Zotsatira za Ziphuphu

Zotsatira za nthendayi pamaso, kapena masana, zimakhala zovuta zodzikongoletsera kuposa chigoba chomwecho. Amatha kuyang'ana mosiyana: mabala ofiira, madera a hyperpigmentation, maenje, zipsera ndi zotchedwa "makina" - mapeyala okulitsa.

Nchifukwa chiyani pali zizindikiro za acne?

Anthu omwe amadziwa vuto la mphuno pamaso, ndithudi, amadziwa kuti zitsulo sizingakhalebe m'magulu onse. Pamaonekedwe a postpartum, zifukwa zingapo ndizofunika:

Zikanakhala kuti pambuyo pa ntchentche ikakhalabe yowonjezereka, ikuwonjezeka, ngati inu mumadzipachika nokha. Komanso, kuwonjezera pa kuvulaza khungu (kutayika kwa kapangidwe ka epidermis), n'zotheka kukwaniritsa kachilombo koyambitsa matenda, zomwe zidzakulitsa njirayi. Chotsatira chake, njira yakuchiritsira imachedwa, ndipo, kotero, mavenda ambiri a melanin amapangidwa m'maselo amenewa, omwe amapangidwa panthawi ya machiritso. Kuonjezera apo, malo a minofu yambiri imakhala yowonjezereka. Ngati kutupa kunali kozama, pambuyo pake khungu likhoza kukhala fossa, makamaka ngati simutenga chithandizo chilichonse.

Kodi mungachotsere bwanji zotsatira pambuyo pa acne?

Njira yabwino komanso yofulumira kwambiri yochotsera zolemba zamagetsi ikugwiritsa ntchito njira zakuthambo:

Kuonjezera apo, mungagwiritse ntchito zodzikongoletsera ndi mankhwala zamankhwala kuchokera muzitsulo pambuyo pa ziphuphu - mafuta, mafuta, mafuta, lotions, ndi zina zotero. Njira zoterozo zimakulolani kuti mutulukitse komanso kutulutsa khungu. Pachifukwa ichi, chipiriro chiyenera kusungidwa ndipo zokonzekera ziyenera kusungunuka nthawi zonse m'madera okhudzidwa a khungu. Zina mwazogulitsa zomwe zilipo kuchokera m'mitsinje pambuyo pa ziphuphu ndi izi:

Ndiponso, pali zambiri zomwe zimapezeka kwa anthu onse, zomwe zimathandiza kuthetsa vutoli ngakhale pang'ono. Makamaka maphikidwe ambiri a maski ochokera ku post-acne amadziwika, ena mwa iwo amadya pansi.

Masks ochokera m'mitsinje pambuyo pa acne

Masikiti aliwonse amagwiritsidwa bwino ntchito atagwiritsira ntchito kuyang'ana nkhope, popeza maselo omwe amachotsedwa pamwamba amalola kuti zigawo zikuluzikulu za maski zilowetse zigawo zozama za khungu.

Maski ndi anyezi kuti muzitha kuyendayenda:

  1. Finyani madzi kuchokera ku babu.
  2. Onjezani supuni ya apulo cider viniga .
  3. Onjezani supuni ya supuni ya ascorbic acid ufa.
  4. Onjezerani dzira la dzira la dzira limodzi.
  5. Sakanizani kotala la apulo popanda peel ndi kuwonjezera.
  6. Onjezani supuni ya supuni ya uchi mpaka osakaniza.
  7. Onjezerani supuni 3 za mafuta a maolivi.
  8. Onetsetsani bwino ndikugwiritsa ntchito pamaso.
  9. Pambuyo pa mphindi 15, yambani ndi madzi ofunda.

Parafini maski kuti aziwotchera zilonda:

  1. Sakanizani supuni ya parafini, mafuta a masamba ndi madzi.
  2. Kutentha pa moto wochepa mpaka parafini ikasungunuka.
  3. Kusakaniza kozizira kwambiri.
  4. Yesani ku zilonda 10 - 20 mphindi.
  5. Chotsani chigoba ndi swab ya thonje.

Chokoleti mask kuchoka m'matumba:

  1. Sungunulani chokoleti chakuda pa moto wochepa.
  2. Sakanizani muyezo wofanana ndi zonona.
  3. Yesani pakhungu kwa mphindi 20.
  4. Sambani ndi madzi ofunda.

Chosokoneza mafuta chigoba:

  1. Tengani supuni ya tiyi ya mafuta a maolivi.
  2. Onjezerani madontho 2 mpaka 3 a mafuta ofunikira a rosemary, peppermint, lavender ndi cloves.
  3. Gwiritsani ntchito chisakanizocho kumadera omwe akukhudzidwa kangapo patsiku, osapunthwa.