Pogwiritsa ntchito chakudya cha amphaka podyetsa nyama yanu, mudzawona kuti ndi yopindulitsa, yopanda mankhwala ena, omwe ali ndi zowonjezera. Mipingo yomwe ikukhudzidwa ndi kuyendetsa bwino zida zodyetsera ziweto inamupatsa mpata waukulu kwambiri, podziwa miyezo yomwe wopanga amatsatirayo mosalephera.
Kubera ana - mitundu
Choyambirira cha amphaka ndi mankhwala omwe ali ndi mitundu yambiri yambiri, yoyenera zinyama ndi msinkhu. Zosiyana mofanana ndi mapuloteni, mafuta, tirigu, mavitamini ndi mchere - zimapangitsa kuti zikhale zofunikira kwa magulu osiyanasiyana a zinyama, choncho sizili zovuta kusankha zovuta, zofanana ndi zosowa.
Anapanga mizere iwiri:
- Choyambirira ndi choyambirira;
- Proctaryur onse.
Mtundu woyamba - umatanthawuza pazomwe mungagwiritse ntchito, koma ndemanga zokhudzana ndi izo ndi zabwino. Amphaka omwe amadya mankhwalawa, amawoneka olimba, amasewera, ndipo chikhalidwe cha chovalacho, chowoneka ndi chowala, ndicho umboni wa zakudya zabwino kwambiri. Zokwanira zikhoza kutchedwa zokongola za paka, zimakhala zokhutira ndi zinthu zothandiza, zilibe chimanga kapena soya, zimapezeka pamsika wotsika mtengo, koma nyama zakutchire, nsomba - zimapanga theka la zolembedwa.
Zakudya Zouma Zakudya za amphaka
Chakudya choterechi chimakhala ndi zidutswa zapadera zokhala ndi zakudya, nthawi zambiri zimagwiritsidwa ntchito ndi akatswiri omwe amapanga ziweto. Zambiri zowonongeka, zopangidwa ndi kugwiritsa ntchito mankhwala osakanizika, okhala ndi mavitamini ndi fiber, omwe ndi opindulitsa pa thupi lonse, ndi chakudya chouma Proctaryur onse omwe amakhala amphaka.
Kuphatikizidwa kwa mitundu ndi zinthu zakuthupi kumapanga chisakanizo, kukongola kwakukulu komwe kumakopa nyama, ndipo kumakhala kosavuta ndi thupi. Zakudya zouma zowonjezera Pronatyur ali ndi katundu wabwino kwambiri:
- Zosakaniza ndizopangidwa zatsopano;
- Mafuta a masamba amagwiritsidwa ntchito monga mafuta;
- kuchepa kwa chakudya, kuchuluka kwa macro ndi microelements, mavitamini osiyanasiyana osiyanasiyana;
- kusakhala wosungira, mtundu;
- Zakudya zamakono zokwanira, zomwe zimakulolani kuchepetsa kulemera, kuwonetsa bwino.
Kodi amphaka - mungasankhe bwanji?
Zakudyazi mumzerewu, zokhudzana ndi mankhwala apamwamba kwambiri, zimakhala ndi ndemanga zabwino kwambiri, chifukwa cha njira yabwino komanso yosankhidwa mosamala. M'mawonekedwe a chakudya cha amphaka, Pronatyur, gawo la zogulitsa nyama ndiloposa 35-40%, chiŵerengero cha kuchuluka chimakhudzidwa ndi zaka ndi zinyama. Beet zamkati, zowonjezera ku mankhwala, zimapindulitsa pachitetezo chokhazikika cha kapangidwe ka zakudya, ndi masamba ndi amadyera amapatsidwa ndi mavitamini ndi mavitamini.
Zitsamba, sipinachi, kaloti, maapulo, tiyi wobiriwira timapatsa chakudya ndi mavitamini ndi taurine, rosemary amakhala ngati mankhwala osungira, pamene zovuta sizikhala ndi zotulutsa mankhwala. Chotsalira chochepa chingaganizidwe ngati cellulose ufa ndi yisiti, phwetekere osakaniza - izi zigawozi zimapangitsa kuti ziwonongeke, zowonetseredwa zotere zikuchitika mobwerezabwereza. Chakudya cha Pro-natrium cha amphaka chiyenera kusankhidwa, kuganizira za umunthu wa ziweto.
Mphaka Chakudya Kwa Katundu Kwa Amphaka Achikulire
Mu kapangidwe ka chakudya cha Forage Prostoreur kwa amphaka a zaka zapakati pa chaka chimodzi kufikira zaka khumi, kuphatikiza pa zinthu zazikuluzikulu - nyama, nkhuku ndi nsomba, pali choonjezera chapadera chomwe chimatsuka thupi la peto lameza ubweya. Mafuta omwe amabwera adzaonetsetsa kuti maonekedwe a khungu ndi khungu lawo akuoneka bwino, ndipo chigawo cha Omega-9 ndi chida chothandizira ntchito yabwino ya mtima ndi kayendetsedwe kake.
