Katsamba kofiira kwa nkhope

Zakudya zokoma komanso zothandiza kwambiri pakuphika zakhala zikugwiritsidwa ntchito kuyambira kale. Pafupifupi zomwezo zimagwiranso ntchito pa kirimu wowawasa cha nkhope. Ikhoza kumenyana ndi akatswiri a cosmetology amatanthauza ndipo imakhudza khungu kwambiri.

Ubwino wa kirimu wowawasa pa nkhope

Mwinamwake chinsinsi chachikulu cha kupambana kwa mankhwalawa ndi mitundu yake yosiyanasiyana, yodzaza ndi zinthu ndi mavitamini. Kirimu wowawasa uli ndi:

• mavitamini a magulu A, B, E, C, PP;
• mavitamini;
• firiji;
• potaziyamu;
• phosphorus;
• calcium;
• manganese;
• mkuwa;
• iodini;
• mchere;
• biotin;
• beta-carotene ndi zigawo zina zambiri.

Kugwiritsa ntchito kirimu wowawasa kwa nkhope kumapereka zotsatira zodabwitsa:

1. Pambuyo pa masikiti angapo khungu lidzasintha ndikukhala losalala, losasangalatsa.
2. Kirimu yamchere ali ndi zinthu zomwe zimalola kuti elasticity ibwerere ku epidermis.
3. Kirimu wowawasa, wogwiritsidwa ntchito pamaso, ali ndi zotsatira zowonjezera. Vitamini A, yomwe ili gawo la mankhwalawa, imalimbikitsa kuchepetsa mwamsanga maselo a khungu. Ndipo motero, njira yobwezeretsanso imapita mofulumira, ndipo kukalamba - kumachepetsanso.
4. Kugwiritsa ntchito kirimu wowawasa kwa nkhope ya makwinya kumatanthauziranso ndi mfundo yakuti imapangitsa magazi kuyendera komanso normalizes kagayidwe kake.
5. Ogwira bwino kwambiri kuposa antchito ambiri, kirimu wowawasa amabweretsa epidermis. Njira zingapo zimakwanira kuzindikira kuti mawanga ndi mazira amatha kukhala ochepa kuposa kale. Komanso, mungagwiritse ntchito kirimu wowawasa ngakhale kuunika mdima m'maso.
6. Chifukwa chakuti mankhwalawa amawotha, kubwezeretsa ndi kudyetsa, amagwiritsidwa ntchito powotcha dzuwa.

Chomeracho ndi choyenera mtundu uliwonse wa epidermis. Mtundu wokhawokha: khungu louma, kirimu wowawasa ayenera kutengedwa mafuta ambiri. Ndipo khungu la khungu, limalimbikitsa kusankha chogulitsa mafuta ochepa kwambiri. Kotero inu mukhoza kupeza kupindula kwakukulu kuchokera ku chida popanda zotsatira zina.

Kuvulaza kirimu wowawasa nkhope

Momwemo, palibe zotsutsana ndi kirimu wowawasa. Pali anthu onse, kupatula omwe amadwala matendawa, akhoza kugwiritsa ntchito mankhwalawa pakhungu. Ndipo kuti muteteze nokha, muyenera kufufuza tsiku la kutha kwa nthawiyo musanagwiritse ntchito.

Kugwiritsa ntchito akatswiri a masakisi ovuta kwambiri samatchula khungu lowonongeka. Ndipo nthawi zonse ayenera kutsukidwa ndi madzi otentha, oyeretsedwa.