Madokotala anathyola nthawi yobereka mwana pa nthawi zina zofanana, kuti athetse bwino njira zothandizira mwanayo. Mimba ya mimba yokhala ndi mimba yogawanika imagawidwa mu miyezi, iliyonse imagawidwa masabata khumi ndi awiri, mwachitsanzo. Miyezi itatu.
Mukhoza kupeza kalendala ya mimba ndi miyezi, yomwe imagawidwa masabata. Pochita zachipatala, polembetsa ndi kupita kukaonana ndi amayi, amayi omwe ali ndi pakati amapatsidwa nthawi yamasabata osokonezeka.
Choyamba cha trimester - kuchokera pa kuyamba mpaka masabata 12
Chiyambi pomwe cha mimba mayi woyembekezera amatha kuphonya, ngati sanakonzekere. Ndipotu kusintha kwa thupi kumakhala kochepa kwambiri. Pambuyo pa kuchedwa kwa msambo, zizindikiro za zinthu zochititsa chidwi zimayamba kudziwonetsera molimba mtima - chisokonezo chimapezeka, nthawi zonse mukafuna kugona, pali ambiri omwe amayamba kuthamangira kuchimbudzi - kotero chikhodzodzo chimayang'ana kumsana wam'madzi.
Pafupi ndi kutha kwa trimester, mutha kuzindikira kale mimba. Chifuwacho chimakula pang'ono, ndipo pali zosangalatsa zambiri. Ndikofunika kudziwa kuti masabata oyambirira pamene kuyambika kumachitika, mimba ikhoza kusokonezeka pamsana pa zovuta, kuzizira kapena kuchita masewera olimbitsa thupi. Nthawi yachiwiri yoopsa imachokera ku masabata 8 mpaka 12 - pamene kutaya padera kapena kutenga mimba kumakhala kotheka chifukwa cha kuwonongeka kwa mimba.
Chachiwiri cha trimester - kuyambira masabata 13 mpaka 24
Nthawiyi ndi yotetezeka kwambiri komanso yophweka nthawi zonse mimba. Toxicosis yatsala kale, mavuto a kulemera kwake, kulupa ndi kutupa sizinayambe, ndipo mkazi angathe tsopano kusangalala ndi udindo wake.
Pafupifupi masabata 17-20, mayi wam'tsogolo amayamba kumva kutenthedwa kwa mwana koyamba, komwe mkati mwa masabata angapo amakhala wokhazikika komanso wovuta. Pa nthawi zosasangalatsa za nthawiyi, tiyenera kuzindikira kuwonongeka kwa mtima, komanso mawonetseredwe a mitsempha ya varicose.
Chachitatu cha trimester - kuyambira masabata 25 mpaka 40
Ino ndi nthawi yovuta kwambiri pamene thupi limayamba kukonzekera kubereka. Kawirikawiri pali maphunziro omwe amamenyana ndi mkaziyo ayenera kudzikonzekeretsa ku ntchito yomwe ikubwera komanso kukomana ndi mwanayo.
Tsopano kuti mkaziyo watenga kale kulemera kwakukulu, pakati pa mphamvu yokoka imasinthidwa ndipo amayi oyembekezera amakhala opusa, zomwe zingachititse kugwa ndi kupsinjika, mpaka kubadwa msanga. Maganizo aliwonse opweteka kumapeto kwa zaka zitatu zapitazi - ili ndi mwayi wopita kwa dokotala, chifukwa izi zingayambe kubadwa, osati kuyembekezera zolembedwa, masabata makumi anayi.