Kuvulaza zipangizo zovala

Chithandizo cha kusokonezeka kwa zipangizo zowonongeka chingakhale chonchi chifukwa cha kukonzekera kwa mankhwala sikupezeka nthawi zonse. Ngati mukumva chizungulire, kunyozetsa ndi kutaya muyeso, ndiye kuti mufunika kudziwa ngati zipangizozi zili ndi mlandu.

Matenda a Neurotic ndi vegetative-vascular dystonia angapangitse zizindikiro zomwezo. Neuroses imaperekedwanso ndi anthu oda nkhaŵa, osayankhidwa mokwanira pazochitika, ndipo VSD imayendera limodzi ndi meteosensitivity.

Ngati palibe zizindikiro zowonjezereka, ndiye kuti pangakhale zotheka kwambiri kuti ntchito yazitsulo izidodometsedwa.

Zomwe zimayambitsa chisokonezo cha zida zotsekemera

Zomwe zimayambitsa chisokonezo cha zida zowononga zikhoza kukhala zonse matenda ndi kuvulala:

Zizindikiro zogwiritsira ntchito zida zotsalira zimasokoneza

Ngati zipangizo zowonongeka zimasokonezeka, munthu amakhala ndi chizungulire, chomwe chimakhala ndi nthawi zonse kapena nthawi. Kuwongolera, kusasamala bwino mumlengalenga kumasonyezanso matendawa. Pazifukwa zovuta kwambiri za chiwalo cholephera, munthu amakumana ndi mseru chifukwa cha chizungulire nthawi zonse.

Kuchiza zolakwira za zida zowoneka ndi mankhwala

Chithandizo cha zipangizo zoyenera kuchitapo kanthu chiyenera kuyankha chifukwa cha matendawa: mwachitsanzo, ngati matendawa ali ndi kachilomboka, zitsamba zamatsinje (monga chamomile) zikuwonetsedwa. Lembetsani chithandizo chokhalitsa cha zitsamba pazomweku sizingatheke.

Ndi matenda ambiri okhudzana ndi kusokonezeka kwa zipangizo zamakono, mankhwala achipatala alibe njira yapadera. Odwala amalangizidwa kuti apange aromatherapy ndi singano - kuti atsuke madontho pang'ono kumalo a akachisi. Njira imeneyi imayambiranso, ndipo panthawi imodzimodziyo imayambitsa maganizo, imapangitsa kuti anthu ayambe kuganiza bwino.

Komanso, kuthetsa chizungulire, tiyi kuchokera hawthorn - mukufunikira 1 chikho kuti mupange 1 chikho. zipangizo ndi kutenga 0,5 chikho.

Kukonzekera kwa chithandizo cha matenda ovala zovala

Poletsa kukanika kwa mankhwala obisika, mankhwala otsatirawa akulimbikitsidwa: