Makanema a nkhope

Khungu la vuto ndikumutu kwa amayi ambiri. Ndipo chifukwa cha izi sizimakhala zobisika nthawi zonse. Inde, kawirikawiri kumayankhula nkhope - imodzi mwa njira zothandiza kwambiri zothetsera mavuto - amagwiritsidwa ntchito ndi atsikana aang'ono. Koma ngakhale amayi achikulire nthawi zina amapanga zosakaniza zozizwitsa kuti awathandize.

Kodi mungakonzekere bwanji kukambirana?

Muzichita mosavuta kunyumba. Pankhaniyi, mankhwalawa sangawonongeke kuposa mankhwala okwera mtengo komanso opangira mankhwala, mafuta onunkhira, mafuta ndi zopopera. Mankhwala amagwira ntchito mwamsanga.

Pali maphikidwe ochuluka a ma bokosi ojambula pamaso. Choncho, kuti musankhe zomwe zili zoyenerera kwa inu, ndibwino kuti muyambe kufunsana ndi dermatologist.

Kulembera nambala 1 - wolankhulana ndi khungu losautsa ndi salicylic acid

Zosakaniza zofunika:

Kukonzekera

Zonse zigawo ziyenera kusakanikirana bwino, komanso mutagwedeza bwino.

Kulembetsa nambala 2 - bokosi loyang'ana nkhope ndi camphor

Zosakaniza zofunika:

Kukonzekera

Mwa kufanana ndi chiyambi choyambirira. Izi zimakhala zogwirizana ndi mitundu yambiri ya ziphuphu zazing'ono.

Momwe mungaike woyankhula pamaso?

Kuti maphikidwe agwire ntchito, maulendo ayenera kugwiritsidwa ntchito molondola:

  1. Pukutani khungu m'malo mwa tonic kawiri pa tsiku - m'mawa ndi madzulo.
  2. Musanayambe kugwiritsa ntchito khungu, ndibwino kuti musambe ndi sopo kapena njira zina zomwe mumapezeka mkaka.
  3. Njira zothandizira kunyumba ziyenera kugwedezeka musanagwiritse ntchito.
  4. Musagwiritse ntchito mauthenga kwa amayi amtsogolo.
  5. Pa nthawi ya chithandizo ndi zofunika kutsatira ndondomeko ya zakudya ndikuchotsa ku zakudya zovuta, mafuta, zokazinga.