Testosterone ndi hormone yamphongo yamwamuna yomwe imatsimikizira kuti munthu amakhala ndi chonde komanso wodzala. Homoni imeneyi imapangidwa ndi tizilombo ting'onoting'ono timene timakhala ndi mazira ambiri. Kuchuluka kwa chizoloŵezi chake kumasonyeza chilema mu ntchito ya ziwalo zogonana za mkazi.
Testosterone yapamwamba
Pamene testosterone yowonjezereka mwa amayi , n'zosavuta kuzindikira ndi maso. Atsikana oterewa:
- chowopsa;
- ziwalo za thupi ndi zazikulu kuposa zachikazi;
- chofunda chophimba cha thupi;
- nthawi zina ngakhale zikhomo za tsitsi ndi tsitsi lotayika pamutu;
- palinso zosasintha kusintha mkati, mwachitsanzo, clitoris yachitidwa zambiri kuposa nthawi zina nthawi zina.
Koma, komabe, kutsimikizira kuti testosterone yaulere imakwezeka, palibe mayeso a magazi omwe amatengedwa ndi dokotala aliyense. Pazigawo zosiyanasiyana zolemera, pali zizindikiro za testosterone. Kwa amayi a msinkhu wobereka, ndalamazo ndi 0.29-3.18 ng / l.
Testosterone yaulere ili pamwamba pa chikhalidwe komanso chifukwa cha chibadwa cha mkazi, chibadwidwe ndi dziko.
Chithandizo
Ngati mkazi ali ndi testosterone yaulere, ndiye kuti mankhwala ayenera kukhala mwamsanga. Choyamba, muyenera kupita kwa mayi wa amayi ndi kukayezetsa magazi kwa testosterone. Dokotala amapereka mankhwala payekha. Mungathe kumwa zakumwa zomwe zimachepetsa testosterone, zingathe kugula popanda kudula dokotala. Ndikofunika kuchepetsa kudya, komwe kuli magnesium ndi zinki, chifukwa zimalimbikitsa kuwonjezeka kwa testosterone yaulere.
Testosterone yapamwamba ya amayi sachitidwa movuta. Choyamba, muyenera kuganiziranso chakudya chanu cha tsiku ndi tsiku, kuphatikizapo khofi ndi mowa. Zina mwa mankhwala oopsa omwe amachititsa kuwonjezeka kwa testosterone kwa amayi ndi mazira, oysters, adyo, amondi, nyemba, vinyo wouma wofiira.
Pamene mkazi ali ndi ufulu wa testosterone wapamwamba - sizowonjezera konse, koma ndi chizindikiro kuchokera ku thupi chokhala ndi mphamvu ya mahomoni yomwe yasokonezeka.