Aliyense amene anachitapo kanthu mano m'moyo amadziwa kuti njirayi si yabwino kwambiri, nthawi zambiri imakhala ndi ululu, ndipo sizitsika mtengo. Mankhwala osadziwika, kuphatikizapo kukhumudwa ndi kupweteka, amakhala nthawi yeniyeni bomba kwa thupi, pokhala ndikuyang'anitsitsa matenda. Ndicho chifukwa chake makolo onse amalota kuti mano a ana awo ndi abwino komanso okongola. Njira yosavuta komanso yothandiza kwambiri kuti mano anu akhale ndi moyo wathanzi kwa nthawi yaitali ndi kuwaphunzitsa malamulo a ukhondo.
Malamulo a ukhondo wamkati
1. Kuyamba ubwenzi ndi mankhwala opangira mano ndikofunikira kuyambira nthawi ya kuphulika kwa dzino loyamba. Inde, makolo ayenera kuyeretsa mano awo, koma kuyambira ana a zaka 3-4 angathe kuthana ndi ntchitoyi okha.
2. Ukhondo wa m'kamwa mwa ana umaphatikizapo kutsuka mano tsiku ndi tsiku tsiku ndi tsiku: m'mawa ndi madzulo. Sizingakhale zofunikira ngati mwanayo akutsuka mano asanadze kapena pambuyo pake, chinthu chofunika ndi chakuti atatha kudya, mphindi 30 zatha. Chowonadi n'chakuti atangomaliza kudya m'kamwa mumlomo, acidity imatuluka, ndipo dzino dzino zimachepa pang'ono. Madzulo, mano amatsuka bwino kwambiri asanagone.
3. Mankhwala amafunika kuyeretsedwa bwino - malo osiyana amafuna kuyeretsa ndi magulu osiyanasiyana:
- Tsabola la dzino liyenera kutsukidwa ndi kayendetsedwe ka "kutsogolo-kubwerera", kutsogolera broshi kudutsa dentition;
- masaya (akuyang'anizana ndi masaya ndi milomo), pamwamba pake amatsukidwa mozungulira, kuphwanya nsanamira;
- Chilankhulochi (chikuyang'ana lilime) chimatsukanso m'njira yozungulira, kumvetsera mwakachetechete mano a kutsogolo, kumene mwala umapangidwa nthawi zambiri;
- Pamwamba (moyang'anizana ndi mlengalenga) pamwambayo imatsukidwa m'kati mwake, ndikuika burashi pamtunda.
Njira zoyenera zokhudzana ndi ukhondo wa m'kamwa
Zida zaukhondo zimaphatikizapo nsanamira za mano ndi ana. Kwa mwana kumatsuka mano nthawi zonse komanso mosangalala, botolo la mano liyenera kumukonda - kukhala womasuka, lokongola komanso losasunthika. Kwazing'ono kwambiri, mukusowa botolo la mano lomwe lili ndi dzanja lalitali, mizere iwiri ya masentimita 2 cm kutalika ndi mutu wopapatiza. Ana omwe akukonza mano awo kuyeretsa, burashi iyenera kusankhidwa ndi chogwiritsira ntchito buku ndi mutu wawung'ono. Zowonjezera zimayenera kupanikizidwira pang'ono, pafupi ndi chala chaching'ono cha mwana.