Hemoglobini ndi mtundu wa chitsulo, womwe uli ndi erythrocyte umapereka okosijeni yopita ku ziwalo ndi minofu. Hemoglobini ili ndi mapuloteni ndi gemma omwe ali ndi chitsulo. Mitundu yambiri ya hemoglobini imasiyanitsa m'thupi.
Mu thupi la munthu wamkulu liri ndi hemoglobin A, yotchedwa hemoglobin ya akuluakulu. Thupi la fetal lili ndi hemoglobin F kapena hemoglobin fetus. Kusiyanitsa kwawo ndiko kuti kugwirizana kwa fetal hemoglobin ya oxygen ndipamwamba kuposa hemoglobin ya munthu wamkulu. Choncho, amai ali ndi hemoglobini pa mimba. Mlingo wa hemoglobini ndi wabwinobwino kwa thupi lachikazi ndi 120 g / l, ndipo amayi oyembekezera - 110 g / l.
Kodi mungakweretse bwanji mlingo wa hemoglobini?
Pofuna kukweza mlingo wa hemoglobini pa nthawi yomwe uli ndi mimba, mukhoza kugwiritsa ntchito mankhwala osokoneza bongo kapena kusintha zakudya. Sikuti mankhwala onse opanga mankhwala angagwiritsidwe ntchito pathupi, choncho ndi bwino kuwonjezera mlingo wa hemoglobini ndi zakudya zomwe zili ndi zitsulo zochuluka.
Zamagulu zomwe zimapangitsa hemoglobin kukhala ndi pakati
Chiwerengero cha mankhwala opangira hemoglobin pa nthawi ya mimba ndi zosiyana kwambiri. Mwachikhalidwe, zimadziwika kuti kuchuluka kwa chitsulo, kuchepa kwa chomwe chingakhale chifukwa cha hemoglobini yotsika, kumapezeka mu zakudya zamtundu. Chiwindi, ng'ombe ndi nyama zina zimathandizira kuti m'malo mwa haemoglobini ikhale yochepa. 10% ya chitsulo chomwe analandira chimachotsedwa ndi thupi, choncho ndi bwino kugwiritsa ntchito zinthu zokwanirazi. Zakudya za mayi wapakati zimaphatikizapo 30 mg yachitsulo patsiku.
Mndandanda wa zinthu zomwe zimapangitsa hemoglobini pa nthawi ya mimba sizimangokhala nyama zofiira, komanso mndandanda wosiyanasiyana wa zipatso, ndiwo zamasamba, mtedza, zipatso monga:
- garnet ;
- chotsitsa;
- maapulo;
- strawberries;
- beets;
- nyengo yavwende ndi vwende;
- walnuts.
Musaiwale kuti kuwonjezeka kwa hemoglobin m'mayi oyembekezera kumalimbikitsidwa mwa kudya zakudya zowonjezera mavitamini C, chifukwa zimalimbikitsa kuyamwa kwachitsulo m'thupi. Calcium, mosiyanitsa, imapangitsa kuti thupi likhale lachitsulo m'thupi, choncho nthawiyo iyenera kuchepetsa kugwiritsa ntchito mkaka.
Kukonzekera komwe kumawonjezera hemoglobini pa mimba
Pofuna kuwonjezera hemoglobini mu mimba, mukhoza kugwiritsa ntchito zitsulo. Ndikofunika kusankha mankhwala osachepera chiwerengero cha zotsatirapo. 2mg / kg ndi mlingo woyenera kwambiri kwa mayi wapakati. Zabwino m'thupi zimakhudzidwa ndi sulphra zamphamvu.
Hemoglobin yochepetsedwa pamene ali ndi mimba komanso zotsatira zake
Hemoglobini yochepetsetsa pa nthawi yomwe ali ndi mimba ingayambitse matenda ambirimbiri, amayi ndi ana omwe am'tsogolo. Ndi zitsulo zochepetsera, thupi la mayi silidzazaza ndi oxygen,
Mankhwala a hemoglobin omwe amachepetsa siwathandiza kupanga mapepala a zitsulo, omwe ndi ofunika kwambiri kwa mwana wamtsogolo. Hemoglobini yochepetsedwa mwa mayi ndi kusowa kwa chitsulo kungayambitse kukula kwa magazi m'thupi. Pakati pa chitukuko ndi pambuyo pakubadwa, thupi la mwana limafuna chitsulo, chifukwa panthawiyi pali njira yodzigwiritsira ntchito hemoglobin, mapuloteni. Kusowa kwazitsulo zachitsulo kumakhudza msinkhu wa mwanayo. Kuonjezera apo, chitsulo chomwe chili mu mkaka wa mayi ndi choyenera kwambiri kwa thupi la mwanayo, ndipo ngati mayi wapakati ali ndi kachilombo kakang'ono, ndiye kuti mwanayo ali ndi chakudya adzalandira zochepa.