Tsabola wowawa ndi adyo m'nyengo yozizira

Kwa omwe sakonda zakudya zokometsera zokometsera, kumbukirani kuti zimathandiza kuteteza mavuto ambiri ndi ndulu ndipo ndizothandiza kwambiri anthu omwe akusowa chakudya. Imodzi mwa njira zabwino kwambiri zomwe mungasankhire zakudya zoterezi ndi tsabola wowawa, koma sangawonongeke chaka chonse. Tidzakulangizani mmene mungaphike tsabola wowawa ndi adyo kuti muzisangalala ndi zakudya m'nyengo yozizira.

Awiri mu umodzi

Si chinsinsi kuti lero mumsika wamalonda mungathe kugula zakudya zamtundu uliwonse, mwachitsanzo, mafuta opangira zovala zophimba. Koma ndi zotsika mtengo kuphika kunyumba, ndipo ndi zophweka. Timakonza tsabola wowawasa mafuta ndi adyo.

Zosakaniza:

Kukonzekera

  1. Pepper ndi youma bwino.
  2. Mipira yodulidwa, tsabola iliyonse imadulidwa mozama mpaka pakati. Timayika mu mtsuko, kuwonjezera magawo a adyo kudula.
  3. Dothi, perekani mafuta (mafuta ayenera kuphimba tsabola).
  4. Timachoka m'firiji kwa milungu ingapo.
  5. Timapezanso mafuta onunkhira otsekemera, omwe angathe kudzazidwa ndi saladi, kuwonjezera ku zakudya zokometsera, ndi tsabola, zomwe zingagwiritsidwe ntchito nthawi yaitali m'maphikidwe osiyanasiyana.

Marinuem

Chinsinsi chophweka - chophika tsabola wowawasa ndi adyo, tsabola wofiira sungasungidwe kwa nthawi yayitali, koma kuzifota zidzaima mpaka nyengo yotsatira.

Zosakaniza:

Kukonzekera

  1. Tidzakonza tsabola (tidzakasamba, tizidula, tizidula mchira), kuziika muzitini, kusinthanitsa ndi adyo cloves, mphete anyezi, mbewu za katsabola ndi tsabola wakuda.
  2. Mu madzi otenthedwa, onetsetsani mcherewo, mukasungunuka, onjezerani masamba ndi viniga.
  3. Thirani marinade mu tsabola ndi kutseka.
  4. Amasungidwa tsabola wowawasa ndi adyo, kuziphikira m'nyengo yozizira, m'malo ozizira.

Pafupifupi Adzhika

Kutsekemera kokometsetsa kwambiri kuchokera ku tsabola wowawasa ndi adyo - mbale iyi ndi chinthu chofanana ndi adzhika, koma zambiri zimawomba.

Zosakaniza:

Kukonzekera

  1. Pofuna kuphika chotupachi, tuluka tsabola wowawa ndi adyo kudzera mu chopukusira nyama. Komabe, choyamba chotsani adyo ku adyo, ndi kuchotsani nyemba ndi septa za tsabola.
  2. The chifukwa misa ndi mkangano mu otentha masamba mafuta kwa miniti, kenako ife kuwonjezera tomato, grated kapena kudutsa nyama chopukusira.
  3. Dothi ndi simmer madzi. Pamene misa imakula, timafalitsa m'mphepete mwa mabanki ndikuyikweza.