Pa mbewu za usiku primrose kapena m'dzinja mbande, monga chomera ichi chimatchedwanso, mafuta a primrose amachotsedwa ndi kuzizira kozizira. Ndilo maziko a kupanga biologically yogwira chakudya supplement. Monga lamulo, mankhwalawa akulimbikitsidwa kwa amayi chifukwa cha zinthu zamtengo wapatali zomwe zimathandiza pochiza matenda opatsirana pogonana.
Maonekedwe ndi katundu wa madzulo a mafuta primrose
Mafuta a masamba opezeka ali ndi 75% ya polyunsaturated mafuta acids - linolenic, arachodonic, linoleic. Komanso mmenemo muli mavitamini E omwe amagwira ntchito (alpha-tocopherol). Mafuta a Primrose ndi mtsogoleri wa gamma-linolenic acid (8-10%) pakati pa zinthu zina.
Izi zigawo zikuluzikulu zimapangitsa kuti phindu lachilengedwe likhale lofunika kwambiri.
- chitetezo cha maselo osakanikirana ndi erythrocytes kuwonongeka;
- Kupititsa patsogolo kayendedwe ka oxygen ku ziwalo ndi ziphuphu;
- kuwonjezereka kwa njira zagawanikana ndi kukula;
- malipiro owonetsa isrogen;
- kupewa magazi;
- kukonzanso khungu;
- kubwezeretsa mkhalidwe wa tsitsi ndi misomali;
- kukwapula kwa kutupa njira;
- mpumulo wa syndromes ululu;
- kuchotsa chisokonezo;
- kupititsa patsogolo kwa machiritso a minofu ndi kupuma kwa mafupa;
- kuyambitsa njira zamagetsi mu ubongo;
- normalization ya magazi;
- kuchepetsa cholesterol ndi shuga m'magazi;
- kusalowerera kwa poizoni pa thupi;
- kuyeretsedwa kwa magazi, kupititsa patsogolo malemba ake.
Mafuta oyambirira a mafuta oyambirira
Chifukwa cha zosiyana kwambiri ndi zomwe zimafotokozedwa, zimagwiritsidwa ntchito popanga matenda a mtima, endocrine, matenda osokoneza bongo komanso matenda a m'mimba. Komanso, mafuta a zinyalala amalembedwa kuti azikhala ndi thupi lopanda thupi, pofuna kupewa matendawa, matenda a mtima ndi matenda a atherosclerosis.
Kufunika kwakukulu kwa njira zoterezi kumaphatikizapo kuthekera kwake kukonza ntchito ya uchembere. Kuwonjezera pa zakudya kumalimbikitsidwa mu njira zovuta zothetsera mavuto awa:
- chithunzi;
- kusowa;
- matenda a mitsempha;
- matenda oyambirira;
- endometriosis ;
- kusamvana kwa hormonal;
- zotupa za ziwalo zoberekera;
- kupweteka kwa ovarian;
- chisamaliro;
- kusokonezeka kwa msambo ndi ovulation;
- cystic fibrosis .
Contraindications ku kudya madzulo primrose mafuta
Gwiritsani ntchito mankhwalawa sizingatheke pakulera ndi kukhalapo kwa zotsatira zosagwirizana ndi gawo lililonse la mankhwala.
Ngakhale kuti mafuta a primrose ndi chakudya chowonjezera, ntchito yake iyenera kugwirizanitsidwa ndi katswiri.