Zomwe zimakhala bwino komanso zakudya zamtunduwu zimathandiza kuti thupi lachikulire likhale labwino kwambiri, komanso kuti taurine alowe muzinthu zovutazi, zidzasunga masomphenya a mwanayo, kuthandizira dongosolo la mtima pamlingo woyenera, kulimbikitsa njira yabwino yowonjezeramo. Yucca salola kuti kununkhiza kununkhidwe kuchokera ku zinyontho ndi nyansi zozizira, thyme - imapangitsa kuti chimbudzi chikhale bwino.
Kulima kwa kittens
Thupi la kamwana kakang'ono limasowa chakudya chamagulu, chomwe chili ndi zinthu zina zofunika (mapuloteni, chakudya, ma microelements) zomwe zimalimbikitsa kukula kokwanira ndi chitukuko chabwino. Kuwombera ndi njira yabwino, chifukwa cha kukula kwake kakang'ono ndi chakudya cha 55% ndi masamba 18% a masamba ndi zipatso.
Zakudya zapadera zimasankhidwa kuti matupi, mavoti, ma musculoskeletal systems, komanso zovala ndi khungu zikhale ndi zinthu zofunika. Kuchokera ku chakudya cha anthu akuluakulu, chimasiyana ndi zowonjezera zomwe zimalimbitsa thupi kuti lisamane ndi matenda komanso kulimbikitsa chitetezo. Mu chakudya ichi mulibe mbewu zomwe zingayambitse chifuwa. Pronatyur ndi chakudya chabwino kwambiri chokonzedwera ana.
Kusamalidwa kwa amphazi oyamwa
Katsitsi wodzozedwa amafunikira chakudya chapadera, chifukwa cha kukonzanso kwa thupi lomwe limayambitsa matenda a mahomoni. Chidziwitso chokwanira cha amphaka opatsa mphamvu chimathandiza kuthetsa vutoli. Vuto lalikulu pambuyo pa opaleshoni ndilopangidwe kuti likhale lolemera, chiopsezo cha mapangidwe mu impso za mwala ndi mchenga, kusokonezeka mu dongosolo lakumagazi.
Mapangidwe apadera a chakudya kwa anthu oterewa, kuphatikizapo vegetative fiber, phulusa, mpunga wofiirira, masamba, alfalfa ndi rosemary, zipatso zina zambiri, zitsamba zosiyanasiyana, zipatso zouma - zidzateteza matenda, matenda otha zaka. Kuphatikiza apo, kusakaniza uku kuli ndi zinthu zomwe zimalimbikitsa kubwezeretsa kwa thupi, zomwe zimakupatsani kusunga ntchito ya pet kwa nthawi yaitali.
Nkhumba za amphaka otayidwa
Zakudyazi sizingatheke koma zimadabwitsa, monga maziko ake, amphaka, nkhuku, nyanja kapena nyanja. Siponji kwa amphaka oponyedwa nthawi zambiri amakhala ndi algae osiyana, lalanje, kiranberi, mbatata, blueberries, yucca, chinanazi. Zogwirizana moyenera, zimakhala ndi zotsika zowonjezera zokhudzana ndi mapuloteni ambiri. Chakudya chake, chothandizidwa ndi zomwe zimachokera ku zitsamba, zimathandiza kupewa mapangidwe a kristal mu impso ndi chikhodzodzo.
Chakudya cha amphaka
Kafukufuku wovomerezeka wa mankhwala ochiritsira zakale anawathandiza kupanga njira yapadera yokhala ndi mankhwala ochiritsira. Mitundu ya tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda zomwe zimagwira ntchitoyi, zimapangitsa kuti mankhwalawa akhale othandizira kwambiri, ndi zakudya zomwe zimathandiza matenda ena. Nthenda yotchedwa hominid ya amphaka sayenera kusokonezeka ndi zakudya zina, pokhapokha zonse zowononga zidzatha ndipo zidzabweretsa zotsatira zoipa.
Nkhumba za amphaka okalamba
Izi zimathetsa mavuto a thupi la kukalamba, ndipo zimakhala zolemetsa pamlingo umodzi. Amagwiritsa ntchito zipatso za kiranberi, masamba a rosemary, amatsuka impso, amatha kuchita bwino pamatope, komanso kukhalapo kwa chondroitin ndi glucosamine amasamalira kukhala ndi thanzi labwino. Mitunduyi imathandiza kuti chimbudzi chikhale chofunika kwambiri. Iyi ndi nthawi yofunika kwambiri ya ukalamba, ndipo vitamini B imathandiza kuti ubweya ndi khungu zizikhala bwino. Nsomba za nsomba, kuphatikizapo mpunga wofiira, zimatha kukhala ndi moyo wa mbuzi mudziko labwino kwa nthawi yaitali.
Canada ikudziwika kuti ndi gawo lopanda chitetezo cha padziko lonse, zomwe zimapangidwa pa nthaka yake sizikhala ndi mankhwala ophera tizilombo. Padziko lonse lapansi, pali miyezo yapamwamba komanso zofunikira za mtundu uwu. Chakudya cha katsamba ndi chodabwitsa kwambiri chomwe chimaphatikizidwa ndi zofukulidwa kuchokera ku zitsamba zamankhwala ndi zowonongeka zoyenera.