Chilichonse chimayamba mosazindikira. Choyamba - kumamwa kokha pa maholide. Ndiye_kumapeto kwa sabata. Patapita nthawi kamodzi pakati pa sabata. Pang'onopang'ono, zotsatira za "gulyas" - kuchokera ku zophika zosweka kupita ku galimoto yosweka - zikulongosoledwanso. Ngati mwamunayo amamwa, nthawi zambiri samadziwa, koma amayankha ndi zina monga: "Simunamve momwe amamwa!". Koma momwe mungakhalire ndi mkazi wanu pa nkhaniyi ndi funso lovuta kwambiri, ndipo ndibwino kuti musachedwetse chisankho.
Ziwerengero zina
Si chinsinsi kuti munthu aliyense amene amayamba kumwa mowa pa nthawi yoyamba saona izi ngati vuto. "Pambuyo pake, amamwa zonse!" - anthu oterewa akunena. Iwo sangathe kuwona zotsatira zenizeni za iwo omwe amatsutsa, kapena kuzindikira kuti akhala ataliatali kwambiri malire a "chizoloŵezi". Malingana ndi chiwerengero, mwachitsanzo, ku Russia kuli amuna oposa 30 miliyoni omwe amamwa mowa - zomwe zikutanthauza pafupifupi mphindi iliyonse.
Nthawi zambiri zimachitika kuti mwamuna amamwa ndi kunyoza, ndipo mkaziyo akuganizabe kumenyana naye mpaka kumapeto. Kupanda chidziwitso ndi chidziwitso m'derali nthawi zambiri zimapangitsa mkazi kusankha njira zopanda ntchito zothandiza "munthu". Pakalipano, ziŵerengero zimanena zoopsa kwambiri: chaka chilichonse amayi 12,000 amafa chifukwa cha nkhanza zapakhomo , ndipo nthawi zambiri zimakhala zoledzera. Ndicho chifukwa chake, ngati muwona kuti mwamunayo anayamba kumwa, ingoganizirani zomwe mungachite.
Ndiyenera kuchita chiyani ngati mwamuna wanga akumwa?
Mkazi ayenera kukhala olimba ndipo poyamba ayambe malire: osamwa kunyumba. Ndikofunika kutenga malo omveka bwino pa nkhaniyi. Ndipo chinthu choyamba kuchita ndi kutsimikizira kwa mwamuna kuti ali ndi chizolowezi choledzeretsa ndi mowa. Izi ndizofunikira kuchita zotsatirazi:
- Yambani kalendala, yomwe kwa mwezi, onani masiku onse omwe amamwa, kumwa mowa, ndi zotsatira zake zoipa.
- Apatulembani zolemba zonse zosasangalatsa zomwe zachitika kwa iye chifukwa cha kumwa kwake.
- Kapepala kamodzi kamapatulira kuwerengera mtengo wa mowa, mankhwala ogwirizana ndi kubwezera zotsatira.
- Mwanjira inayake, mumuponyetse iye moledzeretsa mowa pa kamera, kapena lembani zokambirana pa zojambula.
Mukamasonkhanitsa umboni wokwanira, muyenera kumudziwa - mwakachetechete komanso momasuka - ndipo mofatsa muzinena kuti mukusowa kuti akusowa thandizo. Ndikumusonyeza umboni wonse wa chifukwa chake amatha kutchedwa zidakwa pachiyambi. Kuyika pa izi ziyenera kukhala mpaka atanena kuti "Ndine chidakwa." Pokhapokha atavomereza mankhwala, mukhoza kupita kwa dokotala. Chithandizo popanda chilolezo chake sichidzachita chilichonse.
Koma dziwani: pambuyo pake palibe kubwerera. Simungathe kuletsa dontho la mowa m'nyumba mwanu, dziperekeni ngakhale pa maholide. Galasi imodzi, galasi imodzi ikhoza kusokoneza miyezi yonse, ngakhale zaka za ntchito ndi kubwezeretsa chirichonse ku zero.
Ndiyenera kuchita chiyani ngati mwamuna wanga amamwa mowa kwambiri komanso nthawi zonse?
Ngati muwona kuti "woledzera" wake amakula kwambiri mwa mwamuna wake, ndipo amatha kutaya mtundu wake wa umunthu atatha kumwa mowa, zotsatira zake zovuta kwambiri zakumwa kwake, ndi khalidwe lonse laukali - kuganiza, koma palibenso chinthu china cholimbana nacho?
Malingana ndi ziwerengero zowawa, osapitirira 20-30% a zidakwa amatha kugonjetsa kudalira . Ambiri amapumula, ndipo moyo wonse wa banja ngati umenewu umasanduka kuchepa kwachisangalalo pakati pa kuledzera kwauchidakwa. Kodi mukufuna kukhala mumtundu umenewu? Musaiwale kuti nkhawa ya kukhalapo chidakwa panyumba nthawi zonse imakhudza psyche ya mwanayo. Nthawi zina, zimakhala zosavuta kuchoka nthawi yomweyo, m'malo moyesera kupulumutsa munthu amene samadzilimbana. Musaiwale za njirayi.