Zikodzo pa nkhope pamene ali ndi mimba

Mu nthawi ya kuyembekezera mwana, kusintha kwakukulu kumachitika mu thupi la mkazi. Makamaka, amayi oyembekezera amazindikira kuti ali ndi mimba, amawonjezera mabere awo, amakhalanso ndi tsitsi, khungu ndi misomali. Kawirikawiri, atsikana pa nthawi yomwe ali ndi mimba amawona maonekedwe a ziphuphu pamasom'pamaso, zomwe zimakhala zokondweretsa kuzindikira amayi omwe akuyandikira.

Ngakhale pali chikhulupiliro chotchuka mwa anthu kuti vutoli limasonyeza kuti mayi akubala mwana wamkazi, kwenikweni, izi zilibe maziko. M'nkhani ino tidzakudziwitsani chifukwa chake nthawi yobereka nthawi zambiri pali ziphuphu pamaso, ndipo njira zomwe zingathandize kuwathetsa.

Zifukwa za achule pamaso pa amayi apakati

Ziphuphu ndi zophulika zina pamaso pa amayi oyembekezera zikuwonekera chifukwa cha kusintha kwa mahomoni. Kawirikawiri, vuto lofanana ndilo limapezeka ngakhale pa 1 trimester yoyamba ya mimba, pamene magazi a mkazi amakula msinkhu wa progesterone. Mahomoniwa ndi omwe amachititsa kuti mwana asatuluke m'mimba mwa amayi ake, komanso kuwonjezera pakupanga sebum.

Ichi ndichifukwa chake amayi omwe ali ndi progesterone wambiri m'magazi amawaphimba kwambiri poyera khungu, zomwe zimapangitsa kuti ziphuphu zambiri ziphuphuke. Kuwonjezera pamenepo, mwayi wamatenda pa nthawi ya mimba umawonjezeka chifukwa cha kuchepa madzi kwa mayi wamtsogolo.

Kuposa kuchiza achule pa nkhope pamene ali ndi mimba?

Kuchotsa acne pa nkhope pamene ali ndi mimba kumathandiza malangizo monga:

1. Kuyeretsa bwino khungu kambirimbiri patsiku, mosasamala mtundu wake. Choncho ndikofunikira kupereka zokonda zodzoladzola, zomwe sizikhala ndi zonunkhira, dyes, mowa, salicylic acid ndi mankhwala ena owopsa.
2. Musagwiritse ntchito kutsuka kuti muyeretse nkhope, chifukwa mankhwalawa angangowonjezera vutoli. Masks ophimba, m'malo mwake, adzapindula.
3. Mafuta ochuluka ndi mavitamini ochokera pachimake pa nthawi ya kuyembekezera mwanayo amatsutsana. Njira yokha yomwe ingagwiritsidwe ntchito popanda kudula dokotala ndi galasi la Skinoren . Pogwiritsira ntchito mankhwalawa, yesetsani kuzigwiritsa ntchito pang'onopang'ono kochepa kwambiri kwa ziphuphu.
4. Musamafewe ziphuphu ndikuyesera kuti musakhudze iwo ndi manja akuda.
5. Imwani madzi okwanira 2 malita a madzi osasunthika patsiku.
6. Tengani mavitamini, minerals ndi zakudya zambiri, zomwe zimakonzedwa makamaka kwa amayi apakati.

Mwamwayi, amayi ena sangathe kuchotsa ziphuphu kumaso asanafike kumapeto. Vuto losautsa limeneli nthawi zambiri limatuluka palokha pokhapokha kukhala koyambirira kwa mahomoni.