Kuwomba mbozi - momwe mungazindikire, kuchitira khungu ndi kuchotsa tizilombo kwamuyaya?

Nsikidzi ndi majeremusi omwe amachititsa mavuto ambiri. Kukwapula kwa ntchentche kumapweteka kwambiri ndipo sikumangokhala kuwonongeka khungu limodzi. Ngati pali anthu ambiri okhalamo, ndikuganizira kuti tizilombo timene timatulutsa usiku, timakhala ndikuganiza kuti chidzachitike bwanji ngati mutagwiritsa ntchito "kachilombo" usiku.

Kodi zipolopolozo ziri kuti?

Musanayambe kumenya nkhondo pamatenda, muyenera kudziwa komwe nkhumba zimakhala m'nyumba. Ndikoyenera kudziwa kuti amakhala m'magulu ang'onoang'ono, omwe amawathandiza kufufuza. Zina mwa zofala zomwe zimafalitsa tizilombo tingadziŵike:

Kodi kachilombo kakuma?

Kuchokera ku mavitaminiwa muyenera kuchotsa mwamsanga, chifukwa zotsatira za ziphuphu zingakhale ndi mitundu yosiyanasiyana.

  1. Chiwopsezo cha kachilomboka kamaluma. Kuluma kwa tizilombo kungachititse kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, tizilombo toyambitsa matenda.
  2. Kutupa. Pambuyo pa kuwonongeka kwa khungu, chilonda chimavulazidwa m'malo mwa chisa, chomwe matenda amatha kupeza kapena kukula. Pankhaniyi, simungachite popanda thandizo la dermatologist.
  3. Kusokonekera maganizo. Kusagona, kusowa tulo nthawi zonse komanso kuyabwa nthawi zonse kumasokoneza aliyense. Zinthu zoterezi zimachepetsa kupambanitsa komanso kusokonezeka maganizo.
  4. Matenda opatsirana. Pali milandu pamene tizilombo timanyamula matenda monga fever, mliri, chiwindi cha hepatitis B ndi tularemia.
  5. Kwa ana aang'ono, kuŵerengeka kwakukulu kumayambitsa vuto la kuchepa kwa chitsulo.

Kukwapula kwa tizirombo pa munthu - zizindikiro

Kuti mudziwe ngati kukwapulika pamatupi ndi kwa tizilombo tizilombo, muyenera kudziwa momwe mungadziwire kuchepa kwa tizirombo. Kuti muchite izi, muyenera kudziwa zizindikiro za kuwonongeka koteroko.

  1. Kukwapula kwa nkhuku pamtundu wa munthu kumakhala kofiira mu kuluma ndi kulimbika, kuyabwa kosasimbika, ngakhale kuti anthu ena sangamve zizindikiro zoterozo.
  2. Kawirikawiri kumaluma kumawoneka ngati mtundu wa njira ndipo zochepa zimakhala zosiyana.
  3. Malo owonongeka khungu ali ndi maziko olimba.

Kodi kukwapula kumayang'ana bwanji?

Poganizira mwatsatanetsatane momwe kachilomboka kakuwonekera ngati thupi laumunthu, nkofunika kupita kupyola kufotokozera, chithunzichi chikhoza kumveka bwino ngati muwona kulira kwa ziphuphu, zithunzi zomwe zidzawonetsedwa pansipa. Pa maonekedwe a zilonda zoterezi, zikhoza kunenedwa kuti izi ndi malo a khungu omwe amatchulidwa kuti reddening, zochitika sizingakhale ndi mawonekedwe a njira, komanso ziphuphu zambiri zimakhala m'malo amodzi. Maonekedwe a malo osungunuka angakhale osiyana, malingana ndi kupezeka ndi kuchuluka kwa zomwe zimachitika kuti izi zitheke.

Kodi nkhungu zimaluma?

Zizindikiro za kuluma sizimawoneka mwa anthu onse, kotero nthenda imalira kuchokera ku ziphuphu sizimveka. Komabe, chiŵerengero cha anthu omwe sagonjera zoterozo ndi osayenerera, ndipo ambiri a anthu amamvabe, osasangalatsa. Kuchuluka kwa kuyabwa kumadalira payekha umunthu wa zamoyo ndi kupezeka kapena kupezeka kwa zomwe zimachitika kuzilonda za tizilombo.

