Vutoli, monga cellulite, limayambitsa amayi ambiri kuti azidandaula. Ngakhale mtsikana wofooka, yemwe poyamba sakuwoneka kuti akukumana ndi lingaliro lotereku, amatha kupeza mchiuno mwake mchiuno kapena "mimba" yachinyengo. Musawopsyeze - ngati mutasankha kuchotsa cellulite, mukufunikira phukusi lonse la zotsatira, zomwe mutha kudzitama posachedwa ndi khungu lokonzeka. Imodzi mwa njira zothetsera vutoli ndi uchi wochuluka kuchokera ku cellulite.
Zomwe uchi umasambitsa
Zoonadi, kupaka minofu, kotheka, kudzakhala kochepa (makamaka, ngati mwakhalapo kale komanso momveka bwino kuti muli ndi cellulite). Komabe, ngati mwangozindikira kuti maonekedwe a zikopa zowonongeka pakhungu, uchi wochulukitsa kuchokera ku cellulite ndi wokhoza kuthana ndi vuto lanu.
Ndipo komabe, kodi cellulite n'chiyani? Ichi si kanthu koma kusowa kwa minofu ya minofu ndi mafuta owonjezera. Mwa kuyankhula kwina, cellulite ndi chizindikiro kuti minofu yanu ilibe tonus. Kupaka mchere ndi uchi kuchokera ku cellulite kudzakuthandizani kusintha kwambiri chikhalidwe cha khungu, chidzakhazikika ndikukhala otsika kwambiri. Koma musamayembekezere zozizwitsa, chifukwa ngati simugwirizanitsa zakudya ndi zochitika zina (zomwe mungachite kunyumba), njira zotsutsa-cellulite sizidzatha kudziwonetsera okha.
Kodi mungapange bwanji massage kuchokera ku cellulite?
Kotero, mutayamba kale kudya, munayamba kuchita masewera olimbitsa thupi ndipo funsolo linakhala lotseguka, momwe mungapangidwire uchi.
Muyenera kusowa supuni zingapo za uchi, zomwe ziyenera kuyesedwa mu madzi osamba kuti zikhale zotentha, koma sizikutentha. Kwa uchi, mukhoza kuwonjezera mazira ena a maolivi, komanso tsabola wofiira.
Gwiritsani ntchito uchi uchi kumadera ovuta ndikuyamba kupanga pats. Poyamba zidzakhala zophweka, koma mu mphindi zingapo mudzawona kuti nkofunika kuyesetsa kuthyola dzanja lanu pachikopa chopangidwa ndi uchi. Izi ndizofunika kwambiri potikita minofu - pamakhala chikoka chokwanira cha mitsempha yapamwamba ya epidermis, yomwe imachititsa kuti kuwonjezeka kwa magazi kuwonjezereke komanso njira zamagetsi zimatuluka pakhungu. Kutupa koteroko kuyenera kuchitidwa ndi njira khumi, tsiku ndi tsiku. Ndipo, ndithudi, izo zimatsutsana ndi iwo omwe ali ndi zovuta zokhudzana ndi uchi.
Kuchulukitsa ndi uchi kuchokera ku cellulite ndi nambala imodzi yothetsera njira zosiyanasiyana zothandizira khungu, chifukwa chakuti sikuti kokha anti-cellulite zotsatira imawonetseredwa, komanso kuwonetsetsa - uchi wokhazikika umachotsa mosamala maselo a khungu, omwe amachititsa kuti thupi likhale loyera, khungu limakhala zosavuta kwambiri.
Uchikasu wa uchi m'chiuno, ngati mimba, uyenera kuyamba ndi zikwapu kuti uzitenthe khungu, ndipo atasintha
Uchi pomenyana ndi cellulite ndi wabwino ndi mawonekedwe a wraps. Zipuni zochepa za uchi ndi tsabola wofiira ndi mafuta omwe amafalikira pa khungu, kenaka pindikani mavuto ndi filimu yapadera ya polyethylene. Mukhoza kugona pansi pa bulangete (osapitirira theka la ora), kapena kuchita zosavuta thupi.
Kuwonjezera pamenepo, mukhoza kupanga masikiti apadera a uchi pazigawo za thupi. Kuti muchite izi, sakanizani uchi ndi dongo la buluu, kuwonjezera madzi otentha pang'ono, ndi kugwiritsa ntchito khungu lakuda pakhungu.
Kumbukirani kuti polimbana ndi cellulite, chinthu chofunika kwambiri ndi nthawi zonse. Musamayembekezere zotsatira za njira imodzi kapena ziwiri. Gwiritsani ntchito kuleza mtima ndipo mutatha kupaka minofu kapena kutambasula mudzatha kuyesa zotsatira.