Kuti thupi likhale loyenera, chakudya chofunikira ndi chofunikira. Koma sitimakumbukira nthawi zonse kuti kupatula chakudya chakuthupi, palinso chakudya chauzimu. Zotsatira za kusanyalanyaza uku kuli paliponse - mpikisano wopenga zinthu zakuthupi, zomwe zimasiya kusokonezeka kwauzimu ndipo zimapatsa munthu matenda osiyanasiyana .
Chakudya chauzimu cha tsiku lililonse
Yesetsani kufunsa wina za chakudya chakuthupi ndi chauzimu ndipo mutha kumvetsa tanthauzo lenileni la lingaliro loyamba ndi kulingalira kwachiwiri kwachiwiri. Izi sizikudziwikiratu, chifukwa matupi oyenererawo amatipatsa zizindikiro zanthawi yake zokhudzana ndi zosowa za thupi, koma palibe chomwe chingatipatse zofunikira za mzimu. Komanso, sitinganene kuti zofunika za chakudya chauzimu ndi zofanana kwa anthu onse. Ndizomveka kuganiza kuti ozizira kapena anthu, omwe ndi akapolo a chikhalidwe chawo, amafunikira zocheperapo kusiyana ndi iwo omwe ali opembedza kapena okhudzidwa mwauzimu.
Koma kodi mungapangitse bwanji mzimu wanu? Akristu otsimikizika adzanena kuti chakudya chabwino chauzimu cha tsiku ndi tsiku ndi Baibulo. Othandizana ndi zikhulupiliro zina adzalitcha mabuku awo oyera. Mwa njira zina iwo ali olondola, koma musangokhala mukuwerenga mabuku auzimu okha. Chakudya chingakhale chirichonse - nyimbo, mafilimu, zamatsenga, zojambulajambula, zojambulajambula, zojambula zamakono ndi zina zambiri. Inde, muyenera kukhala osamala posankha zakudya zauzimu. Mwachitsanzo, zojambula zolemba kapena zojambula zamakono zamakono zosagwiritsidwa ntchito zapakhomo sangathe kudzinenera kuti ndizo chakudya chauzimu. Mfundo apa sikuti njira ina ndi yauzimu kuposa yina, koma mwachidziwitso chochuluka chokhazikika chomwe chiri ndi zinthu zotsika kwambiri. Apo ayi, palibe malire, wina angapeze chiwongoladzanja cha mzimu mu nyimbo ndi tchalitchi, ndipo wina wa izi muyenera kumvetsera thanthwe lolemera ndikuwerenganso ndakatulo ya ndakatulo imene mumakonda.