Ayika makutu ake ndi chizungulire

Ndi chizungulire nthawi ndi nthawi, ngakhale anthu wathanzi amayenera kukumana nawo. Ena pa nthawi ya kuukira mutu sikuti watembenuzidwa, koma komanso makutu. Nthawi zina ulesi sungapitilire mphindi zingapo, komabe zimachitika kuti kudziko labwino munthu sangathe kubwerera maola angapo. Musanyalanyaze zizindikirozi sizingatheke, chifukwa pali zifukwa zambiri za chizungulire, ndipo zina ndizovuta kwambiri.

Chifukwa cha zomwe ziri zofooka, makutu a pawn, chizungulire?

Matenda ozunguza matenda amadzimadzi amatha mwadzidzidzi. Anthu ena amakhudzidwa kwambiri, akukwera mofulumira kuchokera pabedi, ena - kwa nthawi yaitali kutentha, ena - atatha kuvutika maganizo. Mwachidziwitso, pali zifukwa zambiri zomwe makutu amatha kukhalira ndi osadziletsa, ndipo zazikulu zikuwoneka ngati izi:

1. Kukulitsa vegetative mitsempha ya dystonia ikhoza kuwonetsedwa ndi chizungulire, kupweteka kwapansi kwapakhosi ndi kumutu. Pachifukwa ichi, zowawa zapweteka zimapezeka m'madera akumidzi ndi zakanthawi.
2. Chizungulire, kunyozetsa komanso kupwetekedwa kwa makutu kungamuvutitse munthu panthawi yomwe akudwala . Kuphatikiza pa zizindikiro zina zonse, munthu amamveketsa kwambiri.
3. Kupangitsa chizungulire kumatha kukhala ndi chiberekero cha osteochondrosis.
4. Nthawi zina mavuto amayamba chifukwa cha otitis media. Inde, chizindikiro chachikulu cha matendawa ndikumva kupweteka kwambiri m'khutu, koma zina zimaphatikizapo chizungulire.
5. Matenda opatsirana amachititsanso kuti mimba ikhale yopweteka kwambiri. Chizindikiro ichi ndi masewero ena amadziwonetsera nthawi zambiri.

Nthaŵi zina zizindikiro zoterezi zimawoneka poyambira kutsata mankhwala amphamvu, maantibayotiki. Mulimonsemo, pamene akuwoneka, ndibwino kuti muyankhule ndi katswiri.

Mmene mungalimbanire ndi chizungulire, makutu ndi zofooka?

Dziwani chifukwa chenichenicho cha chizungulire chingakhale pambuyo pofufuza bwinobwino, kuphatikizapo tomography , X-ray ndi EEG.

Kwa wodwala aliyense, mankhwala, ndithudi, amasankhidwa payekha, koma palinso kachilombo kovomerezeka kawirikawiri kamene kali ndi ntchito zotsatirazi:

1. Wodwala, yemwe ali wamisazi, amamvetsera makutu ake ndipo amatha kusuta, ayenera kusiya mowa ndi fodya.
2. Mchitidwe wa tsiku ndi tsiku uyenera kuwongosoledwa ndithu. Kuti apumule ayenera kupatsidwa nthawi yochuluka yokwanira.
3. Ndikofunika kuimiritsa kulemera kwa thupi ndi kudya bwino. Kugwiritsa ntchito mchere ndi mafuta kukulimbikitsidwa kuchepetsa.