Tea kwa zaka mazana ambiri ndikumwa kovomerezeka kwa anthu ambiri. Zimakonzedwa kuchokera ku zinthu zosiyanasiyana, zomwe zimapereka izi mwapadera. Posachedwapa, kutchuka kwakukulu kumagwiritsa ntchito tiyi yoyeretsa kulemera.
Ntchito pa thupi
Teya, yokonzedweratu kuzinthu zosiyanasiyana, imathandiza kuyeretsa thupi la poizoni ndi zinthu zina zotaya, zomwe zimathandiza kuchepetsa kulemera. Zakumwa zoterezi zimakhala ndi diuretic kapena choleretic effect, komanso zimakhudza dongosolo la zakudya. Tiyi ina yoyeretsa kulemera kwa thupi imathandiza kuimika madzi mu thupi.
Zojambula
Masiku ano mu pharmacy mungapeze mitundu yambiri yosiyanasiyana ya zomera yomwe ili ndi zotsatira zosiyana. Mwachitsanzo, matumbo oyeretsa tiyi akhoza kukhala ndi timapepala ta mandimu , oregano kapena plantain ndi tarragon. Impso yopangidwa pogwiritsa ntchito phulusa kapena phulusa la mapiri idzathandiza kuyeretsa impso. Ngati maonekedwe a tiyi akuwonetsa chiwerengero cha Chimandarini, ndiye kuti adzalimbikitsa ntchito ya m'mimba. Rhubarb - amapereka zakumwa zamadzimadzi tolimba mankhwala.
Mfundo zothandiza
Tea yoyeretsa thupi ingathe kugulidwa zambiri kapena kalembedwe, kuti mupite mofulumira komanso moyenera. Kuti mupindule ndi zakumwa zotere, muyenera kutsatira malamulo ena:
- Musagwiritse ntchito tiyi molakwika, chifukwa pamodzi ndi zinthu zovulaza, zikhoza kutsuka mchere kuti zikhale zoyenera kuti thupi lizikhala bwino. Komanso, simukusowa kumwa kwa nthawi yaitali.
- Pofuna kukwaniritsa zofunikira, ndibwino kuti nthawi zonse musinthe malembawo.
- Kuyeretsa ma teas of weight loss kumakuthandizani kutaya mapaundi ochulukirapo pokhapokha ngati mukuchita masewera olimbitsa thupi komanso zakudya zabwino.