Mapuloteni m'chikondi

Nerazluchniki ndi ziphuphu zazing'ono, masentimita 10-17 mu kukula. Iwo ali nalo dzina lawo kuti akhale osakhulupirika achilendo kwa wina ndi mnzake. Amasankha kamodzi ndikukhala limodzi mpaka kumapeto kwa moyo wawo. KaƔirikaƔiri amakhala pambali, akukanganirana.

Kusamalira ndi kusamalira okonda kunyumba

Mbalame zoterezi ndi zina mwazinyama zopanda ulemu, zomwe sizikutanthauza kuti safunikira kusamalidwa konse. Ngati sakusamalidwa bwinobwino, akhoza kudwala komanso kufa. Kotero, musanadziwe nokha banja lokongola, muyenera kudziwa zomwe ziyenera kukhala zomwe zilipo.

Khola limodzi ndi mapuloteni ayenera kuyima m'chipinda chabwino, koma popanda kuwala kwa dzuwa. Kuti muwabalalitse iwo, mukhoza kuwongolera makatani pawindo. Khola lokha liyenera kukhala lalikulu - mmenemo mbalame iyenera kutsegula mapiko ake popanda kuthana ndi makomawo. Maonekedwe abwino a selo ndi makoswe ndi pamwamba.

Musati musunge mosungunuka nthawi zonse mu khola, nthawi ndi nthawi amayenera kuwuluka mozungulira chipinda. Selo limatumikira ngati malo ogona, kupumula, kudya ndi kusamba. Choncho, ziyenera kukhala ndi zakudya zodyera, zakumwa ndi madzi oyera, zitsamba kuchokera ku nthambi zofewa zosiyana siyana.

Kodi mungadyetse bwanji ziweto?

Choyamba, zowonjezera zopangidwa ndi zokonzeka, zomwe zimagulitsidwa kwambiri m'masitolo ogulitsa zakudya. Zili ndi pafupifupi mavitamini onse oyenera ndi kufufuza zinthu. Koma popanda iwo muyenera kupereka mazira a mbalame za phala, mazira, kanyumba tchizi, mabisiketi, mabisiki, osakaniza ndi zosakaniza zamadzi. Ma cookies ndi opanga akhoza kuikidwa pakati pa nthambi za khola.

Komanso, inseparers imafuna zakudya zokoma: kaloti, kabichi, mbatata, beets, tomato, nkhaka, tsabola wokoma, mavwende, citrus, maapulo, mapeyala, papayas, phulusa la mapiri, mphesa, cranberries, sipinachi.

Kodi ndimakonda zaka zingati kunyumba?

Pansi pa chisamaliro choyenera, mapulotechete a osawuka kunyumba akhoza kukhala ndi zaka 10 mpaka 15.