Panthawi yotha msinkhu, khungu la achinyamata limakhala lovuta kwambiri ndipo nthawi zambiri zimatuluka pamphuno. Zimayambitsa mavuto, kwa anyamata ndi atsikana. Kuwonjezera pa maonekedwe osadziwika a khungu, ziphuphu zimakhala zopweteka ndipo zimatha kusiya mawanga kapena mabala a pigment. Pa chithandizo cha mitundu yosiyanasiyana ya acne ndi pafupi pamene pakufunika kuthandizira katswiri wodziwa bwino, tidzakambirana m'nkhaniyi.
Mitundu ya Acne
Zodzoladzola zimakhalapo chifukwa chotsegula ndi kutukumula komwe kumakhala khungu la khungu. Iwo ndi osiyana:
- makedoni otseguka;
- ma komedoni otsekedwa;
- ziphuphu.
Tsegulani ma comedoes, omwe amadziwika kwambiri ndi achinyamata ngati madontho wakuda, ndi zotsatira za kutsekedwa kwa pores, osati zotsekemera zokhazokha m'magazi osungunuka, komanso maselo a khungu a keratin.
Makedoni otsekedwa amawoneka ngati timabercles tating'ono ta mtundu woyera. Iyi ndi njira zowonongeka kwambiri za glands zokhazikika, zomwe sizingakhale ndi malo kunja.
Mphuno yamoto ndi comedo yotentha yawiri yotseguka ndi yotsekedwa mtundu. Kutupa kumaphatikizapo ndikumva kupweteka ndipo pambuyo pang'onopang'ono pa malo otentha a khungu laling'ono kapena lalikulu, komanso timatumba tomwe timakhalapo.
Kodi mungapange bwanji ziphuphu za achinyamata?
Mtundu wamachiritsira wa ziphuphu za achinyamata zimatsimikiziridwa ndi kukula kwa matendawa. Choncho, ngati theka la nkhope liri ndi acne 10, chithandizo kwa achinyamatawo chikhoza kuchitidwa ndi mankhwala oyenera a kunyumba. Pankhani ya ziphuphu zambiri, chisankho cha momwe mungagwirire ndi ziphuphu za achinyamata chimachitidwa ndi dermatologist.
Kodi kuchotsa ziphuphu za achinyamata?
Kuti achotse acne ndi comedones, anyamata amagwiritsa ntchito njira yapadera kuti asamalire vuto la khungu kapena mankhwala.
Zojambula zamakono kwa Achinyamata
Kusamalira khungu la vuto kumaphatikizapo kuyeretsa tsiku ndi tsiku, m'mawa ndi madzulo. Kwa ichi, maelo apadera ochapa ndi tonics ali angwiro. Kuwombera nkhope ndi tonic kapena lotion, mwanayo ayenera kupukuta khungu kawiri pa nthawi, kusintha swab ya thonje. Mafuta ndi mazira amathandiza nthawi kuti achotse mawanga akuda.
Zikondamoyo ndi mazira a ziphuphu za achinyamata zimayesayesa kuyanika khungu lotentha ndi kuchotsa kutupa komweko. Iwo ali oyenera kuchiritsidwa ndi comedones otseka ndi achule.
Ngati pali njira zambiri zothetsera nthendayi m'masitolo, ndiye kuti kumenyana ndi ma komedoni otsekedwa kumafuna njira yopapatiza. Thandizo kuti muchotse izo zikhoza kukhala ndi malo okongola. Ngati izi sizingatheke, muyenera kugwiritsa ntchito njira monga zinerit kapena skinoren. Pambuyo pa miyezi ingapo yogwiritsira ntchito mankhwalawa, khungu, m'malo amodzi otsekedwa, amakhala ochepa thupi komanso mafuta omwe amasonkhanitsidwa m'matope a glands amatha mosavuta.
Kuchiza kwa ziphuphu za achinyamata ndi mankhwala ochiritsira
Chithandizo cha mankhwala a acne amachitanso chimodzimodzi monga mankhwala odzola: kuyeretsa khungu ndi kuchepetsa kutupa.
Njira zothandizira ndi kuchiza ziphuphu za achinyamata ndi zokonda.
- Kusintha kwa chamomile. Kutsekedwa kwa utomoni wa chamomile kuyenera kupukutidwa nkhope kawiri pa tsiku. Chamomile ndi njira yowonetsera yogwiritsira ntchito ziphuphu za achinyamata, pamene izo zimachotsa ziphuphu zakufa.
- Nkhaka kulowetsedwa. Masipuni anayi a grated nkhaka ayenera kutsanuliridwa ndi madzi otentha ndikuumirira. Pamene madzi asema, kulowetsedwa kuyenera kusankhidwa ndikuwapukuta nkhope zawo kawiri pa tsiku.
- Salicylic acid. Mankhwalawa amathiridwa mu salicylic acid ndikupukuta nkhope zawo. Kuti musayambe kuwononga khungu, kokha ndi 1% yothetsera vuto.
Zitsamba zimathandizira kuyeretsa khungu la achinyamata ku maselo opatsirana. Zitsamba zingagwiritsidwe ntchito pokhapokha ngati palibe ziphuphu zotentha pamaso. Monga kutsuka nthawi zambiri amagwiritsa ntchito nyemba za khofi.
Kuchotsa kutupa ndi chisamaliro chapadera kwa khungu khungu labwino kwa achinyamata omwe ali ndi ziphuphu.
- Cottage tchizi mask. Supuni ya tchizi iyenera kusakanizidwa ndi madzi okwanira kapena mandimu. Kwa osakaniza
mukhoza kuwonjezera mchere wambiri. Maso okonzeka ayenela kugwiritsidwa ntchito pa nkhope kwa mphindi 10, kenako amatsuka. Chigoba chimalira khungu la mafuta ndikuchidyetsa. - Maski kuchokera ku tincture ya calendula. Supuni ya tincture ya marigold iyenera kusakanizidwa ndi supuni ya ufa ndi kuchepetsedwa ndi madzi owiritsa ku dziko lakuda zonona zonona. Misa yotsatirayo iyenera kugwiritsidwa ntchito pa nkhope kwa mphindi 15, kenako yambani ndi madzi. Chigoba ichi chimathandiza kuthetsa kutupa.
- Uchi ndi dzira chigoba. Supuni ya uchi iyenera kusakanizidwa ndi dzira losakanizidwa ndi dzira ndi supuni ya maolivi kapena mafuta odzola. Unyinji uyenera kugwiritsidwa ntchito pa nkhope kwa mphindi 15 ndikutsukidwa ndi madzi otentha. Chigobacho chimadyetsa bwino khungu ndipo chimachepetsa kutupa.