Khungu lophatikizidwa ndilo lofala kwambiri la epidermis. Kusamalira kwake kunawerengera 80% ya achinyamata, pafupifupi 50 peresenti ya anthu osakwana zaka 25 ndi pafupifupi 15% ya akuluakulu. Ngati mukukhulupirira ziwerengero, ndi msinkhu, mafuta epidermis akhoza kusintha ndikukhala oyenera.
Samalani mtundu wa khungu wofanana
Mu khungu losakanikirana, mitundu iwiri ikuphatikizidwa: molimba mu chigawo cha T ndipo yowuma kapena yachibadwa pamasaya. Mbali yeniyeni ya iyo - zofiira za sebaceous zikupezeka mosagwirizana. Choncho, mu T-zone, mafuta osokoneza bongo amapangidwa mowonjezereka.
Kuwoneka bwino ndikuletsa mavuto a m'magazi, eni ake ogwiritsidwa ntchito pakhungu ayenera kukhala mosamala komanso molondola. Apo ayi, nkofunika kumenyana ndi madontho akuda akuda, owuma ndi kuyimba mwamphamvu.
Nthawi zosiyana za chaka, maganizo okhudza epidermis ayenera kukhala abwino kwambiri. Mwachitsanzo, m'nyengo ya chilimwe, khungu loyenera liyenera kuyang'aniridwa ngati liri mafuta: gwiritsani ntchito zofewa ndi zofewa, mazira, kuyeretsa ndi masikiti omwe ali ndi anti-inflammatory effect. M'nyengo yozizira, tikulimbikitsidwa kuti tiwononge ndalama za mtundu wouma wa epidermis.
Pa nthawi iliyonse pachaka mumasowa zonona usiku. Gwiritsani ntchito bwino tsiku lililonse. Chowonadi ndi chakuti usiku usiku, mitsempha yotetezeka ku T-zone ikugwira ntchito mwakhama, mafuta ochulukirapo amapangidwa, chifukwa cha zomwe khungu pamasaya likhoza kukhala lovuta.
Zodzoladzola zamtengo wapatali, zoyenera kuphatikiza khungu
Omwe ali ndi mitundu yosiyanasiyana ya epidermis ayenera kupatsa njira, zomwe zili ndi madzi, osati mafuta. Makhalidwe amenewa sangawononge pores ndi kugona muyunifolomu. Ndipo kuti malo ouma sali operekedwa, mankhwala a tonal a khungu loyenera ayenera kusakanizidwa ndi tsiku lokhazikika la kirimu.
Kwa chilimwe, cosmetologists amalimbikitsa kupatsa zokonda ndi mlingo wa SPF-kuteteza asanu kapena anayi. Kuonjezerapo, tcheru tiyenera kulipira kuti zodzoladzola ndi hypoallergenic .
Njira zotsuka ndi khungu lophatikizana
Sankhani mwatsatanetsatane zoyenera ndi oyeretsa. Ayenera kukhala ogwira mtima, koma moyenera wosakhwima. Ndipotu, ndi bwino kuyeretsa malo odyetserako bwino, koma musawume zouma.
Kusamba kwabwino kwambiri:
- Gwiritsani ntchito gelisi, mkaka kapena tonic pakhungu ndi wosanjikiza.
- Sungunulani pang'onopang'ono nkhope yanu ndi chala chanu kwa mphindi ziwiri kapena zitatu.
- Sambani ndi siponji kapena potoni padyikidwa mu madzi ozizira.