Malinga ndi malamulo a chirengedwe, mtundu uliwonse wogwira umathandiza kwambiri munthu. Chikumbumtima ndi choyamba pa mndandanda wa kukhudzana ndi thupi, momwe mungasonyezere malingaliro ndi malingaliro kwa wothandizira.
Takukonzerani inu mitundu 13 yamagulu, yomwe muyenera kuyesera pakali pano. Landirani mobwerezabwereza, perekani kutentha kwa ena ndikuwonetsa chikondi chanu! Ndizolimbikitsa!
1. Mtima wamanga
Zomwe mungachite: Pang'onopang'ono mutenge mutu wanu pansi pa mikono ya mnzanuyo.
Zotsatira: Mudzakhala otetezeka. Ndipo zitatha izi zonse zidzakhala bwino.
2. Awiri ogona
Mmene mungachitire: modzichepetsa mumagona pafupi ndi mzake, mwamphamvu kwambiri. Gwirani manja ndikugwira chinsalu. Tsekani maso anu ndi kugona pang'onopang'ono.
Zotsatirapo: Mudzawona kuti maloto anu onse akwaniritsidwa!
3. Classic kapuni / supuni yaing'ono
Pepani, ndalakwitsa kwambiri, si kwa inu!
Mmene mungachite: malo okondedwa a mabanja onse achinyamata. Wothandizana naye akukumbatira wina kumbuyo, kupanga chinyengo cha makapu awiri.
Mgwirizano: palibe chabwino kuposa kugona muzovuta ndi wokondedwa wanu. Yesani, ndipo m'mawa mudzuka ndikumva bwino.
4. Kukongola kokoma
Zomwe mungachite: ingoikani khosi la mnzanuyo ndikumverera chikondi cha wokondedwa wanu.
Zotsatira: kumverera kwa chikondi chopanda malire komanso kusonyeza chimwemwe chenicheni.
5. Thandizo la Consolation
Mmene mungachitire: yang'anani mnzanuyo ndi kumamatira manja ake, mopepuka pang'onopang'ono.
Zotsatira zake: zimatsimikizira ngakhale anthu okhumudwa kwambiri kuti zinthu zonse zoipa zimatha nthawi ndi nthawi.
6. Kukhala wofatsa
Mmene mungachite: dchani mutu wanu mnzanuyo ndipo musamangokhalira kukakamiza, ndikukhazikika bwino.
Zotsatira zake: zimakulolani kugwedeza ngakhale mnzanu atagona.
7. Kukumbatira za kukhala
Zomwe mungachite: khalani pansi pa mawondo a mnzanu, ndi kumbuyo kwanu kapena nkhope yanu mukuyang'ana iye ndikuyamba kumukumbatira ndi mphamvu zanu zonse.
Zotsatira: Mwa kukukumbatira kotereku mumasonyeza kuti mumacheza ndi mnzanu mphamvu ya chikondi ndi ulemu wanu. Osangopanikiza kwambiri!
8. Ubwenzi
Mmene mungachitire: mtundu uwu wa kukumbatirani ndi woyenera kuwonetseredwa mwadzidzidzi kwa iwo omwe ali pafupi ndi inu omwe ali pafupi ndi inu. Ingogwira manja a mnzanu ndikumukumbatira mwamphamvu.
Zotsatira: chirichonse chidzakhala chapamwamba!
9. Girth pachiuno
Zomwe mungachite: kumvetsetsa mnzanuyo pansi pa chifuwa kumbuyo kapena mbali.
Zotsatira: Ngati simukufuna kuyang'anizana ndi wosankhidwa wanu, ndiye izi zikugwirizana ndi inu. Ndipo tisonyezani kumverera kwanu, ndipo tidzikanizeni ku mafunso osafunikira.
10. Mlendo wa sofa
Mmene mungachitire: Khalani pa bedi, makamaka pa ngodya, ndikukumbatire mnzanuyo mwamphamvu ndi manja anu. Ikani mutu wanu paphewa kapena maondo.
Zotsatira: Ndibwino kuti tiwone TV pokhapokha ngati izi zimabweretsa pamodzi.
11. Mavuto a Gulu
Zimene mungachite: makampani akuluakulu okha. Ingotengani ndikukumbatira aliyense.
Zotsatira: abwenzi anu ndizodabwitsa, ndipo mukufuna kuwakumbutsa za izo.
12. Pansi sitepe
Zomwe mungachite: ingodzimangirira nokha pa mawondo a mnzanuyo.
Zotsatira zake: ziribe kanthu ngati mnzanu akugona kapena ayi. Muzochitika izi, mudzatha kufotokoza malingaliro anu, ndikuchita zomwe mumakonda.
13. Kuleza mtima kumaphatikizapo
Mmene mungachitire: mwakumbatirani mnzanuyo kumbuyo kumalo "kapu", kumukakamiza. Musati muchite izo mpaka kutsika.
Zotsatira: Sonyezani chikondi chenicheni, kotero kuti palibe amene angakayikire mphamvu zake.