Laminaria kwa nkhope

Laminaria pa nkhopeyi ndi yothandiza kwambiri komanso yothandiza kwambiri kuti makampani ambiri odzola amapanga zitsulo zokwanira. Koma kwenikweni kukonzekeretsa masikisi amenewa mosasunthika sikungakhale kovuta, chinthu chachikulu, kudziwa, momwe ziyenera kukhalira.

Laminaria - zothandiza pamaso

Laminaria kapena kale kale anthu akhala akudziwika ndi anthu. Ankagwiritsa ntchito chakudya, komanso zodzoladzola. Pambuyo pake, ili ndi zinthu zambiri zothandiza ndi zigawo zikuluzikulu:

• iodini;
• phosphorus;
• bromine;
• magnesiamu;
• chitsulo;
• potaziyamu;
• mkuwa;
• sodium;
• mavitamini A, C, E, D;
• alginic acid;
• gamma linolenic acid.

Zida zonsezi zimalimbikitsa bwino komanso zimakhudza khungu, kumathandiza kukhala mwatsopano, wathanzi komanso wautali.

Zakudya zam'madzi zatsopano zimaphatikizidwa ku maski, komanso zitsamba. Ndipotu, ndi zouma zake, zimachotsa khungu ndi keratinous khungu. Zimalimbikitsa makamaka kuti zitha kuphulika komanso kutuluka khungu. Kuyika masikiti nthawi zonse kumatha kusintha kwambiri khungu la khungu ndikulipanga kukhala losalala, labwino komanso labwino.

Kotero, apa pali phindu la kelp ya mchere wa nkhope yanu:

• zakudya;
• chithunzithunzi;
• tani;
• choyeretsa;
• kumamatira;
• amachotsa kutupa;
• kukonzanso;
• Gwirizanitsani chithandizo cha khungu;
• limakonza zozungulira za nkhope.

Pofuna kukonzekera khungu la nkhope, palibe chifukwa chochita khama kwambiri. Muyenera kugula kelp ku pharmacy. Ngati munagula phulusa - chabwino, koma masamba onse adzaphwanyidwa.

Kukonzekera kelp kwa nkhope ndi kophweka ndipo kumachitanso chimodzimodzi kwa masks onse:

1. Supuni ya algae ufa iyenera kudzazidwa ndi theka la kapu yamadzi ofunda.
2. Siyani kelp mpaka iyo imachepetsa ndi kutupa. Mukungowonjezerani zina zowonjezera zigawo zofunikira.

Kukumana ndi masks ndi laminaria kumathandizira kusintha kwakukulu pa chikopa cha khungu. Zimathandiza kuti:

• kuwonetsa makwinya;
• kuyambitsa khungu;
• kumvetsera;
• kuyeretsa khungu la khungu lakufa;
• Amakhudza khungu ndi zinthu zothandiza;
• kumakula bwino .

Laminaria - masks a nkhope

Chinsinsi # 1:

1. Timatenga supuni imodzi ya kelp youma ndi nthunzi kunja, monga tanenera pamwambapa.
2. Kwa kutupa, muyenera kuwonjezera supuni ya uchi ndi zipinda ziwiri zodyeramo - mafuta a buckthorn mafuta. Ngati mukufuna, mungathe kuchita ndi kusinthana: choyambirira ndi chophatikiza chimodzi, ndiyeno ndi zina.
3. Gwiritsani ntchito zigawozo mpaka mosakayika ndikugwiritsanso ntchito.
4. Gwirani pafupi theka la ora.
5. Sambani ndi madzi ofunda, kenako tsambani pang'ono ozizira.

Chigoba ichi chimadyetsa bwino khungu ndipo chimagwiritsidwa ntchito pobwezeretsa. Pambuyo pake, khungu limakhala losalala, zotsekemera komanso zowonongeka. Ndondomeko ikhoza kuthetsedwa pogwiritsa ntchito chinyezi.

Chinsinsi # 2:

1. Mu okonzeka misala ya bulauni, madzi pang'ono a mandimu ayenera kuwonjezeredwa.
2. Ikani kusakaniza khungu ndipo pitirizani kwa mphindi 10-15.
3. Sambani ndi madzi ofunda, kenako tsambani ndi madzi ozizira.

Maski a nkhope ya kelp ya Chinsinsi ichi ndi yabwino kwa khungu lamtundu wambiri, ndipo pogwiritsa ntchito nthawi zonse, mukhoza mwamsanga kuchotsa mfundo zakuda. Koma ziyenera kuchitika kamodzi pa sabata.

Chinsinsi # 3:

1. Supuni ya kutupa laminaria iyenera kusakanizidwa bwino ndi dzira yolk.
2. Ngati mukufuna, ndi kupititsa patsogolo zotsatira, mukhoza kuwonjezera mafuta pang'ono a azitona.
3. Ikani kusakaniza pa nkhope ndikukhala pafupi maminiti makumi awiri.
4. Sambani ndi madzi otentha kenako ndi madzi ozizira.

Njirayi ndi yabwino kwa khungu louma. Ngati mukufuna, mutha kugwiritsa ntchito mafuta a buckthorn kapena mafuta a mphesa, omwe amachititsa kuti thupi lonse likhale bwino.