Kulira kumatchedwa udzu, umene umabweretsa komanso umapindulitsa, ndi kuvulaza. Ambiri wamaluwa ndi alimi ogwiritsa ntchito galimoto akulimbana nawo mwamphamvu, chifukwa izi ndizomwe zimakonda kwambiri namsongole. Komanso chomera ichi chakhala chikugwiritsidwa ntchito mu mankhwala ochiritsira kulimbana ndi matenda ambiri komanso kuphika kuphika saladi, soups komanso mbale.
Zothandiza za mbewu
Zopindulitsa za zitsamba zikuwonekera chifukwa cha chuma chake mu macro- ndi kufotokozera zinthu zikupezeka. Chomera ichi chili ndi:
- apegenin;
- mono- ndi disaccharides;
- ma antibayotiki;
- mkuwa;
- manganese;
- mchere wa potaziyamu;
- chitsulo;
- chithunzi;
- mafuta ofunikira;
- vitamini C;
- mafuta ndi organic acid.
Chomeracho chimayesedwa kukhala chothandiza popewera khansa, chifukwa chimaphatikizapo quercetin ndi caffefer-flavonoids, yomwe imakhala ndi antitumor komanso mankhwala opatsirana pogonana. Zimathandiza kuchotsa zofooka, kulimbitsa ndi kuwonjezera elasticity ya makoma a mitsempha.
Mankhwala othandiza ndi pini ndi matenda a fungal ndi beriberi. Komanso:
- chimayambitsa njira zamagetsi;
- kumalimbikitsa chikhalidwe cha munthu;
- amapulumutsa ululu ndi kuchepetsa kutentha kwa nyamakazi, rheumatism ndi arthrosis.
Pogwiritsa ntchito udzu kuti udye, mungaiwale za kutupa mu ndulu kapena chiwindi, cholesterol "choipa" komanso mavuto a m'mimba. Amasonyezanso machiritso pamtunda polimbana ndi magazi: imalimbikitsa kusokonezeka kwawo ndipo imalepheretsa mapangidwe atsopano.
Kugwiritsiridwa ntchito kwa snyte relieves kutupa, kumalimbitsa ntchito yopambanitsa ya impso, kumapewa hypokalemia ndi normalizes kuthamanga magazi kwa impso.
Maphikidwe pogwiritsa ntchito udzu ku snyt
Kuti "mugwiritse ntchito" mankhwala a chikwapu, ndibwino kuti mudye mwatsopano. Zakudya zimadyedwa ndi petioles, mphukira zazing'ono ndi masamba a zitsamba. Chakudya, mchenga waching'ono amasonkhanitsidwa pamene masamba adakali wobiriwira. Kuchokera kwa iwo soups ndi okroshka ndi yophika, sauces ali okonzekera nsomba ndi nyama mbale, iwo akuwonjezeredwa ku saladi.
Chomerachi chikhoza kuikidwa mu zamasamba zophika, zomwe zimawapatsa chisangalalo chodabwitsa. Zophikira maphikidwe ndi udzu kubisala ndalama zambiri, koma makamaka zabwino zake zitsamba za supu ya kabichi: ikani mmalo mwa kabichi.
- Kugwiritsa ntchito kunja kudzakhala kofunikira kukonzekera decoction ku mulu. 40 g wa mizu yoswekayo kutsanulira 1 lita imodzi ya madzi otentha ndi kuphika kwa mphindi 10, chokani kwa theka la ora ndi fyuluta. Kodi mumadziwa kuti kubisala kuli kofunika bwanji, koma simukufuna kuchita kapenanso kusamalira khungu? Msuziwu ukhoza kuwonjezeredwa ku malo osamba, omwe amatenga mphindi 30 usiku.
- Ndi matenda a m'mimba komanso ndi beriberi n'zotheka kukonzekera kulowetsedwa kuchokera ku udzu kuti uwonongeke. 10-20 magalamu a zitsamba zouma kutsanulira 0,25 malita a madzi ofunda ndi kuchoka mu chatsekedwa chidebe kwa maola 2-2.5. Pambuyo pa osakaniza ayenera kusankhidwa.
Snyt mu cosmetology
Phindu la whinnying limadziwonetsera osati mankhwala okhaokha. Kawirikawiri chomerachi chimagwiritsidwa ntchito popanga masikiti a nkhope:
- chifukwa khungu la mafuta - masamba kuti azipera kuti aziwa, 2 tbsp. Spoons of mass kuti asakanike ndi 1. supuni ya osweka oatmeal, onjezerani mkaka wofunda kuti mupange gruel, ndipo perekani mphindi 15 pamaso.
- khungu louma - 2 tbsp. Sakani masamba odulidwa ndi whisk pamodzi ndi 1 nkhuku yolk ndi supuni 1 ya maolivi, ndiye mwamsanga mupangire nkhope kwa mphindi 15.
- pofuna kubwezeretsanso - finyani madzi kuchokera ku chakudya, 2 tbsp. Supuni zosakaniza supuni 1 ya uchi wachirengedwe ndi supuni 2. spoons wa nkhaka (kuzitikita pa grater), mbuziyo imayikidwa pakati pa zigawo za gauze ndipo kenaka ikani nkhope kwa mphindi 20.
Pofuna kubwezeretsa ndi khungu la khungu la manja ndi mapazi, masamba ochepa amathiridwa ndi madzi okwanira 1 litre otentha, amaumirira osachepera theka la ora ndi kusamba. Izi zikutanthauza tsitsi lopweteka, lomwe limathandiza kuthetsa vutoli .