Masiku ano, amamayi atsopano akhoza kuphatikiza zofuna zawo ndi zofunikira pamasewero a zovala, nsapato ndi zipangizo zomwe zimafuna zinthu zatsopano. M'nkhani ino, tikambirana za momwe zimakhalira kuti amayi azidzimva okha akuyenda ndi mwana.
Njira yotsimikizirika yodzidalira ndi yodalirika ndiyo kugula thumba labwino kwambiri. Komanso, nthawi zonse thumba limakhala logwiritsidwa ntchito komanso kuvala nthawi yomweyo. Choncho, chisankho chabwino kwa amayi chidzakhala thumba lachikwama.
Chovala chosangalatsa cha amayi
Poganizira zofunikira monga chikwama, kugwiritsa ntchito ngati wothandizira paulendo komanso paulendo ndi mwana, nkofunika kulingalira kuti zinali zochepa, zikugwirizana ndi kukula kwake, ndipo sizinakhumudwitse kapena kusokoneza chithunzi chokongola. Masiku ano, opanga amapereka amayi kuti azikhala otetezeka kwambiri pazitsulo zofewa zosasinthika ndi mitundu yokongola. Zogwiritsira ntchito zoterezi ndizokwanira kwa mayi wamkulu, komanso kwa mayi wamng'ono. Ndizowonjezera izi mungathe kupita ku maulendo ataliatali, mutenge nawo zonse zomwe mukusowa, kuchokera ku chakudya kuti zisakanikizidwe komanso kutha ndi zidole za mwanayo. Mitundu yambiri ya zikwama zazikuluzikulu zimaphatikizidwa ndi nsalu yotchinga m'chiuno. Chikwama choterocho sichidzangolandira manja anu, koma mogawanika kugawa katunduyo kumbuyo kwanu, mapewa ndi chiuno, zomwe zingathandize kwambiri kuvala zolemera.
Ngati mwana wanu akadali wamng'ono kwambiri, ndipo mumavalira mu thumba kapena thumba la ergonomic , ndiye chisankho chabwino kwambiri chidzakhala chikwama cha amayi a mdzakazi amene ali ndi mtundu womwewo ndi kunyamula. Zitsanzo zoterezi zikhoza kulamulidwa kuchokera kwa ambuye kapena kugula ndi ndodo. Pokhala ndi thumba kotero, simangodzipenyerera nokha, komanso mudzidziwitse nokha mwanjira yoyamba yokongola.
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