Manicure wokongola ndi misomali yaitali ndi gawo lofunika kwambiri la chifaniziro, chachikazi. Pankhaniyi, sizimayi zonse zomwe zimafuna msomali kapena kuzikula mwamsanga. Ena amazindikira ngakhale kuti misomali inayamba kukula pang'onopang'ono. Timaphunzira ngati n'zotheka komanso momwe tingafulumizitsire kukula kwa misomali kunyumba.
Kodi zikhomo zikukula bwanji?
Misomali ndi mbale, yomwe ili ndi minofu ya keratinized, yomwe imachokera ku mapuloteni keratin, pakati pa zigawo zomwe zimakhala zochepa kwambiri za madzi ndi mafuta. M'magulu a misomali ndi sulfure, calcium, phosphorous, selenium, zinki, chromium ndi zinthu zina. Mu kapangidwe ka msomali, pamphepete mwaufulu imadziwika, yomwe ili kutsogolo, ndipo kumbali ndi kumbuyo kwa m'mphepete mwake palizunguliridwa ndi mapiri otsekemera. Pansi pa galasi kumbuyo ndi muzu wa msomali. Palinso kachilombo ka mimba - mimba, pamene njira yogawanitsa maselo ndi katalatini ikuchitika.
Zimakhazikitsidwa kuti misomali pamasamba akuluakulu amakula mlungu uliwonse ndi 1-1.5 mm. Kukula kwa misomali kumakhala msinkhu muunyamata mpaka kutha msinkhu, ndipo umachepa pang'ono - pafupifupi kawiri. Chizindikiro ichi chimadalira ma deta, zomwe zimasiyana malinga ndi nthawi ya chaka, mkhalidwe wa thanzi, chakudya cha zakudya, zotsatira za zinthu zakunja. Ndi mahomoni otchedwa hormonal splashes, misomali imayamba kukula mofulumira, yomwe ikufotokozedwa ndi kuyambitsidwa kwa magazi ndi kagayidwe ka magazi m'thupi.
Misomali yocheperako imakula mu matenda osiyanasiyana, kuphatikizapo kuphwanya magazi ku zida za msomali, potsutsidwa ndi nkhawa, kusowa mavitamini ndi mchere mu thupi, zizoloŵezi zoipa, chilengedwe choipa. Komanso, kukula kwa msomali kungakhale chifukwa cha kupezeka kwa mankhwala apakhomo nthawi zonse, ndi kukhudzana kwafupipafupi ndi madzi a pompopu.
Kodi mungatani kuti muzitha kuchepetsa kukula kwa misomali kunyumba?
Poganizira momwe mungamerekere misomali yaitali, m'pofunika kupeza zinthu zomwe zimakhudza kukula kwawo, ndikuchotsa iwo. Mwachitsanzo, muyenera kukhala ndi chizoloŵezi chochita homuweki m'maguluvesi. Ndikoyenera kusiya makhalidwe oipa, kukonza chakudya choyenera, chitetezeni ku nkhawa. Kuwonjezera apo, momwe mungathandizire kukula kwa misomali, idzachititsa zotsatirazi zotsatira, kuphatikizapo kugwiritsira ntchito sitolo ndi zinthu zopangidwa kunyumba.
Mavitamini kuti akule msomali
Kuperewera kwa zinthu zothandiza ndi chimodzi mwa zifukwa zomwe zingayambitse kuchepa kwa marigolds, makamaka ngati mumakonda zakudya zowonjezera mafuta ndi mapuloteni. Tilembera mavitamini akuluakulu a kukula ndi kulimbitsa misomali ndi kufufuza zinthu, zofunikira pa izi, kusonyeza zomwe zili ndi zomwe zilipo:
- vitamini A - kaloti, dzungu, sipinachi;
- vitamini E - mafuta a masamba, mtedza, nthambi ya tirigu;
- Mavitamini a gulu B - chiwindi, hazelnut, masamba obiriwira;
- ascorbic asidi - rosehip, tsabola wofiira wofiira, wakuda currant;
- vitamini D - chiwindi chiwindi, hering'i, dzira yolk;
- calcium - tchizi, sesame, mkaka;
- magnesium - buckwheat, kakao, soya;
- chitsulo - chiwindi, nyemba, mphodza;
- silicon - wopanda mpunga mpunga, oatmeal, sitiroberi;
- sulfure - nkhuku, nsomba, adyo;
- selenium - bowa, kokonati, mafuta anyama.
Zinthu zomwe zimayenera kupangidwira komanso kukula kwa misomali zingathe kupezeka pokonza zakudya zonse. Mwinanso, mavitamini ndi mchere angakonzedwe, koma pakadali pano ndibwino kuti muyambe kukambirana ndi dokotala wanu. Kuchokera ku mankhwala osokoneza bongo ndi oyenera:
- "Kumayamika Kumva";
- Kukongola kwa Vitram;
- "Zilembedwa Zosakaniza";
- Posachedwa;
- "Vita Sharm".
