthu omwe sanakhale ndi mavuto ndi mtima ndi mitsempha.