Nausea pa nthawi ya mimba

Mimba ndi chiyembekezo chosangalatsa chokumana ndi mwana wanu. Komabe, nthawi zambiri zimaphimbidwa ndi zizindikiro zosasangalatsa komanso zosapeŵeka. Anthu ambiri amadziwa kuti nseru ndi mimba ndi ziganizo ziwiri zosagwirizana. Nchifukwa chiyani kusukidwa kumadzuka, momwe mungapewere izo komanso zimatanthauzanji?

Poyamba toxicosis

Monga lamulo, kunyozetsa ndi chizungulire pathupi ndi zizindikiro za early toxicosis, zomwe zimatenga masabata 12 a mimba. Amayambitsa kukonzanso mahomoni komanso kuledzeretsa kwa thupi, ndipo amazunza pafupifupi akazi onse. Monga lamulo, zotsatira za toxicosis pa mwana wosabadwa ndizochepa, ngakhale mayi wamtsogolo sakadya kwambiri nthawiyi, mwanayo akupitirizabe kukula, chifukwa thupi liri ndi zinthu zofunika m'thupi. Komabe, ngati mukudwala nkhanza komanso kusanza panthawi yomwe muli ndi pakati, ndi bwino kuonana ndi dokotala. Amatha kupereka mavitamini kapena zinthu zina zothandiza zomwe zingathandize mzimayi.

Mawonetseredwe a toxicosis akhoza kukhala osiyana, osati kwenikweni kunyoza kungakhale m'mawa. Wina ali ndi vuto la kudya pambuyo pake, nthawi zambiri kumadzulo kumakhala ndi mimba. Njira zolimbana ndizosiyana ndipo zimasankhidwa payekha. Kusakhala ndi chiwembu pa nthawi ya mimba kungathe kuopsya kokha ngati kuthetsa msanga kumayambiriro akale a mimba, izi zikhoza kukhala chizindikiro chosadziwika cha mimba yolefuka. Ngati mumakhala bwino nthawi zonse, palibe chodandaula.

Mkhalidwe usanabadwe

Kuchuluka kwa chifuwa chachikulu pa mimba pa masiku otsiriza kungakhale chizindikiro cha kuyandikira kugwira ntchito komanso kachiwiri chifukwa cha kusintha kwa mahomoni. Winawake ali ndi khunyu kumawoneka maola ochepa asanayambe kugwira ntchito kapena atayamba kale kuvutika, wina amakumana nawo masiku angapo asanabadwe mwanayo. Monga lamulo, vutoli silimayambitsa zotsatira zoipa pa mwana wakhanda ndi mayi.

Matenda a matenda

Chiwerewere nthawi zonse pamene ali ndi pakati pamapeto a masabata 12 komanso kumakhala ndi zizindikiro zina, monga kutsekula m'mimba kapena kupweteka m'mimba, zikhoza kukhala chizindikiro cha matenda opatsirana kapena poizoni. Nthenda ndi kupweteketsa mtima pa nthawi ya mimba zingasonyeze chisangalalo mu zakudya. Ndi bwino kuuza chithandizochi kwa dokotala wodwala.

Kawirikawiri, kupwetekedwa mtima pakati pa pathupi kumachitika nthawi zambiri komanso kumatha kwa milungu ingapo.