Kodi mungachotse bwanji mchenga ku mankhwala a impso?

Matenda ngati urolithiasis akuphatikizapo maonekedwe a miyala ndi mchenga mu impso , zomwe ambiri amafuna kuzichotsa ndi mankhwala ochizira, koma sakudziwa momwe angachitire. Zoona zake n'zakuti nthawi zambiri mafupa a mitsempha amapangidwa m'magulu ena a urinary system. Matendawa amapezeka m'magulu osiyanasiyana. Matendawa amalankhula za kupanga mapangidwe ang'onoang'ono, omwe adangobwera kumene mu limba.

Zomwe zimayambitsa mchenga mu impso

Pali mfundo zazikuluzikulu zomwe zimathandiza kuti matendawa apitirire:

  1. Kukhala moyo wosadzikonda. Momwemo, ziwalo zonse zimagwira ntchito theka la mphamvu. Pakapita nthawi, izi ndi chizoloƔezi, chifukwa cha zomwe zimachitika m'thupi zimachepetsa. Ndipo izi zimakhudza thanzi labwino, monga momwe zinthu zowonjezera zimatha.
  2. Kusamwa madzi okwanira. Munthu aliyense ayenera kudya pafupifupi theka la lita tsiku ndi tsiku - uwu ndi mankhwala wamba omwe angathandize kuchotsa mchenga ku impso, zomwe zapezeka kumeneku. Koma zimamuvuta kuti akhale yekha. Choncho ndibwino kuti pakhale mlingo wokwanira hafu ya lita imodzi pa tsiku la madzi oyera, ndipo zina zonse zikhale ngati tiyi (makamaka zobiriwira), mkaka, madzi ndi zina zamadzimadzi. Ngati n'kotheka, pewani zakumwa zamchere ndi zamitundu.
  3. Mimba. Mdziko lino, madzi amalowa mu impso pang'onopang'ono. Kuonjezera apo, thupi ili nthawi zambiri limakhala lopanikizika, monga likukhudzidwa ndi mwana wakhanda.
  4. Zovuta zamoyo. Akatswiri amakhulupirira kuti odwala ena amakhudzidwa kwambiri ndi zinthu zomwe zimachitika tsiku lililonse. Makamaka, izi ndizochepa madzi, zosauka zachilengedwe ndi zina.

Momwe mungachitire mchenga wa impso ndi mankhwala wamba?

Malo otetezeka komanso panthawi imodzimodzi ndikulandirira madzi ndi uchi. Ndibwino kwa anthu omwe ndalama zawo zazing'ono zimayambira kale m'matombo, ndipo kumwa mowa amatha kupweteka kwambiri.

Madzi okhala ndi uchi

Zosakaniza:

Kukonzekera ndi ntchito

Madzulo uzani uchi kumadzi ndikusakaniza bwino. Imwani mankhwala awa a mchenga mu impso m'mawa. Mapangidwe amapangidwa mu filimu yopapuka ndipo pang'onopang'ono ayamba kupasuka. Izi sizichitika mofulumira, choncho tsatirani ndondomeko tsiku lililonse. Kutalika kumadalira pa siteji ya matenda. Musawonjezere mandimu. Kuti mupititse patsogolo ndondomekoyi, mutha kudya madzi osakanizidwa kuchokera ku kaloti tsiku ndi tsiku.

Njira zina zimagwiritsidwanso ntchito, zomwe zimaonedwa ngati zosapindulitsa.

Tea ndi mafuta odyera

Zosakaniza:

Kukonzekera ndi ntchito

Zitsamba zimaswedwa molingana ndi malangizo. Kenako madontho 5 a mafuta amawonjezeredwa. Gwiritsani ntchito msuzi katatu patsiku kwa theka la ola musanadye.

Pafupifupi masiku anayi kenako zotsatira zidzaonekera - mtundu wa mkodzo udzasintha. Izi zidzanena kuti chithandizo chamankhwala achilendo chimathandiza ndipo mchenga mu impso anayamba kutha.

Msuzi wa galu wamng'onoyo ananyamuka

Zosakaniza:

Kukonzekera ndi ntchito

Zonse zigawo ziyenera kusweka ndi kusakanikirana. Madzulo awiri supuni za mankhwalawa zimatsanulidwa ndi theka la lita imodzi ya madzi otentha. Yatsala usiku. Tengani chikho 1/3 katatu patsiku. Mankhwala awa amathandiza kuchotsa mchenga ku impso mwezi umodzi. Chinthu chachikulu sichiphonya phwando.

Zitsamba kulowetsedwa

Zosakaniza:

Kukonzekera ndi ntchito

Zonsezi zikuluzikulu kuti ugaya ndi kusakaniza. Mu madzi otentha, onjezerani supuni pang'ono za zitsamba. Limbikirani maola awiri. Imwani 100 ml tsiku, osachepera masabata atatu.