Mphaka Wophunzitsa Chakudya

Kumayambiriro kwa zaka za m'ma 90, mzere watsopano wa Zophunzitsa (Wophunzitsa) unayambira pamsika wogulitsa amphaka. Zakudya zamtengo wapamwambazi ndizolasi yapamwamba-premium. Zakudya zawo zapadera ndi zakudya zimadalira mfundo izi:

• Chifukwa cha mapuloteni oyenera a zomera ndi zinyama, maselo a thupi la katsamba ali ndi maonekedwe abwino a amino acid;
• Kukonzekera kwa chakudya, nyama yogwiritsidwa ntchito, ndipo osati mazira, kotero mapuloteni a zinyama ali ndi phindu lalikulu;
• Mafuta a masamba, omwe ali mbali ya chakudya, amakhala ndi mafuta ambiri a polyunsaturated;
• Kukhalapo kwa prebiotics mu Chakudya cha Ophunzitsira kumapangitsa kuti thupi likhale lopanda mphamvu m'mimba;
• Mapangidwe a Mtumikiwa akuphatikizapo nutraceuticals zomwe zimalimbikitsa kukonzanso thanzi labwino, komanso kumateteza matenda ambiri;
• pa zakudya zonse zomwe zimadyetsa palibe zakudya zowonongeka, utoto wojambula, zokometsera zokoma, zokoma ndi ma GMO.

Mitundu ya chakudya

Kudyetsa magetsi Kapepala imayimilidwa ndi mitundu ikuluikulu itatu:

1. Mphunzitsi Wachilengedwe ndi chakudya cha mphaka chomwe chimapereka zakudya zamthupi kwa nyama, zofanana ndi zosowa zawo zakuthupi ndi chikhalidwe cha thupi. Zakudya zimenezi zodzaza mabokosi okhala ndi mzere wofiira. Kulunjika kwa kittens, chifukwa cha nucleotides yomwe imapangidwa, kumalimbitsa chitetezo cha nyama, komanso kumapangitsa kuti thupi likhale lolimba polimbana ndi mavuto osiyanasiyana. Zakudya zowuma zowonongeka zimathandiza kusamalira chinyama cha m'kamwa, ndi amino acid, zomwe zimapezeka kuchokera ku nsomba zoyera, zimathandizira kuwonjezeka kwa chakudya cha zakudya.
2. Zochita zapamaphunziro - katsabola chakudya cha chifuwa kapena kusagwirizana kwa chakudya. Chakudya cha tsiku ndi tsiku ndi choyenera kwa zinyama zonse. Amphaka omwe amagwiritsira ntchito chakudya ichi amatha kupewa kugwiritsa ntchito zotsegula. Zakudyazi, zodzazidwa mumabokosi okhala ndi mzere wachikasu, zili ndi nyama ya bata, kalulu, nyama ya kavalo, mbatata, nandolo , chotsitsa cha broccoli, mafuta a chimanga.
3. Wophunzitsa Ogwira ntchitoyi ndi chakudya chapadera chodyeramo komanso zakudya zamzitini makamaka za amphaka akuluakulu. Zitsamba zakuthupi zimapangitsa kuti phokoso la ubweya, womwe mphaka imalowera, udzipenyerere. Kuonjezerapo, zigawozi zimapangitsa kuti thupi liziyenda bwino komanso limateteza matenda ake. Zakudya, zodzazidwa m'mabokosi okhala ndi chigawo chobiriwira, zili ndi mapuloteni ambiri kuphatikizapo zigawo zina: spirulina, pulogalamu ya apulo, chotsitsa cha broccoli. Zonsezi zimapangitsa kuti khungu ndi malaya azikhala ndi thanzi labwino.