Maphikidwe oyamwitsa

Amayi ambiri aang'ono amakhulupirira kuti kudyetsa mayi woyamwitsa ndi kosasangalatsa, ndipo maphikidwe sali oyambirira. Sitidzayankhula za momwe tingatulutsire mankhwala mu zakudya zawo - iyi ndi mutu wa nkhani yapadera. Koma ife tikupatsani inu maphikidwe ochepa ndi ofulumira kwa amayi oyamwitsa.

Choyamba, tiyeni tikambirane za maphikidwe kwa mayi woyamwitsa m'mwezi woyamba wa moyo wa mwana. Chowonadi ndi chakuti amasiyanitsa zinthu zochepa zogwiritsira ntchito. Koma mayi anga ayenera kukumbukira kuti pang'onopang'ono chakudya chochulukirapo chimafunika kulandira zakudya. Musaope kuyesa.

Choncho, maphikidwe ochepa ophikira a amayi oyamwitsa (kwa ana osapitirira mwezi umodzi).

Kukongoletsa

Monga mbale yambali, chimanga chilichonse chophika chidzachita. Fotokozani momwe kuphika bwino buckwheat sikungakhale kwanzeru, mkazi aliyense amadziwa momwe angachitire. Komanso, mukhoza kudya mbatata yosakaniza, mbatata zophika kapena zophikidwa mu uvuni. Macaroni wa mitundu yolimba, mazira. Maphikidwe onse a zakudya izi kwa amayi oyamwitsa ndi ophweka. Ndipo, ndithudi, azimayi achichepere angathe kumala masamba.

Nyama ndi nsomba

Koma ndi zophika nyama ndizovuta kwambiri. Nyama ikhoza kudyedwa mu kuphika, kuphika kapena kudulidwa. Mukhoza kudya nkhuku, nkhumba (osati mafuta kwambiri), Turkey, ng'ombe, kalulu, ndi zina zotero. Momwe mungaphike nyama molondola - komanso palibe chifukwa chofotokozera. Koma za momwe timaphikira, mwinamwake, tidzanena.

Nyama yophika mu uvuni

Tengani chidutswa cha nyama (gramu 500), sambani ndi kukhetsa ndi thaulo. Kenaka pukutani mcherewu, mukhoza kuziyika ndi kaloti. Tsabola wakuda ndi tsamba la bayenera kupewa, komanso vinyo wosasa, soya msuzi ndi zinthu zofanana. Kenaka yembani nyama mu zojambulazo, ikani mu chidebe ndikuyiyika mu uvuni wa preheated. Kutentha kwa uvuni ndi nthawi yophika kumadalira mtundu wa nyama ndi kukula kwake. Koma mphindi zisanu musanayambe kukonzekera muyenera kufalitsa zojambulazo ndikupereka nyama yofiirira. Ndiye mungathe kudya ndi kukongoletsa, ndi kudzipanga nokha masangweji.

Nsomba ikhoza kuphikidwa mu uvuni ndi yophika. Kuphatikizanso apo, mukhoza kudya nsomba, zowonongeka ndi kuzizira. Koma ndi nsomba muyenera kusamala, chifukwa ndi allergen, ndipo muyenera kulowamo pang'onopang'ono, kuyang'ana zomwe mwanayo akuchita.

Maphunziro oyambirira

Tsopano tiyeni tiyankhule za madzi. Chakudya cha mayi woyamwitsa chingaphatikizepo maphikidwe kwa pafupifupi msuzi onse. Musalowe m'mwezi woyamba borsch, okroshka, komanso supu zomwe zili ndi nyemba (nandolo, nyemba, etc.) Koma supu ya nkhuku ndi Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi.

Mwachitsanzo, timapereka chakudya chokoma cha amayi okalamba

Choyamba muyenera kuphika nkhuku msuzi. Kenaka timatulutsa nkhuku, timadula tizidutswa ting'onoting'ono, ndikusakaniza msuzi. Ndiye ikani izo mmenemo anyezi akanadulidwa ndi kaloti ndi kuphika kwa mphindi 10. Mukhoza kuika babu ndi kaloti lonse, ndiyeno kutuluka (kwa omwe sakonda anyezi, kapena amaopa kudya kaloti). Kenaka yikani mbatata yokometsetsa ku msuzi. Timaphika kwa mphindi 10 mpaka 15 (mpaka mbatata isakonzeka). Kenaka mu supu mumayenera kuwonjezera Zakudyazi ndi masamba odulidwa. Pamene msuzi wophika, ndipo timaphatikizapo supuni ya mafuta ndikuyiyitsa.

Kumwa

Ndipo tiyeni tinene mawu ochepa pa zakumwa. N'zachidziwikire kuti mowa ayenera kuchotsedwa. Komanso khofi, tiyi wamphamvu, zakumwa zamchere ndi mkaka. Wotsirizirayo angawonekere zachilendo kwa wina, chifukwa ngakhale madokotala nthawi zina amalimbikitsa kumwa mkaka kwa amayi oyamwitsa. Koma kuwonjezera pa kuchuluka kwa mafuta opangira mayi ndi mwana, kukhalapo kwa mkaka mu zakudya sikupereka china chirichonse. Izi zimagwiranso ntchito pa tiyi ndi mkaka wokhazikika. Choyamba, mkaka wosungunuka uli ndi shuga wambiri, ndipo kachiwiri, ndi mafuta kwambiri. Ndiponso, sizimapindulitsa amayi kapena mwana.