Kodi mungachepetse bwanji pores?

Ma pores omwe akuwonjezeka sikuti amangowonongeka kwambiri maonekedwe a khungu, komanso zimapangitsa kuti zovuta kuzigwiritsa ntchito, zimapangitsa maonekedwe a comedones otsekedwa ndi madontho wakuda. M'nkhani ino, tipeze momwe tingagwirire pores pamaso ndi njira zomwe zingathetsere kuthetsa vutoli.

Momwe mungaperekerere pores pankhope?

Amayi onse omwe ali ndi vuto lomwelo ayenera kusamalira khungu la nkhope tsiku ndi tsiku:

1. Musasambe oposa 2 (koma osachepera) kamodzi patsiku ndi mpweya wochepa, makamaka kusasinthika kwa gel.
2. Pambuyo pa kayendedwe kabwino ka madzi, gwiritsani ntchito lotion kapena tonic, yophika yokha kapena yogula ku sitolo yapadera.
3. Gwiritsani ntchito 1-2 pa masiku asanu ndi awiri odzola zodzoladzola mu mawonekedwe a kusakaniza kapena kupukuta.
4. Nthawi zonse muziyeretsa nkhope (mawotchi kapena akupanga) kuchokera kwa katswiri wodziŵa cosmetologist.

Kuphatikiza apo, mukhoza kupanga masikisi osiyana omwe mukupanga. M'munsimu muli maphikidwe angapo.

Pano pali njira yochepetsera pores pamphuno:

1. Ikani mapuloteni a nkhuku yatsopano mpaka mvula ikuwoneka ndikuisakaniza (kupyola mu mphanda) ndi supuni ya supuni ya madzi a mandimu.
2. Ikani msuzi wosakaniza pa mphuno, muzisiya.
3. Pamene khungu limapangidwa kutsetsereka, khala mphuno ndi mzere wina wa maski.
4. Pambuyo pake puloteni-mandimu youma, pewani bwinobwino mankhwalawo ndi madzi.

Momwe mungaperekerere pores kunyumba ndi mafuta ofewa?

Chinsinsi chotsatira chingathandize:

1. White dongo mu kuchuluka kwa supuni kuchepetsa yophika kapena mchere wamchere kuti pang'ono pang'ono wandiweyani kuposa kirimu wowawasa. Mukhozanso kugwiritsa ntchito timadziti ta chipatso, kuwonjezera madontho awiri a mafuta oyenera, monga lavender, mtengo wa tiyi, mandimu.
2. Kusakaniza kumagwiritsidwa ntchito kwa nkhope yonse, pamene mukukisakaniza khungu ndi dzanja lanu.
3. Siyani mphindi 15 kapena 20, musati muzisiye. Zimalimbikitsidwa kupopera maski ndi madzi mphindi zisanu ndi zisanu ndi chimodzi.
4. Pewani pang'onopang'ono mankhwalawo, kuchotsa dongo ndi phula lofewa.

Chigoba cha nkhope chakuda:

1. Sungunulani supuni ya supuni ya chilengedwe cha maluwa uchi mu supuni ya mkaka wokometsera wokometsera.
2. Onjezerani njira yothetsera mchere (makamaka m'nyanja mchere) ndi mbatata wowonjezera muyeso kotero kuti mchere wambiri umapezeka.
3. Ikani kusakaniza pamaso ndi chingwe chakuda.
4. Chotsani ndi nsalu yonyowa pokhala pambuyo pa mphindi 18-20, mafuta ndi mkaka wathanzi.

Mphunzitsi wodzichepetsa pores pa nkhope akutanthauza

Ngati mulibe nthawi yokwanira yokonzekera zodzoladzola zamakono, mungagwiritse ntchito njira zosiyanasiyana kuchokera kwa olamulira apadera.

Chimodzi mwa zinthu zabwino kwambiri zamagetsi ndi kuchepetsa ma pores pa nkhope ya kampani ya Bioderma yotchedwa Pore Refiner. Chida ichi sichimathandiza kuchepetsa kwambiri chiwerengero cha pores, komanso nkhani zenizeni khungu, kuchotsa nkhope kuchokera ku mchere wobiriwira.

Wotchuka ndi wotchuka kwambiri ndi mzere wosamalira Sonyadakar khungu. Pore-Fectionist Plus Acne Regimen Kit ndi yothetsera kuyeretsa khungu, madzi ozizira kwambiri ndi zakudya ndi mankhwala. Mu mzerewu pali masikiti apadera ochepetsera pores, wothirira wothandizira ndi kusakaniza.

Pakati pa zodzoladzola zapamwamba zomwe mukufunikira kuzidziwa ndizowonongeka ndi Peter Thomas Roth. Zosakaniza pokonzekerayi zimakhudza khungu la mafuta, mofulumira ndipo zimachepetsanso pores. Gel akuyamba kuchitapo kanthu mwamsanga atatha kugwiritsa ntchito, koma amakhalabe ndi zotsatira zabwino kwa maola angapo.

Zida zamphamvu zedi zotsutsana ndi pores zosungunuka: kuyanika kugwira ntchito whey Fixzit Sircuit Skin. Amapindula ndi azelaic ndi salicylic acid ndi retinoid (vitamini A). Chifukwa cha kuphatikiza kwa zigawo zikuluzikulu, seramu imalimbikitsa bwino thupi, imachotsa zinthu zotupa, zimatsuka kwambiri pores ndi kuzichepetsa.