Kodi mungasiyanitse bwanji nthata kuzilonda?

Kulira kwa tizilombo tosiyanasiyana kumakhala kosiyana, kotero kuti tizindikire kulira kwa nsikidzi ndi kuzisiyanitsa ndi utitiri, muyenera kudziwa zambiri pa nkhaniyi. Komabe, sizingatheke kuti tisiyanitse kuyamwa kwa tizilombo toyambitsa matenda chifukwa cha momwe munthu amachitira ndi zilondazo. Pachifukwa ichi katswiri wodziwa yekha angathandize. Komabe, tidzasiyanitsa kusiyana kwakukulu ndi momwe kulira ndi nkhuku zimaluma.

Nsikidzi Utitiri
1. Pa malo a kuluma, chisindikizo ndi thumba. 1. Phando limapangidwira pa malo a kuluma.
2. Kuwonetseredwa mu thupi lonse ndipo nthawi zambiri kumawoneka ngati njira yosawidwa. 2. Kusunga nthawi zambiri m'magulu apansi ndi osokonezeka.
3. Kukwapula kwa magulu a bedi kuphatikizapo kuyabwa kumaphatikizapo kupweteka. 3. Kulira kwa utitiri kumakhala kovuta kwambiri.

Kodi ndi chiyani chomwe chiyenera kupweteka ziphuphu pa thupi la munthu?

Ndikofunika kudziwa momwe angachiritse kulumidwa kotero kuti mankhwalawa ndi ovuta, othandiza komanso osapweteka. Kuphatikiza pa mankhwala a chikhalidwe monga mawonekedwe, mafuta odzola, ndi zina zotero, mankhwala amtunduwu amaperekanso njira zothandiza kuthetsa mavitaminiwa. Komabe, musanayambe kugwiritsa ntchito njira zomwe si zachikhalidwe kuti mupeze chivomerezo cha katswiri.

Kodi mungagwiritse ntchito bwanji vutoli?

Simunganyalanyaze kuluma kwa chifuwa chachikulu, kotero muyenera kudziwa njira zomwe zingakuthandizeni kuchotsa zowawa, zowawa ndi kuyabwa.

  1. Ndi kulira kwambiri kumalimbikitsa kupukuta malo okhala ndi Menovazine.
  2. Pazifukwa zovuta zimatha kuchita ndi kusambitsa malo owonongeka ndi madzi otentha ndi sopo.
  3. Kuchokera pa njira yosavuta n'zotheka kugawa soda (1 tsp ku galasi la madzi).
  4. Nkhumba zotsekemera zimatetezedwa ndi mothandizidwa ndi propolis tincture pa mowa .
  5. Mbatata kapena madzi a parsley ndi oyenerera pazinthu izi.

Mafuta ochokera ku kachilomboka

Funsoli ndilowetsani zoyipa za mimbulu, kuti mukwaniritse zofuna zanu ndikuchotseratu zizindikiro zosasangalatsa, ndi zachibadwa. Mwa zamakono zamakono, akatswiri amalangiza kugwiritsa ntchito:

Njira zamakono za ziphuphu

Sizodabwitsa kupeza chomwe chimathandiza kuchepetsedwa ku nsikidzi ku mankhwala ochizira. Musaiwale kuti musanagwiritse ntchito chida chotero nkofunika kutsata mlingoyo komanso musanayambe kugwiritsa ntchito njirayi kuti mugwirizane ndi njira yosankhidwa ndi dokotala wanu. Amwino ochiritsira amapereka njira zingapo zosavuta komanso zosavuta kuzikweza.

  1. Msuzi wa wophika wa St. John, womwe umapukuta kangapo patsiku.
  2. Konzani madzi a parsley, celandine ndi wort St. John kuti awonongeke. Mukhoza kugwiritsa ntchito madzi a chomera chimodzi, ndipo ngati n'kotheka, perekani malo okhudzidwa ndi chisakanizo cha madzi a zomera zitatu.
  3. Zimachotsa mosavuta kuyabwa ndi kutupa kwa mandimu, mowa, peroxide, mankhwala a manganese ndi khungu losavuta.
  4. Mbewu masamba. Amapanga malo olira, ndipo patapita kanthawi pang'ono zowawa sizidzasintha.
  5. Njira yabwino ndi adyo. Mukhoza kungokumangirira ndi magawo osadulidwa, koma ndibwino kugwiritsa ntchito compress. Kuti muchite izi, fanizani madzi kuchokera ku adyo, soakani swab ya thonje ndikugwiritseni ntchito pa tsamba loluma.

