Kuthamanga kwa thupi ndi mankhwala omwe ali ndi ma particles olimba omwe amathandiza kuchotsa khungu la makatini a katalatini ndi dothi, komanso zinthu zosiyanasiyana zosamalira. Chifukwa cha ntchito yake, khungu limatsitsimutsidwa bwino, limapuma ndipo limayang'ana mwatsopano komanso losalala. Kuwombera thupi kungakonzedwe pakhomo pogwiritsira ntchito manja anu, pogwiritsira ntchito maphikidwe osavuta ndi zowonjezera.
Chophimba cha thupi la shuga chikukuta ndi manja anu
Pofuna kukonza mankhwalawa mungagwiritse ntchito shuga wofiira, kapena wamba, woyera. Kukula kwa mbewu sizingakhale zazikulu kwambiri, makamaka ngati khungu ndi loonda komanso lopanda, kotero ngati kuli koyenera, sungani shuga pang'ono pogwiritsa ntchito chopukusira khofi. Chodziwika bwino cha shuga scrub ndi chakuti chiyenera kugwiritsidwa ntchito mwamsanga mukatha kukonzekera, mwinamwake shuga idzasungunuka mulimonse mwazigawo zomwe zawonjezeredwa kwa wothandizira, ndipo zomwe mukufuna sizigwira ntchito.
Apa pali imodzi mwa maphikidwe a shuga scrub, omwe, kuphatikizapo kutsekemera , amakhala ndi zakudya zotsutsa ndi zotupa.
Zosakaniza:
- shuga - tebulo 2. makuni;
- Kokoji ufa - tebulo limodzi. supuni;
- kirimu wowawasa - tebulo 2. makapu.
Kukonzekera ndi ntchito
Onse zigawo zikuluzikulu kuphatikiza ndi kusonkhezera, ndiye ntchito pa yonyowa pokonza (makamaka pang'ono steamed) khungu la thupi, misala ndi kutsuka. Pambuyo kuyanika khungu, ndi bwino kugwiritsa ntchito kirimu.
Chinsinsi cha kukaka thupi
Kafi ya pansi pano ndi njira yabwino kwambiri yothetsera khungu, zomwe zimapangitsa kuti ziwonongeke, kuthetsa poizoni ndi madzi owonjezera kuchokera ku pores, kupindulitsa ndi mavitamini ndi mchere. Pogwiritsa ntchito khofi, mungapeze nyumba yabwino yotsutsa-cellulite body scrub, yomwe tingapeze:
Zosakaniza
- khofi pansi (makamaka wobiriwira) - 100 g;
- mafuta a azitona - 1 tebulo. supuni;
- mafuta ofunika a zipatso za zipatso, lalanje kapena bergamot - madontho 10;
- madzi - pafupifupi 50 ml.
Kukonzekera ndi ntchito
Thirani khofi ndi madzi otentha kuti mutenge phala lakuda, kenaka muphimbe ndi chivindikiro ndikuchoka kwa kotala la ola limodzi. Onjezani mafuta a azitona ndi mafuta osankhidwa, sakanizani bwino. Sungani zomwe zili mufiriji. Ikani khungu kumatenda amchere mukatha kusambira kapena kusamba, kutentha kwa masentimita 5 mpaka 10 ndikutsuka ndi madzi ozizira. Pambuyo pa ndondomekoyi, mukhoza kugwiritsa ntchito kirimu ndi anti-cellulite.