Buku ndi reflexotherapy ndi limodzi mwa njira zabwino zowonjezera thanzi la msana, ziwalo ndi minofu ya minofu. Kulimbitsa mphamvu zawo kungakhale kugwiritsa ntchito zinthu zachirengedwe monga uchi. Lili ndi mankhwala ambiri amtengo wapatali komanso mankhwala, mchere, zamoyo, mavitamini. Chifukwa chake, kukometsedwa kwabwino kwa odwala kwa nthawi yaitali kwagwiritsidwa ntchito pochiza matenda a minofu komanso thupi labwino.
Kodi ndi chithandizo chotani kuti misala isakwane?
Chidziwikiritso cha mtundu wa zotsatira zomwe zili pansi pano ndi njira ya kuphedwa kwake. Kutsekemera kwa uchi kumagwiritsidwa ntchito pogwirana kapena kumamatira ndi kumanja. Mofananamo, pali chisokonezo chapafupi cha mtundu uliwonse wa zopereka zomwe zimapezeka pakhungu. Izi zimapangitsa kuti mphamvu zokhudzana ndi mitsempha zitheke, kuyendayenda komanso kupuma.
Kuphatikiza apo, phindu la reflexotherapy yotere limaphatikizapo kuyeretsedwa kwa khungu ku poizoni, kuwonjezereka kwa mchere komanso kusungunuka kochepa kwa glands. Uchi umathandizanso kwambiri maselo, umadzaza ndi mchere ndi mavitamini, umathandiza kuti khungu likhale lopuma.
Zisonyezo ndi zotsutsana zomwe zimayambitsanso kuti misala ikhale yambiri
Malo ogwiritsira ntchito zotsatira zotsatiridwa:
- pakati ndi pulogalamu yakufa ziwalo;
- matenda a ubongo;
- kusintha kwa thupi m'thupi;
- kufooka;
- matenda opweteka ndi amchere;
- chimfine;
- kunenepa kwambiri;
- cellulite ;
- Matenda a minofu.
Uchi wothandiza kwambiri kubwezeretsa mchere kwa osteochondrosis . Zimathandiza osati kuchepetsa msanga mphamvu ya ululu, komanso kubwezeretsa msana, kuchotsa mchere wambiri, kumapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda.
Kuchita izi n'kosavuta:
- Konzekerani khungu - mafuta, opukutirani motsogolere kuchoka ku coccyx mpaka khosi, kuti muwonjezere kutentha kwapafupi.
- Uchi wochepa kwambiri wa uchi wachilengedwe, ugawire mankhwalawo mofanana pa ntchito yonse.
- Ndi kuyenda kofewa pang'ono, yambani kupaka minofu kuchokera pa khosi kupita ku khola.
- Pitirizani reflexotherapy kumbali ina, zikhatho ziyenera kumamatira ndi kuchotsa khungu.
Kutalika kwa ndondomekoyi ndi pafupifupi maminiti 8.
Koma sitiyenera kuiwala za zotsatira, komanso kutsutsana ndi zotsatira zoterezi. Musagwiritse ntchito malingaliro awo payekha, komanso hypersensitivity kwa khungu. Apo ayi, pambuyo potikisa uchi kumbuyo, ziphuphu, kuyabwa kosautsa kumadera kumawonekera.