Kuthamanga kwa thupi ndi mankhwala omwe ayenera kukhalapo mu zida zogulitsa mankhwala a khungu kwa mkazi aliyense yemwe akufuna kuoneka bwino ndikukhala wamng'ono kwa nthawi yaitali. Kuti mukhale ndi khungu lofewa, lokhazikika komanso lofunda, osati madzi okwanira komanso kugwiritsa ntchito kirimu, muyenera kugwiritsa ntchito kamodzi pa sabata.
Kugwiritsiridwa ntchito kwa mankhwalawa kumathandiza kuchotseratu maselo ofiira omwe amachititsa kuti kupuma khungu kukhale kovuta ndikupereka khungu kukhala mtundu wosasangalatsa. Kuwonjezera apo, pali kuyeretsa kwakukulu kwa pores kuchokera ku zonyansa, zopitirira za sebum ndi thukuta, kusungunuka kwa tizilombo kumapangitsa bwino, njira zamagetsi zimayendera. Kugwiritsa ntchito kansalu kawirikawiri kumawathandiza kupanga elastin ndi collagen ndi khungu, kotero kuti zotsatira za kukweza, kuyera komanso kutanuka kwa khungu kumatheka. Kuwonjezera pamenepo, scrub imathandiza polimbana ndi cellulite.
Maphikidwe okhwima thupi kunyumba
Sikofunika kwambiri kugwiritsa ntchito malo osungirako, ngati kuli koyenera, kuyeretsa bwino thupi kumatsuka kungakonzedwe kunyumba. Ubwino wa zoterezi sizitsika mtengo wokha, koma ndi chilengedwe chonse, chomwe chili chofunikira kwambiri kwa iwo omwe ali ndi khungu lodziwika bwino. Kotero, apa pali maphikidwe abwino kwambiri a zinyama zapakhomo m'nyumba.
Thupi la shuga likuphulika kunyumba
Pofuna kutsuka koteroko mudzafunika shuga ndi mafuta alionse a mafuta. Ndi bwino kugwiritsa ntchito maolivi, jojoba mafuta, mafuta a amondi, mafuta a tirigu kapena mbewu za mphesa. Njira imodzi, muyenera kusakaniza supuni ya shuga ndi mafuta omwewo. Mukhozanso kuwonjezera mazira ochepa a rosemary , mandarin kapena geranium, omwe amachititsa kuti khungu likhale lofewa, kusintha minofu ndi kutuluka kwa magazi, kulimbitsa makoma a mitsempha. Mtundu woterewu umalimbikitsidwa makamaka pa khungu lokhwima, koma akhoza kugwiritsidwa ntchito pa msinkhu uliwonse.
Saline akuwombera thupi panyumba
Pothandizidwa ndi mchere, simungathe kuyeretsa khungu kokha, komabe ndibwino kuti mitsempha yosalalayo ikhale yosavuta kuthupi ndi cellulite. Komanso, chifukwa cha mchere, slags ndi poizoni zimachotsedwa pakhungu, komanso madzi owonjezera. Cholimbikitsidwa makamaka ndi kukaka ndi khungu lamtundu wa thupi. Ndi bwino kugwiritsa ntchito mchere wa m'nyanja, womwe uli ndi mchere wambiri, komanso wophikira wamba, nthawi zonse ulipo. Ngati mchere uli waukulu kwambiri, muyenera kuyamba kuugaya. Monga momwe zilili ndi shuga scrub, muyenera kungosakaniza mafuta a mchere ndi mafuta ndi ofanana. Mukhozanso kuwonjezera mafuta omwe mumawakonda kwambiri, komanso omwe ali ndi khungu louma, ndibwino kuti muwonjezere oatmeal pang'ono yoponderezedwa, yomwe imapangitsa kuti khungu lizizizira.
Nyama yam'nyumba ikukaka panyumba
Kusakaniza kwauchi ndi chimodzi mwa zipangizo zabwino kwambiri pa khungu louma, komanso ndi zilembo zowonongeka ndi "pepala la lalanje". Koma kusakaniza koteroko kudzakhala kopindulitsa kwa aliyense (ngati palibe zotsutsana ndi uchi), chifukwa