Zikodzo pa masaya - zimayambitsa

Zakhala zikudziwikiratu kwa zaka zambiri ndipo asayansi amatsimikiziridwa kuti zowononga matenda a khungu ndi chimodzi mwa mawonetseredwe a kuphwanya kwa thupi lenileni la thupi la munthu.

Zomwe zimayambitsa ziphuphu pamasaya

Zifukwa zooneka ngati ziphuphu pamasaya zingakhale zingapo:

1. Kuwonetseratu kusinthika kwa mahomoni, monga lamulo, khalidwe la nthawi yobereka, mimba, ndi matenda a endocrine.
2. Kusokonezeka kwa m'mimba thirakiti - gastritis , gastroduodenitis, chapamimba chilonda, kusowa atsopano masamba ndi zipatso.
3. Kusokonezeka kwa khalidwe la kudya - chakudya chochuluka, chakudya chokoma ndi mafuta, kawirikawiri kugwiritsa ntchito khofi.
4. Chikhalidwe chokhazikika.
5. Zodzoladzola zosasankhidwa mosasankhidwa ndi zomwe zili ndi zigawo zowonjezera.
6. Kuphwanya malamulo a ukhondo. Kugwiritsa ntchito mankhwala osokoneza khungu.
7. Zomwe zimachititsa kuti munthu asamangokhalira kuchita zinthu zina.
8. Kupanda mavitamini A, E, B2, B6 ndi zinc

Choyambitsa ziphuphu zofiira pamasaya zingakhale zomwe zimakhudza khungu chifukwa cha chikoka choopsa cha nyengo. Ziwombankhanga zotere zimatha msanga ndipo sizikufuna kugwiritsa ntchito mankhwala.

Kumeneko kwa misampha pamaso

Popeza ziwalo zonse za umunthu zimagwirizana kwambiri, ziphuphu zosatha kumalo omwewo zingasonyeze kuti zingatheke kusokoneza ntchito za ziwalo za mkati. Choyambitsa maonekedwe a mphuno pa tsaya lakumanzere kungakhale kuphwanya mu ziphuphu kapena chiwindi. Choncho, kuti musiye chifukwa ichi, muyenera kufunsa dokotala ndikupanga ultrasound. Sizowonongeka kuti muwone momwe dongosolo la pulmonary lilili. Ochiritsa ambiri a ku China amakhulupirira kuti chimodzi mwa zifukwa zowoneka ngati mphutsi pa tsaya lakumanja zingakhale zovuta ndi mapapo abwino. Ndipo, motero, kumanzere kwa tsaya - ndi mapewa akumanzere.

Zimayambitsa zojambula zamkati pamasaya

Choyambitsa ziphuphu zamkati mkati mwa masaya, monga lamulo, ndi kuphwanya ziphuphu zosautsa. Chifukwa cha maonekedwe a kusintha kwa kayendetsedwe ka ntchito, njira yowonongeka imalepheretsanso kutuluka kwa sebum. Izi zimabweretsa kusungunula mkati mwa khungu, kukula kwa njira yotupa komanso mawonekedwe a mkati mwachinthu chokhala ndi pus. Kawirikawiri, ziphuphuzi zimakhala zachilendo kwa anthu omwe ali ndi khungu lamatenda.

Chimodzi mwa zifukwa zomwe zimayambitsa ziphuphu pamasaya zingakhale nkhuku ya demodex. Anthu oposa 90% ali ndi kachilomboka kakang'ono kamene kamakhala m'matope osakanikirana ndi tsitsi la tsitsi. Kawirikawiri kupezeka kwake sikuwoneka. Koma, nkhuku ikayamba kuchuluka, ingayambitse kuphwanya kwa microflora khungu ndi maonekedwe a subcutaneous acne. Ngati mukuwasowa, ziphuphu zamkati, zowopsya maso pamzere wa eyelashes - izi zikhoza kukhala zizindikiro za chiwerewere.

Kuchiza kwa achule pamasaya

Chithandizo cha acne chiyenera kuyamba ndi kukhazikitsidwa kwa chowonadi chenicheni cha maonekedwe awo ndi kupeza uphungu kuchokera kwa katswiri wa dermatovenereologist. Mulimonsemo, njira yowonjezera imagwiritsidwa ntchito pochiza acne:

1. Kuchiza matenda a ziwalo za mkati.
2. Kugwiritsa ntchito njira zakunja kulimbana ndi kutupa.
3. Sinthani kudya, kusamalidwa kuchokera ku zakudya zokoma, ufa, mafuta ndi zonyowa.
4. Kulowetsedwa kwa mankhwala okhala ndi vitamini.
5. Kuchulukitsa chitetezo chokwanira.
6. Kosayansi wamakono oyendera.

Sizingakhale zodabwitsa kugwiritsa ntchito mankhwala owerengeka omwe akuwonekera kuti asamalidwe. Njira yothandiza kwambiri polimbana ndi ziphuphu ndizofunika kuti zisamalidwe ndi zitsamba zochokera ku zitsamba zotsatirazi:

• kutsatana;
• chamamile;
• nettle;
• kalendula;
• aloe .

Mankhwala osokoneza bongo omwe amagulitsidwa m'masitolo komanso kuchita bwino ndi awa:

• Zinerite ndi wothandizira kunja;
• Baziron - ali kunja;
• Polysorb - enterosorbent kwa mauthenga a pamlomo;
• Clindovit - gel kuti mugwiritse ntchito kunja.