Pafupifupi kampani iliyonse yokonzeratu ili ndi mankhwala a cellulite. Akazi amapatsidwa tiyi yozizwitsa kuchokera ku cellulite, lamba la zozizwitsa, zazifupi ndi zodabwitsa zina. Sindikufuna kukwiyitsa aliyense, koma pankhani ya cellulite, zozizwitsa sizichitika. Kotero, kuti muchotse icho, muyenera kudziwa zifukwa za mawonekedwe a cellulite.
Kodi cellulite imachokera kuti?
Izi ndizo tsoka lalikulu la azimayi padziko lapansi. Malo oipa, otentha, otchedwa orange peel mwa anthu, amaletsa kugona ndikukupangitsani kuchita zinthu zodabwitsa. Komabe, musataye mtima ngati mutapeza kuti vutoli silinakuloleni.
Cellulite ndipotu, chizindikiro chachiwiri cha kugonana kwa mkazi. Komabe, izi sizikutanthauza kuti tifunikira kugwirizanitsa nawo, popeza sitimapirira zomera zambiri. Kuwonjezera pa zaka komanso zaka zam'mimba (atsikana alibe 16 orange peels), pali zifukwa zomwe zimakhudza mwachindunji maonekedwe a cellulite.
Ndipotu, ndi mafuta omwe thupi lanu laika pambali kuti musungidwe, ngati zinthu zisanachitike. Kuposa chiwerengero cha misala ya thupi, ndi mwayi waukulu wa cellulite.
Komanso, chifukwa cha cellulite mapangidwe angakhale zakudya zosayenera ndi otsika kwambiri ntchito. Choonadi chodziwikiratu "Inu ndinu chimene mumadya" pankhaniyi amadziwonetsera mu ulemerero wake wonse. Zinthu zowonjezera, zopangira zomwe mumazidya, zimapangidwira kwambiri. Kulephera kwa madzi okwanira okwanira m'thupi kumabweretsa zotsatira zovuta. Munthu ndi 80% madzi, njira zambiri thupi zimadalira ndipo pamene madzi akusintha kwa timadziti, khofi , soda, thupi limakhala lopanikizika ndikuyamba kusunga mafuta "mosungirako" (nthawi zambiri monga cellulite).
Zamagulu zomwe zimayambitsa cellulite
Kulimbana ndi cellulite kumatenga nthaŵi yambiri ndi khama, koma nthawi zambiri timaiwala chifukwa chake cellulite ikuwonekera. Zakudya zamtengo wapatali, mankhwala opangira mankhwala, zowonongeka ndi kupaka misala zimakhala zokonzera kanthawi kochepa, kotero ngati simusintha zizolowezi zanu, ndiye kuti cellulite adzabwerera. Onetsetsani kuti muyang'ane zomwe zimayambitsa mkati, kapena zinthu zotani, za zomwe mumadya tsiku lililonse, zimayambitsa cellulite. Zikhoza kukhala zakudya zopanda thanzi, zakumwa zakumwa, mowa, khofi.
Zovuta nthawi zonse, tsiku losagwira ntchito mu ofesi, kusowa kwa nthawi ya chakudya chamadzulo ndi chakudya chamadzulo - ndicho chimene chimayambitsa maonekedwe a cellulite ndi kuwononga chiwerengerocho. Ndikofunika kusintha zakudya , kudya nthawi ndi pang'ono, kumwa madzi okwanira 1.5 pa tsiku, pomwe mutha kuona zotsatira zabwino. Koma ambiri amakonda masewera ofulumira, makamaka ngati ali ndi mphindi 40 za masana.
Malo odyera odyera zakudya mwakhama akhala chimodzi mwa zifukwa zazikulu pakufalikira kwa kunenepa kwambiri m'mayiko ambiri. Zakudya izi, koma anthu ochepa amaganiza momwe zimachitidwira komanso zotsatira za zowawa za thupi.
Sikokwanira kugwiritsa ntchito ma creams tsiku ndi tsiku ndi kusisita. Mu matsenga, kutchuka kwambiri pa TV ndi pa Intaneti ndi kovuta kukhulupirira.
Ndikofunika kuchotsa pazomwe zili tsiku ndi tsiku mankhwala opangitsa cellulite. Izi, choyamba, mowa, khofi, ufa wochuluka ndi chakudya, wokazinga mu mafuta ambiri. Chokoleti ndi maswiti ena moyenera sakhala ndi zotsatira zoterezi. Inde, kuti musakhale ndi zofooka ndi zolemetsa zowonjezereka, mukhoza kudzichitira zinthu zina zomwe sizothandiza kangapo pamwezi.