Mbalame yamchere ndi yokoma (iye ndi carp) - si zachilendo m'dera lathu. Nsomba zapakatikatizi zimapezeka m'mabotolo atsopano komanso madzi osakanikirana omwe ali ndi zowonjezereka ndi zowonjezereka zomwe akatswiri ophikira amapanga ku nsomba, atatha kuziyeretsa m'matumbo. Ndi zomwe mungathe kuphika kophika mkati mwake mu uvuni, tidzakambitsanso maphikidwe.
Sazan ankaphimba ndi buckwheat, ankaphika mu uvuni
Zosakaniza:
- Sazani - 1.2 kg;
- ophika buckwheat - 1 chinthu;
- ochepa a walnuts;
- anyezi - 70 g;
- green parsley - 2 tbsp. makapu.
Kukonzekera
Musanayambe kuphimba kachipu, muzitsuka, mosamala mosamalitsa mimba yam'mimba ndi nyengo nsomba ndi nyanja yamchere. Monga chophikira ndi zokometsera choonjezera cha mbale, mungagwiritsire ntchito mankhwala osakaniza a zonunkhira za nsomba, zomwe zogulitsidwa kale pamsika uliwonse.
Spasseruyte anyezi pa dontho la mafuta kuti zapumyanivaniya. Sakanizani anyezi yophika ndi mtedza wothira ndi kuwonjezera ku yophika buckwheat pamodzi ndi parsley amadyera. Dzadzani ndi buckwheat mukudzaza mimba ya pamimba ndikukonza mdulidwe ndi skewer.
Kuphika nsomba kumatsatira dongosolo la theka la ora pa madigiri 200.
Sazan ankaphika ndi kabichi, ankaphika mu uvuni ndi kirimu wowawasa
Zosakaniza:
- Sazan (mitembo 1 kg iliyonse) - 4 zidutswa;
- kirimu wowawasa - 120 g;
- kabichi woyera - 230 g;
- phwetekere - 15 g;
- parsley amadyera;
- anyezi - 70 g.
Kukonzekera
Choyamba, konzekerani kudzaza kabichi, pakuti kukonzekera kwa masamba omwe anadulidwa kabichi ndi anyezi ayenera kuikidwa mu chisakanizo cha phwetekere ndi madzi mpaka zofewa. Kudzaza kabichi kwakhazikika, kuphatikizapo masamba a parsley ndipo anadzazidwa ndi chisakanizo cha mimba m'mimba ya carp. Nsombazi zimafalikira pa tepi yakuphika ndipo zimaphimbidwa ndi kirimu wowawasa, kenako zimaphika kwa mphindi 45 pa madigiri 160.
Kodi kuphika carp mu uvuni kwathunthu?
Zosakaniza:
- msuzi wa carp - makilogalamu 3;
- anyezi wofiirira - 450 g;
- tomato - 230 g;
- kaloti - 90 g;
- maluwa - 180 g;
- ochepa a walnuts;
- Vinyo woyera wonyezimira - 100 ml;
- msuzi wa soya - 15 ml.
Kukonzekera
Lembetsani uvuni ku chizindikiro cha madigiri 190. Nkhumba zodya nsomba, zoyera ndi kuchapa. Pang'ono ndi mafuta ofunika timadula mphete zowonjezera anyezi ndi kaloti ndi bowa. Pamene chinyezi chimasintha kuchokera ku bowa, ikani magawo a phwetekere m'minda ndikudzaza chirichonse ndi vinyo ndi soya. Mulole madziwo asakhalenso osasunthika ndi kudzaza mimba ndi nsomba. Tikaphika sitima mu uvuni kwa ola limodzi.