Zaka mazana angapo, njira imodzi yodziwika kwambiri ya mankhwala am'mawa ndi mafuta a tirigu. Zonse chifukwa zimamera pokhapokha zimakhala ndipadera ndipo zimadziwika ndi mtengo wapatali wambiri.
Mafuta a magulu a tirigu akugwiritsidwa ntchito
Mafuta a gorosi ndi 100% mwachilengedwe. M'malemba ake muli:
- amino zidulo (osati zopangidwa ndi thupi methionine, tryptophan, leucine, isoleucine, valine, etc.);
- mavitamini (onse mafuta-ndi osungunuka madzi);
- mafuta acids.
Mafuta a girasi a tirigu ali ndi zothandiza kwambiri, chifukwa ali ndi allantoin, antioxidants, octacosanol ndi squalene, komanso oposa 20 osiyana-siyana.
Nchifukwa chiyani mafuta a tirigu amapindulitsa?
Kugwiritsiridwa ntchito kwa mafuta a tirigu m'mapiritsi kapena ngati madzi okwanira 5 ml katatu patsiku kumawonetseredwa ndi matenda osiyanasiyana okhudza mtima, monga matenda a atherosclerosis, arterial hypertension, thrombophlebitis, kuchepa magazi m'thupi ndi ena ambiri. Chida ichi chimathandiza:
- kuimika msanga kwa magazi ;
- kulimbikitsa makoma a zombo;
- kuchepetsa mlingo wa "cholesterol" choipa.
Zili ndi phindu pa njira zosiyanasiyana zamagetsi zamtundu wa m'mimba ndipo zimathetsa zolakwika m'ntchito ya chiwalo ichi.
Kugwiritsira ntchito mkati mwa mafuta kuchokera ku majeremusi a tirigu kwa kanthawi kochepa kumawathandiza boma komanso ntchito ya kubereka. Izi zimayika mahomoni m'thupi la mwamuna ndi mkazi ndipo amaletsa kukula kwa adenoma. Ndiponso, mankhwalawa amathetsa acidity wa chapamimba madzi.
Mafuta a tirigu a tirigu ali ndi zotsutsana ndi zotupa komanso katundu wochiritsa. Zimalepheretsa chitukuko chilichonse cha m'mimba, chiwindi ndi bile. Kuligwiritsa ntchito, mukhoza kuchotsa:
- kupweteka;
- kudzimbidwa;
- matenda a zilonda zam'mimba;
- gastritis;
- cholecystitis;
- enterocolitis.
Zachilengedwe izi zimayenera kumwa mowa 10ml pa tsiku kwa anthu omwe ali ndi shuga, chifukwa zinthu zomwe zili mkati mwake ndizofunika kuti thupi likhale lopangidwa ndi insulini.
Kugwiritsa ntchito mafuta a tirigu mu cosmetology
Ndizogwiritsa ntchito nthawi zonse, mafuta odzola mafuta a tirigu omwe amapezeka ndi ozizira ozizira adzathandiza:
- kuonetsetsa kuti madzi akuyendera bwino;
- kupewa kutakala msanga kwa khungu;
- kuthetsa zojambula zosiyanasiyana;
- kusintha thupi.
Tsiku ndi tsiku akugwiritsira ntchito mankhwalawa pakhungu, mukhoza kuchotsa mawanga a msinkhu ndi kuwonetsa kapangidwe ka khungu. Zimathandizanso kuwonjezera kutanuka kwa khungu ndipo zimapangitsa kuti thupi likhale lopangidwa ndi collagen.
Kugwiritsidwa ntchito kwa mafuta a tirigu kumathandiza kwambiri tsitsi. Popeza ali ndi mgwirizano wandiweyani kwambiri, ndi bwino kupanga maski nawo.
Chinsinsi cha maski
Zosakaniza:
- mafuta a tirigu - 30ml;
- yoghurt (mafuta ochepa) - 60 ml;
- nthochi - 100 magalamu.
Kukonzekera ndi kugwiritsa ntchito
Sakanizani nthochi ndikuisakaniza ndi yogurt. Onjezerani mafuta ku osakaniza. Gwiritsani ntchito misa chifukwa cha tsitsi. Sambani madziwa atatha mphindi 30.
Kuti ukhale wandiweyani ma eyelashes ndikuwunikira, ukhoza kugwiritsa ntchito tirigu wodwala mafuta. Mankhwala awa ayenera kugwiritsidwa ntchito madzulo aliwonse. Koma nthawi zonse tsatirani njira imodzi yogwiritsira ntchito mafuta odzola a nyongolosi ya tirigu kwa zilonda - pambuyo pa mphindi 30 ayenera kuchotsedwa ndi chopukutira pepala. Ndizosatheka kugona ndi mankhwalawa, chifukwa amatha kupweteka kwa maso.