Chizoloŵezi choyipa cha anthu ambiri ndikugwiritsitsa zochitika zakale. Anthu ena amakumbukira mmene kale zinalili zabwino, pamene ena amadandaula kuti adapanga chisankho cholakwika ndipo chifukwa cha moyo uno sanagwire ntchito. Vuto la zonsezi ndi kugwirizana ndi zakale, zomwe ziyenera kuchotsedwa. Ndikofunika kudziwa momwe mungalole kuti mupite kumbuyo ndikuyamba kukhalapo panopa, zomwe zingakupangitseni kumverera kukoma kwa moyo. Nthawi zambiri, vuto liri mu mantha poyambitsa china chatsopano ndikulowa mu zosadziwika, koma podziwa zothandiza, ambiri angathe kuthana ndi ntchitoyi.
Malangizo a maganizo a momwe mungalekerere kale
Akatswiri amanena kuti munthu aliyense ali ndi mwayi wosintha miyoyo yawo, chifukwa chinthu chachikulu ndicho chikhumbo.
Momwe mungalolere kupita kumbuyo ndikuyamba moyo watsopano:
- Chotsani zinthu zomwe zogwirizanitsa ndi zochitika zakale, mwachitsanzo, zingakhale zochitika, zovala, zithunzi, ndi zina zotero. Izi zikugwiritsidwa ntchito ku zinthu zomwe zabisika pa maalumali.
- Kulankhula za momwe mungalekerere zakale ndikukhalapo panopa, ndikofunikira kupereka ndondomeko imodzi yothandiza - nenani kwa anthu akale. Chotsani manambala kuchokera pa mafoni, masamba pamasamba ochezera pa Intaneti , ndi zina zotero. Musayang'ane moyo wa ena, yambani kukhala nokha. N'zotheka kuphatikizanso pano anthu akufa.
- Lekani kukhala ndi moyo wokondwerera zochitika zokondweretsa, chifukwa sizikulolani kuti muzisangalala nazo. Popanda ntchito yapitayi, pita kukachezera ndikukumvetsa kuti nthawi ikupitirira ndipo zonse zimasintha.
- Mu psychology, pali malangizo othandiza, momwe mungalowerere m'mbuyomu - kupeza ntchito yomwe idzalolere kuzindikira, kudzoza ndi chimwemwe. Pepani inu simunakhale woimba, ndiye nthawi yoti mupeze mphunzitsi ndikuzindikira maloto anu.
- Khululukirani zokambirana za m'mbuyomu, ndipo izi sizikukhudza anthu ena okha, koma nokha. Zikumbutso ndi zolakwa zakale ndi nangula wolimba womwe umasunga ndipo sukulolani kuti mupite patsogolo mtsogolo.