Anthu nthawi zambiri amapanga lonjezo loyambitsa moyo watsopano kuyambira mawa, kuyambira Lolemba lotsatira, kuyambira chaka chatsopano. Koma pafupifupi musatero konse. Ambiri samadziwa momwe angayambire moyo watsopano ndikusintha nokha. Koma makamaka chifukwa cha izi muyenera kungosankha pa sitepe yoyamba.
Kumene mungayambire moyo watsopano - sitepe yoyamba
Kusintha pamoyo wanu kuyenera kuyamba ndi kukhazikitsa cholinga chenicheni . Dzifunseni nokha: kodi mukufuna kusintha chiyani? Kodi mukufuna kukwaniritsa chiyani? Ngati mumadziwa mayankho a mafunso awa, mudzatha kumvetsetsa kuti muyendetsedwe.
Pachiyambi pomwe, mukhoza kumvetsera malangizo ena, kumene mungayambire moyo watsopano:
- pangani ndondomeko yowonjezera;
- ganizirani zotsatira za kusintha kwake;
- Penyani mwamphamvu mphamvu yanu.
Pakatha gawo loyamba, mukhoza kuyamba kuchita mwakhama. Chimene muyenera kuchita, chidzapangitsa malingaliro a katswiri.
Malangizo a katswiri wa zamaganizo ndi momwe angayambire moyo watsopano mwa kusintha maganizo anu pa izo
- Musamawononge nthawi yanu kwa anthu omwe simukukondwera nawo kapena osasangalatsa kulankhulana.
- Musawope kulakwitsa, khalani mu malo opusa kapena opanda nzeru, phunzirani kudzikonda.
- Musakhale munthu wina, musadzifanizire nokha ndi anthu ena - ndinu oyambirira, wapadera, ndipo izi ziyenera kukumbukiridwa nthawi zonse.
- Musadzidzichepetse nokha, khalani osamvetsetseka, musadzikane nokha kukhutira ndi zikhumbo.
- Musadzitsutse nokha chifukwa cha zosowa zosowa.
- Kumbukirani za ulesi.
- Musayambe kudzidandaula nokha, koma musamachitepo kanthu.
- Yesetsani kudzigonjetsa nokha, ndipo musamenyane ndi ena.
- Musamudere aliyense.
- Lekani kudandaula ndikudzimvera chisoni.
- Phunzirani kusangalala ndi zinthu zosavuta.
- Musati mulangize wina chifukwa cha zolephera zanu.
- Mukhoza kuyamikira.
Kodi mungayambe bwanji moyo watsopano ndi kusintha nokha kwachinyamata?
Mukhoza kusankha kuyamba moyo watsopano pa msinkhu uliwonse. Ndipo kawirikawiri chikhumbo choterocho chimayambira molondola pa zaka 14-17. Zifukwa za mnyamata zingakhale zambiri. Mwachitsanzo, banja losakwanira, mavuto pokambirana ndi anzanga, makompyuta. Koma sangathe kuthana ndi mavuto payekha. Akufuna kuthandizidwa ndi kuthandizidwa ndi makolo, kukambirana ndi katswiri wa zamaganizo. Kuti adzisinthe yekha ndi moyo wake, wachinyamata ayenera kuchita masewera, kupeza zosangalatsa zomwe zingathandize kuti azilankhulana ndikupeza anzanu.
Kodi mungaiwale bwanji kale ndikuyamba moyo watsopano pambuyo pa zaka 30?
Anthu ambiri ali ndi mavuto m'miyoyo yawo atatha zaka 30, akazindikira kuti achinyamata adutsa kale, ndipo zolinga zawo sizinachitike. Muyenera kutaya zonse zodandaula - zakale sizinali zopanda kanthu, munatha kukulitsa chidziwitso chamtengo wapatali, ndi nthawi yogwiritsa ntchito. Tengani lamulo lobwereza tsiku ndi tsiku mawu akuti "Ndikhoza kuchita chirichonse." Lolani izi zikhale nthano yanu ndikutsogolera kuchitapo kanthu. Konzani cholinga cha nthawi yayitali - chofikira, pita ku yotsatira, ndi zina zotero. Kotero iwe udzakhulupirira mwa iweeni ndipo iwe ukhoza kuyang'ana pa chinachake china.
Kodi mungalole bwanji kupita kumbuyo ndikuyamba moyo watsopano pambuyo pa zaka 40?
Zimakhalanso kuti anthu amasintha miyoyo yawo pambuyo pa 40. Ndipo izi ndi zabwino kwambiri, siziyenera kuopa kapena kuganiza kuti izi si zachilendo. Ngati pali chokhumba, chiyenera kuchitika. Kumbukirani kuti mwadutsapo - popeza simungabwerere kumbuyoko, kulibe. Muli ndi kokha ndipo posachedwa padzakhala tsogolo labwino. Potsirizira pake, samalirani zomwe mwalakalaka kale. Musayimitse nkhaniyi mpaka panthawiyi - sipadzakhala nthawi yabwino. Sinthani chithunzicho, pewani zinthu zowopsya, pangani anzanu atsopano, mukonzekere, pitani. Musawope kusintha, yesetsani iwo, chifukwa pa msinkhu wanu ndi ofunikira.