Zenera la kubala - ndi chiyani?

Kawirikawiri, akazi, ponena za madokotala kuti athandizidwe ndi kukonza mimba, akuyang'anizana ndi mawu akuti "zenera lachonde", koma zomwe sakudziwa.

Mu mankhwala opatsirana, lingaliro limeneli limagwiritsidwa ntchito kumvetsetsa nthawi yomwe nthawiyi imakhala yovuta kwambiri.

Momwe mungawerengere parameter iyi?

Pofuna kukhazikitsa zowonjezera zowonjezera, mkazi ayenera kudziwa nthawi yomwe thupi lake limatuluka. Tiyenera kukumbukira kuti chifukwa cha zifukwa zambiri zomwe zimakhala zosavomerezeka pa zokolola za ovule kuchokera ku follicles, kusintha kwa nthawi ya ovulatory ndi kotheka, komwe kumaphatikizapo matendawa.

Ngakhale zili choncho, mzimayi aliyense akhoza kudziwa nthawi yomwe ali ndi chonde, ndipo nthawiyi akukonzekera kutenga mimba.

Nthawi zambiri zenera zowonjezera zimatsegula masiku asanu ndi asanu ndi limodzi (5) isanachitike . Nthawi imeneyi ndi chifukwa cha maselo amtundu wamwamuna, omwe ali mumsampha wamtundu wa mkazi, amakhalabe m'manja mpaka masiku asanu. Ndicho chifukwa, ngakhale kugonana kunali masiku angapo asanayambe kuvutitsa, selo lachiberekero lachiberekero limatha kuberekedwa.

Kutseka kwazenera la kubereka kumachitika maola 24-48 mutatha kutulutsidwa kwa oocyte kuchokera ku follicle - pambuyo pa nthawi ino imamwalira.

Ndi chithandizo cha njira ziti zomwe zingathe kuwerengera nthawi yoyenera?

Kusintha kutentha kwa basal ndi njira yowonjezera komanso yotsika mtengo. Komabe, zimaphatikizapo kuyeza kwa kutentha kwa maselo 2-3 osachepera.

Kuti mwamsanga ndi molondola kukhazikitsa njira ovulatory mu thupi, mayeso ovulation angagwiritsidwe ntchito. Phunziroli limatenga masiku asanu ndi awiri okha, pambuyo pake mkaziyo amalandira zotsatira zake molondola.

Choncho, pokhala ndi lingaliro la zenera zomwe zowonjezera zimatanthawuza, momwe ziwerengedwera kwa amayi, komanso zomwe zikufunikira, msungwanayo adzatha kuwerengera nthawi yabwino ya kubadwa yekha.