Mkaka wa golide

Kuthamanga kwagwiritsidwa ntchito kwa nthawi yayitali komanso yogwira ntchito mu mankhwala a mtundu wa Ayurvedic ndi Chinese. Poyamba, imagwiritsidwa ntchito pophika kokha, koma patapita nthawi, zonunkhirazo zinapeza kugwiritsa ntchito ngakhale mu pharmacology. Chimodzi mwa mapangidwe otchuka kwambiri a mankhwala, okonzedwa pa maziko a turmeric, ndi chomwe chimatchedwa mkaka wa golide. Mankhwalawa ndi okondweretsa mokwanira. Angagwiritsidwe ntchito pochiza matenda a chikhalidwe china.

Zofunikira za mkaka wa golide kuchokera ku turmeric

Mu mchere muli zinthu zambiri zothandiza ndi kufufuza zinthu, ndikupanga mankhwala amphamvu achilengedwe. Kuwonjezera pamenepo, zonunkhirazo zimakhala ndi mankhwala osokoneza bongo, analgesic ndi anti-inflammatory effect, kubwezeretsa ntchito zamatenda za thupi, zimakhudza dongosolo la mitsempha ndi mafupa.

Mkaka wa golidi ndi turmeric ndi wofunikanso. Icho:

• kumalimbitsa chitetezo cha mthupi;
• kumachepetsa mmero ndi mantha;
• amatsuka chiwindi;
• amateteza khungu;
• amachititsa mlingo wa cholesterol ;
• kumalimbikitsa kukumbukira;
• amatsuka magazi;
• amaletsa mapangidwe otupa.

Mkaka wa golide wa ziwiya ndi mafupa ndi wovuta kwambiri. Pakumwa zakumwa pang'ono, munthu amamva bwino. Ndi kugwiritsa ntchito nthawi zonse mkaka wa golidi, kuyenda ndi kusinthasintha kwa ziwalo kumabwezeretsedwa kwathunthu.

Zotsutsana ndi kugwiritsa ntchito mkaka wa golide ndi turmeric

Chifukwa mankhwalawa, mkaka wa golide uli ndi zotsutsana. Sikovomerezeka kumwa:

• pa nthawi ya matenda oopsa m'matumbo;
• mimba;
• ana osapitirira zaka ziwiri;
• pamene amachizidwa ndi mankhwala abwino;
• ndi kusagwirizana kulikonse kwa zigawo zina zomwe zimapanga turmeric.

Chinsinsi chopanga mkaka wa golidi wamtengo wapatali

Kuti mupeze mkaka wa golide, choyamba, muyenera kukonzekera padera wapadera:

1. Kuti muchite izi, mukufunikira 50 magalamu a turmeric ufa ndi theka la kapu ya madzi oyera.
2. Sakanizani zosakaniza mosamala ndi kuziyika pamoto kwa mphindi 7-10. Chotsatiracho chiyenera kukhala chisakanizo chakuda.

Sungani feteleza mu firiji pasanathe mwezi umodzi.

Kukonzekera chakumwa:

1. Tengani supuni ya supuni ya osakaniza ndikuyimbira mu kapu ya mkaka.
2. Pambuyo pa zakumwazo, wonjezerani supuni ya uchi ndi hafu ya mafuta a amondi.

Mukhoza kumwa mkaka wa golidi m'mawa kapena madzulo, makamaka - pamimba yopanda kanthu.