Nkhonya ya msomali kwa kukula
Kugulitsa pali nsalu yambiri yophimba misomali, yomwe ili ndi zofunikira zowonjezera kukula kwa misomali, kulimbitsa, kutetezedwa ku stratification. Zikuphatikizapo zofunika pa chakudya cha zida zomangira msomali zomwe zimaperekedwa komweko. Zida zimenezi ndi varnishes zopanda rangi zomwe zingagwiritsidwe ntchito payekha kapena kugwiritsidwa ntchito ngati maziko a mavitamini okongoletsera.
Chophimba chophimba msomali chiyenera kugwiritsidwa ntchito nthawi zonse 2-3 pa sabata kwa miyezi iwiri, ndipo zotsatira zake zidzakhala zogwira mtima komanso zotsatila. Tiyeni tilembedwe mndandanda wa njira zoterezi, zomwe zimayikidwa ndemanga zoyamikira:
- Eveline Cosmetics Msomali Wothandizira Maphunziro Professional;
- Frenchi Smart Enamel Kukula Kwachitsulo Cholimbikitsira;
- KUYAMBIRA;
- Eva Cosmetics Clinic Nail;
- Delia Coral X-Treme Base Coati.
Seramu kwa kukula kwa msomali
Njira zothandiza kuti msomali ukule bwino ndi seramu yowonjezera zinthu zazikulu zofunikira kumanga misomali yamphamvu ndi yathanzi, yowonjezera ndi yowonjezera. Nsomba kuchokera kwa opanga opanga ndiwo njira yowonjezera mafuta yomwe imayikidwa mu botolo ndi burashi. Gwiritsani ntchito chida ichi chiyenera kukhala maphunziro a tsiku ndi tsiku kwa mwezi umodzi, kupukuta maziko a misomali. Seramu amaonedwa kuti ndi othandiza:
- Talika Nail Regenerator Serum;
- Nsalu Zowonjezera Zakudya Zam'mwamba;
- Sally Hansen Nailgrowth Chodziwika Serum.
Njira zamakono za kukula kwa msomali
Momwe mungamalire misomali yamphamvu ndi yamphamvu, imayambitsa bokosi la maphikidwe a anthu. Ndikoyenera kukumbukira kuti kuti tikwaniritse zotsatirazo ndizofunika kuti tithe kugwiritsa ntchito njira zochiritsira nthawi zonse. Panthawi yobwezeretsa misomali ndi normalization ya kukula kwawo, ndibwino kuti musagwiritse ntchito varnishes wachikuda komanso kuti musamawonetse misomali kwa mankhwala. Lingalirani momwe mungathandizire kuwonjezereka kwa misomali kupyolera mu njira zodziwika kwambiri komanso zapakhomo.
Nail kukula mafuta
Kukonzekera mafuta olimbitsa ndi kukula kwa msomali sikudzakhala kovuta. Kuti muchite izi, tengani mafuta ndi kuwagwiritsira ndi mafuta ofunikira - 10: 1. Kusakaniza kumeneku kumayenera kuponyedwa m'mapiritsi a misomali ndi kusuntha, kusamalira kwambiri malo omwe akukula. Njira yowonjezereka ikhoza kubwerezedwa tsiku ndi tsiku pa nthawi yogona, kusiya mafuta kuti agwire usiku wonse. Zotsatirazi zikulimbikitsidwa ngati mafuta oyambira:
- mafuta;
- kokonati;
- mafuta ajojoba;
- chithunzi;
- amondi;
- wosokoneza;
- mafuta a avocado.
Mafuta ofunikira a misomali ndi awa:
- lalanje;
- mandimu;
- mkungudza;
- bergamot;
- mchenga;
- ylang-ylang;
- clove.
Tsabola wofiira kuti kukula kwa msomali
Njira inanso, momwe imakhalira msanga msomali, imaphatikizapo kugwiritsa ntchito tsabola wofiira wofiira mu mawonekedwe apansi. Phindu la tsabola pa kukula kwa marigolds ndikuti limapangitsa kuti magazi aziyenda bwino, zomwe zimapangitsa kuwonjezeka kwa kulowera komanso kuwonjezeka kwa zakudya m'thupi la msomali. Popeza kuti chida ichi ndi champhamvu, sichiyenera kugwiritsidwa ntchito nthawi zambiri - osaposa 3-5 pa mwezi.
Malemba amatanthauza
Zosakaniza:
- ufa wa tsabola wofiira - supuni 1 ya supuni. supuni;
- kirimu wodzosa mafuta - supuni 1 ya supuni. supuni;
- madzi - tiyi 0,5. makapu.
