Kugona mapiritsi kunyumba

Ambiri analephera kugona. Pali njira zambiri zothetsera vutoli. Kutenga mapiritsi ogona ndi chimodzi mwa izo. Komabe, kugwiritsa ntchito mankhwala osokoneza bongo kumawononga ubongo popanda kuchititsa chifukwa cha kusowa tulo. Mwamwayi, njira zomwe zingayambitse maloto, osati zosiyana ndi zomwe zilipo panopo, sizinalengedwe. Komabe, mukhoza kuyesa mapiritsi ogona kunyumba, zomwe zidzakhala zotetezeka.

Mankhwala osayenera opusa

N'zotheka kuthetsa vutoli popanda kugwiritsa ntchito mankhwala okonzekera. Makolo athu anawapatsa mwakachetechete mankhwala osokoneza bongo ndipo amagwiritsa ntchito mankhwala osiyanasiyana kuti akonze maphikidwe a kusowa tulo. Kusamala kwakukulu kunaperekedwa kwa zitsamba.

Chizoloŵezi chofala kwambiri ndi valerian. Chifukwa chake, amapanga mankhwala ogona ndi mapiritsi ogona. Ziweto za udzu zimatsimikiziridwa ndi zinthu za tannins, zofunika mafuta, organic acids ndi alkaloids. Valerian imagwiritsidwira ntchito kwambiri pakakhala zovuta zowonjezereka, nkhawa, matenda ogona, nthenda, matenda oopsa komanso migraine.

Malo abwino otonthoza amakhala ndi chomera cha oregano. Pachifukwa chake, chithunzithunzi chopanda phindu chimapangidwa, chokhoza kuthandiza ndi kusowa tulo, kugwira ntchito mopitirira malire, kupititsa patsogolo chilakolako ndi kukweza mawu onse a thupi.

Kuonjezera ubwino wa tulo, tikulimbikitsidwa kugwiritsa ntchito oats. Msuzi wokonzeka kuchokera pamenepo ukhoza kukhala ngati wodetsedwa. Amayesetsa kuthana ndi kusowa tulo , kukhumudwa maganizo ndi thupi, nkhawa.

Chifukwa cha kukhalapo mu udzu wa chilakolako cha mavitamini ambiri, makamaka ascorbic acid, flavonoids, coumarins ndi zinthu zothandiza monga chitsulo, potaziyamu ndi calcium, zimagwiritsidwa ntchito pokonzekera mapiritsi ogona.

Melissa ndi timbewu tomwe timapeza ntchito yawo polimbana ndi kusowa tulo. Amathetsa mutu, amachititsa kuti mantha asinthe.

Kuwonjezera pa zitsamba, uchi, wochepetsedwa mu mkaka, umagwiritsidwa ntchito kupanga mapiritsi ogona amphamvu panyumba. Musanayambe kudya (maulendo anayi pa tsiku) zimalimbikitsidwa kumwa madzi, ndi uchi utatha mmenemo (800 ml ya madzi pa 100 g ya uchi). Mlingo womaliza uyenera kutengedwera theka la ora musanagone.

Kodi mungakonzekere bwanji mapiritsi ogona?

Kuti chizoloŵezi cha kugona ndikumenyana ndi kuwonjezeka kwa mantha, njira yowonjezera ikulimbikitsidwa:

1. Mzu wodulidwa wa valerian (supuni) umathiridwa ndi madzi otentha (galasi). Chithandizo ndikusiya kuti ndiumirire.
2. Pambuyo maola asanu ndi atatu, fyulani kulowetsedwa.
3. Imwani mankhwala katatu tsiku lonse ndipo kamodzi musanagone, supuni imodzi yaikulu.

Kupanga mapiritsi ogona kuchokera ku oregano kunyumba kumachitika motere:

1. Ikani supuni ya udzu mumtsuko ndikudzaza ndi madzi otentha.
2. Pambuyo polimbikira (pafupifupi theka la ora) kuyambitsa mankhwala.
3. Polimbana ndi kusowa tulo, tengerani chikho chachitatu katatu patsiku.

Kwa normalization ya kugona, oregano ingagwiritsidwe ntchito kunja, kutsuka mutu musanagone ndi decoction wamphamvu mankhwala.

Oatmeal amagwiritsidwa ntchito pokonzekera chotsatira chotsatira:

1. Mu supu, 200 magalamu a oatmeal amaphimbidwa ndi kuthiridwa ndi madzi (lita).
2. Pamene mankhwalawa akuyamba kuphulika, supuni ya uchi wachilengedwe imayikidwa mmenemo, imachotsedwa pamoto pambuyo pa mphindi ziwiri.
3. Kulimbana ndi kusowa tulo kutsogolo kwa chakudya chapadera kwa theka la kapu.

Kuchokera ku melissa ndi timbewu timayambitsa kulowetsedwa:

1. Mtsuko wa madzi otentha uli pa supuni ya zitsamba.
2. Imani kawirikawiri maminiti makumi awiri.
3. Imwani, monga mankhwala ena, katatu tsiku lonse ndipo kamodzi musanagone.

Koma tincture ya passionflowers imaphatikizidwa awiri akutsikira mu teas (osati kuposa spoonful pagalasi) ndi madontho khumi amatengedwa asanagone.