Kodi zingakhale zothandiza apricots?
Chifukwa cha kulemera kwake, zipatso zowoneka bwinozi zimakhala ndi zotsatira zabwino pa ntchito za ziwalo zosiyanasiyana za anthu.
Choncho, potaziyamu, yomwe ili mu apricot, imayambitsa mtima, ndipo nthawi yomweyo imathandizira kukhazikitsa dongosolo la mitsempha.
Zinthu monga phosphorous ndi magnesium zimalimbikitsa kuyambitsa ubongo, kusintha ubongo ndikugwira ntchito. Chitsulo chomwe chimapangidwira bwino chimapanga mapangidwe a magazi, ndipo ayodini imathandiza kuti chithokomiro chikhale bwino.
Mwa mavitamini omwe ali mu apricots, mukhoza kutchula: A, P, C, Gulu B.
Kodi n'zotheka kuti mayi adye apricots pamene akuyamwitsa?
Ndikoyenera kudziwa kuti madokotala amapereka yankho lolondola ku funso ili. Komabe, panthawi imodzimodziyo amamvera malamulo ogwiritsira ntchito apricots.
Chinthuchi ndi chakuti chipatsochi chikhoza kukwiyitsa chitukuko cha mwana wa colic, omwe nthawi zonse amakhala limodzi ndi ululu wopweteka, umene umayambitsa nkhawa ndi kulira mu nyenyeswa.
Pofuna kupewa zochitika zoterezi, sikuvomerezeka kugwiritsa ntchito apricots pamene mwana akadalibe miyezi itatu. Pokhapokha akafika pa msinkhu wake, mayiyo amatha kupititsa patsogolo chakudya chake cha apricot.
Pankhani iyi, yambani ndi theka, peresenti yokwana 1 pc. Mukawadya m'mawa, m'pofunikira tsiku lonse kuti muone zomwe zimachitika kuchokera ku ziwalo zazing'ono. Ngati phokoso, kufiira khungu sikupezeka, mayi akhoza kugwiritsa ntchito apricots nthawi ndi nthawi. Komabe, kuti musayambitse matenda, musadye kwambiri - zipatso 3-5 patsiku zidzakwanira.
Choncho, monga momwe tikuonera m'nkhaniyi, pamene mukuyamwitsa, ndizotheka kudya apricot, koma ndiloyenera kuti muganizire za maunyolo omwe atchulidwa pamwambapa. Kuwonjezera apo, tiyenera kudya zipatso zokha zokha. Zabwino ngati atakula mumunda wawo. Pachifukwa ichi, mayi akhoza kuteteza thanzi la mwana wake ndi iye mwini kuchokera ku zotsatira zopweteka za feteleza zamakina, zomwe nthawi zambiri zimapanga apricot akakula pamtunda.