Powonjezerapo ma prunes, mphodza iliyonse imakhala ndi mavitamini atsopano komanso zonunkhira zabwino. Timapereka zosankha zophika nyama yowonjezera ndi ma prunes mu multivark. Wothandizira kukhitchini amachepetsa njira yophika ndikupangitsa mbale kukhala yovuta komanso yolemera.
Chinsinsi cha ng'ombe yophika ndi prunes mu multivariate
Zosakaniza:
- ng'ombe - 900 g;
- zouma zowonongeka prunes - 145 g;
- anyezi - 145 g;
- kaloti - 145 g;
- adyo - mano 4-5;
- nutmeg - pinch;
- laurel masamba - 3-4 zidutswa;
- mafuta odzola - 85 ml;
- madzi oyera - 260 ml;
- mchere - kulawa;
- tsabola wakuda wakuda - kulawa.
Kukonzekera
Ng'ombe yanga, promakivaem kuchokera ku chinyezi ndi kupukuta magawo a kukula ndi mawonekedwe oyenera. Timayaka bulauni mu "Baking" kapena "Frying" mode ndi chivindikiro chotseguka, choyamba chinathira mafuta ena a masamba m'kati mwake. Kenaka timatenga njuchi yokazinga pa mbaleyo, ndipo pamtundu wa chipangizo timatsanulira mafuta pang'ono a masamba ndi kuwapaka mowonjezereka, kutsukidwa ndi anyezi ndi kaloti. Machitidwe akusiyidwa. Timasunthira magawo a ng'ombe ku zamasamba, zindikirani zomwe zili m'madzi otentha ndi kutenthedwa, kuphika mbale ndi mchere, tsabola wakuda pansi, ponyani masamba a laurel, ndi kusinthitsa chipangizochi "Chotsani". Nthawi yophika imayikidwa ora limodzi.
Kumapeto kwa nthawiyi, timayika kukotchera, kutsukidwa ndi finely akanadulidwa adyo ndikuphika pulogalamu yomweyo kwa mphindi makumi awiri mphambu zisanu.
Ng'ombe ikugwedeza ndi prunes mu multivariate - Chinsinsi
Zosakaniza:
- Nkhumba ya ng'ombe - 900 g;
- zouma zowonongeka popanda mapaipi - 220 g;
- anyezi - 145 g;
- kaloti - 90 g;
- ufa - 80 g;
- adyo - 3-4 cloves;
- laurel masamba - 3-4 zidutswa;
- msuzi - 550 ml;
- mchere;
- zonunkhira zouma zokometsera;
- tsabola wakuda wakuda.
Kukonzekera
Poyamba, timasunga mafuta ophikira asanatsukidwe ndi anyezi odulidwa ndi kaloti. Kuti muchite izi, pawonetsedwe ka multivark, sankhani ntchitoyo
Pamene ndiwo zamasamba akuwotchedwa, zanga, timayanika ndi kuzidula muzidutswa tating'ono ting'onoting'onoting'ono, timayika m'mamasamba ndikuonjezera boma kwa mphindi khumi ndi zisanu. Pamapeto pake, tsitsani ufa wa tirigu ndikusakaniza. Kenaka tsanulirani mu msuzi wophika, uzipereka mchere, pansi wakuda tsabola ndikusintha chipangizo "Chotsani" ntchito ndikukonzekera maminiti makumi asanu ndi limodzi. Pambuyo pa chizindikirocho, timayika zowonongeka, timatumikira mbale ndi zokometsera zouma zitsamba, zophikidwa ndi adyodi wodula, timaponyera masamba a laurel ndikuphika mu boma lomwelo.