Misozi imakhala yoyera ndi mafuta

Dothi loyera, labwino ndi lachipale ndilo gawo lalikulu la kumwetulira kokongola, chizindikiro cha thanzi ndi chitukuko. Kumwetulira nthawi zonse kumasonyeza chisomo ndi kuyamikira. Ndipo choyamba, kusangalatsa kumapangidwa chifukwa cha mtundu wa mano. Mwatsoka, chilengedwe sichikhoza kupatsa aliyense ndi mano oyera a chipale chofewa. Koma, ngakhale kuti ngakhale mano akuyera, pakapita kanthawi mwayi umenewu ukhoza kutaya mphamvu yake. Kodi ndingabwerere bwanji, kapena nditenge mano oyera, kuti ndikhale ndi kumwetulira kodabwitsa?

Kodi mungatani kuti muziyeretsa mano anu panyumba?

Zoonadi, njirayi ikhoza kuchitidwa pafupifupi mavitamini onse amakono, koma si aliyense amene angakwanitse kupereka maulendo oterewa. Pali njira yotulukira.

Kuwonjezera pa kutsegula kwa laser , mukhoza kudziyeretsa mano ndi mafuta, makamaka oyenera awa:

Ndalama zonsezi zingagulidwe pa pharmacy iliyonse ndi mtengo wogula kwa wogula aliyense.

Kugwiritsa ntchito mafuta opangira mano akuyera

Mafuta a mtengo wa tiyi

Musanayambe kuchita mano opaka mafuta ndi tiyi, muyenera kutsuka mano ndi mankhwala a mankhwala opangira mankhwala ndikutsuka broshi bwinobwino pamadzi. Kenaka, perekani madontho ochepa piritsi iyi ndikuyeretsani mano ndi chigawo ichi. Zina mwa zigawo zake m'miyendo yoyamba zingayambitse pakamwa pamutu kapena kupweteka kumapeto kwa lilime, koma ngati mutsegula pakamwa panu ndi madzi ofunda, mudzaiwala nthawi yomweyo. Kuwonjezera pa kuti mafuta a tiyi amatsuka mano, amachotsanso tartar ndipo amachotsa chikwangwani.

Mafuta ofunika kwambiri a mandimu

Dzino lochepetsetsa loyera ndi mafuta ofunika a mandimu. Kuti mupeze zotsatira zabwino, muyenera kutsuka mano tsiku ndi tsiku ndi kuwonjezera kwa 1 dontho la mafuta awa. Kugwiritsa ntchito mafuta a mandimu kuti azitsuka mano, simudzangokhala kumwetulira kwabwino, komabe chitetezeni chithunzithunzi ndi chilankhulo chochokera ku chikoka chakunja. Mukhoza kusakaniza mafuta ofunikira mandimu ndi mafuta ofunika kwambiri a mtengo wa tiyi komanso osakaniza kuti azitsuka kuchokera ku chipika.

Mafuta a mpendadzuwa

Komanso, kuyera mano kungatheke ndi mafuta a mpendadzuwa. Amagwiritsira ntchito mankhwalawa pamphindi 10, kenako mafutawo amathiravulira. Ndibwino kuti tizindikire kuti mafuta a mpendadzuwa, kuphatikizapo kuwala, amakhala ndi mankhwala ambiri, kotero kuti ntchito yake ya tsiku ndi tsiku idzapindulitsa thanzi la thupi lonse.