Kodi mungapewe bwanji nsikidzi kunyumba kwanu?

Nkhondo yolimbana ndi tizilombo toyambitsa matenda imafuna njira yowonjezera yakuchotsa tizilombo mwamsanga. Musanachotse nsikidzi m'nyumba, muyenera kukonzekera mosamala chipinda musanayambe kukonza.

  1. Mu chipinda chochiritsidwa sikuyenera kukhala anthu ndi nyama, maola angapo.
  2. Kuchokera mu makabati ndi zifuwa za zojambula kuchotsa zonse zogona ndikuzisambitsa m'madzi otentha.
  3. Chotsani, ngati zilipo, chakudya ndi mbale.
  4. Perekani mipata kuseri kwa makabati, mapiritsi ophimba, ndi zina zotero.
  5. Konzani zipangizo zanu zoteteza (magolovesi, kupuma, magalasi, etc.)

Ndikofunika kuti muwerenge bwinobwino zomwe zikuperekedwa kuti mugwiritse ntchito mankhwala osankhidwa. Tizilombo toyambitsa matenda otchuka kwambiri komanso othandiza:

Kenaka, muyenera kudutsa pang'onopang'ono kuti muganizire dongosolo la kukonza chipinda.

  1. Chiwonetsero cha chipinda. Zimayendetsedwa pamtunda wa masentimita 50 kuchokera pansi ndi padenga, kuyambira kumalo akutali.
  2. Zovala. Gwiritsani ntchito kuzungulira pazitali ndikuyang'ana pamalo oongoka.
  3. Makoma a zinyumba zowonongeka kumbuyo ndi mipando yokha. Ikuwonjezera momwe zingathere ndipo imasinthidwa ming'alu yonse ndi malo ovuta kufika. Makamaka ayenera kulipidwa ku khoma lakumbuyo. Chotsani - chotsani upholstery m'malo omwe amamangidwa ndi zinyumba zakuda.
  4. Madera ambiri. M'zipindazi, kuphatikiza pa malo oyendetsa, ndi kofunika kupanga mpweya wabwino, risers, madzi ndi mapaipi osambira.
  5. Mapeto. Pambuyo pa chithandizo, chokani m'chipinda chimodzi ndi theka kwa maola awiri, kenaka chitani kuyeretsa konyowa, koma malo omwe amachiritsidwa akulimbikitsidwa kutsukidwa kamodzi pamwezi.

Mukhoza kugwiritsa ntchito njira zothetsera nsikidzi. Ngakhale akatswiri ena amanena kuti sagwira ntchito, makolo athu anagwiritsa ntchito iwo panthawi yomwe palibe amene anamvapopo tizilombo tophera, ndipo sizinapambane. Njira zambiri zochokera kuzinthu zomwe sizikuthandizidwa pokhapokha polimbana ndi majeremusi, komanso njira zabwino zothandizira.

  1. Kuwonetsedwa ndi kutentha. Zinyumba ndi zinthu zimapirira chisanu chochuluka kapena mosiyana, zimapangidwanso ndi madzi otentha kapena otentha.
  2. Nsikidzi za Tansy sizilekerera mzimu, choncho ndibwino kuti muzitha kuphimba malo onse a nsikidzi ndi nthambi za zomera. Koma pali minda. Chomera ichi ndi poizoni, choncho, ana ndi zinyama sayenera kuloledwa kuti aziyanjana nawo.
  3. Nkhumbazi zimasonkhanitsidwa, zouma, kupukuta ndi kuziwaza mochuluka m'malo omwe mungakhale tizilombo.
  4. Zisamba ndi malo ochotseratu nsikidzi nthawi zambiri amachizidwa ndi poizoni wambiri: mowa wotsekemera, mafuta, parafthalene, turpentine ndi madzi oyendetsa ndege. Kugwiritsa ntchito njira zotere popanda kumvetsa kuopsa kwa ntchito zawo ndizoopsa kwambiri, motero amatsutsa.