Kukonzekera ndi ntchito:
- Sakanizani tsabola ndi zonona, onjezerani madzi ofunda.
- Ikani zolembazo ku misomali.
- Sambani ndi madzi mutatha mphindi 15.
Iodini ya kukula kwa misomali
Chinthu chofunikira pa kukula kwa misomali ndi kusunga mawonekedwe awo abwino ndi ayodini , yotengedwa kuchokera kumadzi a nyanja. Zidzakhala zopindulitsa kwa iwo amene akuyang'ana momwe angakulire msomali msomali pambuyo pa bowa, chifukwa Thupi ili liri ndi ntchito yogwira ntchito. Ndikoyenera kudziwa kuti ayodini ndi mankhwala aakulu, ndipo chithandizo chake chiyenera kukhala choyenera.
Iodine mowa mankhwala ndi kawirikawiri ntchito zingayambitse kuika kwa misomali ndi kuvulaza thupi lonse, kotero ndondomeko ndi izo ziyenera kuchitidwa kawiri kawiri pa sabata. Kuponyedwa ndi dontho kumaphatikizidwa ku masks ndi kusambira kwa marigolds kapena kugwiritsidwa ntchito mwachindunji pogwiritsa ntchito swaboni ya thonje, kenako kutsulo ndi kirimu kapena mafuta.
Mafuta a msomali
Atsikana akulota momwe angakulire misomali yaitali kwa sabata, ndikulimbikitsidwa kuwonjezera pa mndandanda wa ntchito ya mandimu . Chipatso ichi chili ndi mavitamini, mchere wamchere ndi zinthu zina zomwe sizidzangothandiza kubwezeretsa misomali, komanso kuwalimbikitsa, kuyera, kubwezeretsanso kuwala. Njira yosavuta yochitira izi ndi kupukuta misomali ndi chidutswa cha mandimu kapena madzi osakanizidwa. Inu mukhoza kuchita izi tsiku ndi tsiku. Kuonjezerapo, muyenera kulemera ndi madzi osambira a mandimu ndi maski, kirimu cha manja.
Zitsamba za kukula kwa msomali
Kukonzekera kusamba kwa msomali msanga, mungagwiritse ntchito zinthu zosiyanasiyana: mchere, soda, mafuta ofunikira, zitsamba, dongo, timadziti, uchi, ndi zina. Ndibwino kuti muzichita mlungu uliwonse, pamene njirayi ingakwaniritsidwe musanayambe kutsuka. Pambuyo pa njirayi, marigold makamaka amachizidwa ndi kirimu kapena mafuta. Monga tiyi kuti tifulumizitse kukula kwa misomali, maphikidwe otsatirawa adzalimbikitsa:
Chinsinsi # 1
Zosakaniza:
- mchere (nyanja kapena chophika) - tebulo. supuni;
- madzi - 200 ml;
- mafuta ofuniki - madontho awiri;
- iodini - dontho limodzi.
Kukonzekera ndi ntchito:
- Kuchotsa ether pa mchere, kupasuka m'madzi ofunda.
- Yonjezani ayodini.
- Lembetsani mwapang'onopang'ono mu njirayi ndikugwiritsira ntchito mphindi 15.
Chinsinsi # 2
Zosakaniza:
- wosweka burdock mizu - 1 tebulo. supuni;
- madzi - 200 ml;
- dongo - 1 tebulo. supuni;
- glycerin - 1 teaspoonful. supuni.
Kukonzekera ndi ntchito:
- Thirani madzi otentha pazu wa burdock, tsatirani theka la ora.
- Pewani kulowetsedwa, kutentha pang'ono ndi kuchepetsa dongo mmenemo.
- Onjezerani glycerin ndikuthandizani marigolds mu yankho la kotala la ora.
Masks kuti kukula kwa misomali
Zotsatira zabwino kwambiri zimasonyeza masks kuti kukula kwa misomali kunyumba, yomwe ikulimbikitsidwa kuchita 1-2 pa sabata. Zosakaniza zokwanira za kukonzekera ndizo:
- mandimu;
- chithunzi;
- masamba ndi mafuta ofunikira;
- tchizi;
- wosweka greenery;
- mchere;
- mavitamini;
- zolemba zazomera, ndi zina zotero.
Chinsinsi cha mafuta oyambitsa masomali a msomali
Zosakaniza:
- mafuta a maolivi - 1 teaspoonful. supuni;
- Mafuta a buckthorn - supuni 1 ya supuni. supuni;
- mafuta mavitamini A ndi E - 1-2 madontho;
- madzi a adyo - madontho 10;
- madzi a parsley - madontho 10.
Kukonzekera ndi ntchito:
- Gwiritsani ntchito zosakaniza ndikusakaniza kusakaniza mu madzi osamba.
- Tsukani ndi zikhomo, valani magolovesi a thonje.
- Imani maola 1-2.