Chakudya kwa agalu Dilly

Kuchokera kuchiyanjano cha nyama kumadalira pa ntchito yake, maganizo ake ndi ubwino wake. Pafupi zaka 10 zapitazo latsopano Dilly chizindikiro cha malonda anaonekera pa galu chakudya malonda. Chizindikiro ichi chadziwonetsa bwino.

Chakudya chodyera agalu Dilly

Nsaluyi imayimilidwa ndi mankhwala ochepa. Kwa anthu akuluakulu, apanga mitundu yosiyanasiyana ya mavitamini atatu: chiwindi cha ng'ombe, nkhuku ndi nkhuku. Mmodzi mwa iwo ali ndi 22% a mapulotini, omwe ndi okwanira kuti ntchito yoyenera ya galu wamkulu. Anyamata amafunikira zosakaniza zosankha zomwe zingapereke thupi lonse mavitamini oyenera. Kupweteka kwa ana aamuna a msinkhu uliwonse amakhala ndi mapuloteni 28%. Mtundu uliwonse uli ndi makhalidwe ake, ziweto zina zimakonda kugona ndi kusuntha anthu, osuntha omwe amafunikira mphamvu zambiri, kuphatikizapo utumiki, kusaka. Pafupifupi 1/3 ya mapuloteniwa ali ndi chakudya chouma cha agalu opatsa. Pafupifupi, 100 magalamu a cushions muli 350-370 kcal kusinthanitsa mphamvu.

Mapangidwe a galu chakudya Dilly

Zogulitsazo ndizochokera ku kalasi yachuma, ndiko kuti, zina zosakaniza zimalowetsedwa ndi zida zotsika mtengo. Mwachitsanzo, Dilly ili ndi ufa wa nyama, amalowetsa soya, nyama, ndi zina zoteteza. Mndandanda wa tirigu amaimira tirigu, oats, mpunga, oat flakes.

Ng'ombe ndi nkhuku nyama zili ndi amino acid, mapuloteni omwe ali ofunikira ku zamoyo zilizonse: mafupa, minofu, mitsempha imalimbikitsidwa. Zamasamba zimakhala ndi mchere wambiri, makamaka beetroot (imapezeka mu chakudya). Chigawo ichi chimakonza njira yogaya chakudya, zimakhudza kwambiri ntchito ya m'matumbo.

Kafukufuku amasonyeza kuti chakudya chotero sichivulaza nyama. Izi ndizovomerezeka bwino bajeti. Tiyenera kudziwika kuti kachitidwe kawonetsetsa kuti Dilly ndi oyenerera ziweto zomwe amadya pakhomo, komanso omwe amagwiritsira ntchito zakudya zopuma zowonjezera.

Zogulitsa za mtundu uwu zimalandira mauthenga abwino ochokera kwa makasitomala. Zida zimasankhidwa ndi akatswiri, zakudya zabwino ndizofunikira. Akatswiri ndi makasitomala akunena kuti pa nthawi ya zakudya ndi zidazi, agalu amamva bwino, kumverera kwachisangalalo kumapitirira nthawi yaitali, chinyama sichimalemera kwambiri, chimakhala ndi moyo wokhutira.

Dilly ndi kuphatikiza kwa mtengo ndi khalidwe. Galu ali wodzaza ndi wathanzi, mwiniwakeyo ndi wokondwa!